Do you feel overwhelmed with the sheer amount of work in your life, not just at your job but also in your roles as parent, sibling, spouse, and more? You’re not alone. Burnout is very common, but that doesn’t mean you’re doomed. This week, we’re covering the six factors that cause burnout and how you can address each of them.

What you’ll learn from this episode:

The six factors that cause burnout, according to researchers.

The antidote to each factor.

The role of satisfaction as a burnout preventive or treatment.

Get full show notes and more information here: https://www.korilinn.com/184

Join us this week for a conversation with Kori’s friend and client, Dr. Sara, as she shares about her coaching journey, including landing her dream job 10-15 years ahead of schedule.

What you’ll learn from this episode:

Why you should apply for jobs you want even if you think you’re not qualified.
What kind of support you might want in place when you land your dream role.
How coaching can help you super speed up your life transitions.
How coaching can show you opportunities that exist all around you that are currently invisible to you.
Why it’s worth it to risk rejection in order to go after what you want.

Get full show notes and more information here: https://www.korilinn.com/183

It never feels good to let yourself down, but it’s part of life. So let’s have a conversation about how to take care of yourself (and set yourself up to do better in the future) when you find yourself in a sticky situation where you didn’t live up to your own ideals.

What you’ll learn from this episode:

3 key steps for moving through disappointment in yourself.

How to have standards without weaponizing your own imperfections.

How to like yourself even when you aren’t at the level you want to be at.

How to repair with yourself.

Get full show notes and more information here: https://www.korilinn.com/182