Dr. Ken and Cynthia are talking all things summer — because somehow it’s already almost here, and if you have teenagers at home, now is the time to start thinking ahead. In this episode, they walk through a practical summer checklist for parents: screen time, jobs, sleep schedules, dating relationships, family vacations, summer reading, and how to keep teens from spending three straight months attached to a phone or gaming system.

Cynthia shares the story of the year she created an ambitious “Summer Bucket List” for her kids that completely fell apart within days, while Dr. Ken explains why boredom actually matters, why teens need meaningful responsibility during the summer, and how parents can create structure without making summer miserable for everyone involved.

They also tackle the tricky balance of family time versus independence, how to think about summer jobs and volunteering, and why dating boundaries become even more important once school is out and teens suddenly have endless free time.

If summer tends to sneak up on you every year, this episode will help you plan ahead.

If you have a minute, please leave us a review. We love hearing listeners encouraging other listeners.

You can order Dr. Ken's book "Feeding The Mouth That Bites You" here

You can order Cynthia's book "Life Is Messy, God Is Good" here

You can pre-order Cynthia's book "How'd I Miss That" here

Got questions or feedback? We want to hear from you! podcast@feedingthemouth.com

Music provided by the great John David Kent - https://www.johndavidkent.com/

Happy Mother’s Day! 🌸🌸🌸

In this episode, Cynthia and Dr. Ken talk through some of the lies so many moms carry—especially when it comes to their teens.

They unpack that nagging thought that if a teen is struggling, it must mean mom has failed, the pressure to hold everything together, and why a child pulling away might actually be a sign things are going more right than it feels.

Today’s show is an honest conversation around the exhaustion, the comparison, and that underlying fear that one misstep could ruin everything. But more than anything, this episode is meant to be a reminder that so many moms feel these same things—and we’re all in this together!

If a little reset and reassurance is needed this Mother’s Day… this one is for you.

If you have a minute, please leave us a review. We love hearing listeners encouraging other listeners.

You can order Dr. Ken's book "Feeding The Mouth That Bites You" here

You can order Cynthia's book "Life Is Messy, God Is Good" here

You can order Cynthia's book "How'd I Miss That" here

Got questions or feedback? We want to hear from you! podcast@feedingthemouth.com

Music provided by the great John David Kent - https://www.johndavidkent.com/

Cynthia came into this conversation ready to defend self-esteem like it’s a parenting essential. Dr. Ken… not so much.

In this episode, they unpack what we actually mean when we talk about self-esteem in our adolescents—and why making it the ultimate goal might not work the way we think it does.

They get into why constantly telling kids they’re amazing doesn’t always lead to real confidence, what’s actually normal when your middle schooler suddenly feels insecure about everything, and how the very things we try to protect our kids from—failure, disappointment, rejection—might be doing more good than harm.

If you’ve ever wondered when to step in, when to hold back, or whether you’re accidentally raising an American Idol kid… this one’s worth a listen.

If you have a minute, please leave us a review. We love hearing listeners encouraging other listeners.

You can order Dr. Ken's book "Feeding The Mouth That Bites You" here

You can order Cynthia's book "Life Is Messy, God Is Good" here

You can pre-order Cynthia's book "How'd I Miss That" here

Got questions or feedback? We want to hear from you! podcast@feedingthemouth.com

Music provided by the great John David Kent - https://www.johndavidkent.com/