Stable Moments Podcast  By  cover art

Stable Moments Podcast

By: Rebecca Britt
  • Summary

  • The show where we discuss all things related to the foster care system and early childhood trauma. From foster parents, trauma experts, former foster kids and beyond, we’ll take a deep dive into the complexities of the foster care crisis in an effort to better understand how to fix it!
    © 2022 Stable Moments Podcast
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Episodes
  • Why Kids with Developmental Trauma Steal
    Apr 24 2024

    Explore the complex reasons behind why children with developmental trauma steal and learn effective strategies to address and support their needs. Check out our trauma-informed mentorship model at www.stablemoments.com

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    27 mins
  • Big Ts and Little Ts - It's all trauma
    Mar 27 2024

    In this episode, I'll be delving into the concepts of Big T and little t trauma in the realm of trauma, especially as they pertain to our work with kids in foster care. Join me as we explore how understanding these distinctions can better equip us as mentors to support these children. We'll start by examining the origins of the Big T and little t terminology and how it has evolved over time. Through personal anecdotes and insights, I'll share how these labels may not accurately capture the full impact of trauma on individuals' lives. As mentors, it's crucial for us to recognize that trauma comes in various forms and sizes, and each child's experience is unique. By understanding the nuances of Big Ts and little ts, we can better empathize with the children we serve and provide more meaningful support. Throughout the episode, I'll share practical tips and strategies for mentors on how to show up for kids who have experienced both Big Ts and little ts. From creating safe spaces for self-expression to validating their experiences, we'll explore actionable ways mentors can make a positive difference in these children's lives. Join me as we navigate this important topic and learn how we can play a vital role in helping children in foster care heal from their past traumas and thrive in the present.

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    22 mins
  • Understanding ACES: Building Resilience through Mentorship
    Feb 28 2024

    In this episode we dive into Adverse Childhood Experiences (ACES) and their profound impact on human development.

    Join as we explore how ACES shape both physical and mental health outcomes throughout an individual's life, particularly in the context of foster care and adoption.

    In this episode, we uncover the significance of trauma-informed approaches in addressing complex trauma experienced by children in foster care and adoption systems. We highlight the importance of understanding ACES and the lasting effects they can have on individuals, while also shedding light on how Positive Childhood Experiences (PCES) can serve as a powerful counterforce.

    We showcase the pivotal role of mentorship in helping children navigate the challenges posed by ACES and fostering resilience. Don't miss out on this insightful conversation! Hit that play button, like, share, and subscribe to stay tuned for more empowering discussions on foster care, adoption, and building resilience against adversity.

    Take your ACES and Resilience test: https://cls.unc.edu/wp-content/uploads/sites/3019/2016/08/From-ACESTOOHIGH-ACES-and-Resilience-questions.pdf

    Find a local PACES Connection: https://www.pacesconnection.com/pages/geographic-communities

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    26 mins

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