Hello everyone, and welcome to another episode of the Performance Psychcast. Today we are very fortunate to be speaking with returning guests, Jenny Coe and Amy Whitehead.

Amy is a Reader in Sport Psychology and Coaching and teaches across the Sport Coaching, Physical Education and Sport Psychology programmes at Liverpool John Moores University. Amy is a BPS accredited sport and exercise psychologist and has worked for organisations such as St. Helen's RFC, British Cycling, the FA, the Professional league and non-league football and European Tour Golfers.

Jenny has been involved with elite sport for most of her life, having played as a guard in basketball for Ireland and WIT Wildcats before joining UK Coaching in 2018, where she supported coaches across multiple high-performance Olympic sports on their respective journeys. Currently one of her roles is in the FA, titled, Senior Lead Workforce Development.

Jenny and Amy have edited the book called 'Women working in Sport." It offers a fresh, unapologetic lens on these challenges and moves decisively toward solutions. Through the voices of coaches, psychologists, administrators, academics and directors, this book sheds light on what's holding women back and more importantly, how we move forward.

Book: https://www.sequoia-books.com/product/women-in-sport/

Jenny: https://x.com/jennycoady10?s=21&t=PzxOOVXwQNXq8vmIVQ_W3w

Amy: https://x.com/a_whitehead1?s=21&t=PzxOOVXwQNXq8vmIVQ_W3w

www.arcope.co.uk

www.focuperform.co.uk

#focusperform #arcope #performance #sport #psychology

Hello everyone and welcome to another episode of the Performance Psychcast. Today we are very fortunate to be speaking with Nigel Smith, Richard Dean and Nicola Bennett.

Nigel is the Founder of LIFE AFTER SPORT. Life After Sport provides professional athletes with community and holistic career transition services globally, to benefit both their existing and post-career life.

Richard Dean has been helping elite athletes perform better for the last 20 years. He has worked in several World Championship Boxing fights, with ATP Tennis players, International Cricketers, Footballers from non-league to Premier League and NFL players.

Nicola is one of the most recognisable female professional golfers, motivational speakers, and coaches. Having spent many years competing as a professional golfer, Nicola qualified as a PGA Coach and is currently the only black female PGA coach in the UK. She has developed and manages the most successful women's golf programme in the country and she is an ambassador for The Golf Foundation.

Nigel: https://www.linkedin.com/in/lifeaftersport?utm_source=share_via&utm_content=profile&utm_medium=member_ios

Richard: mindgamepsych.com

Nicola: https://www.instagram.com/nicolabennettofficial?igsh=djFsaXJtOThqNm80

Greg: www.arcope.co.uk

George: www.focuperform.co.uk

Hello everyone and welcome to another episode of the Performance Psychcast. Today we are very fortunate to be speaking with Jo Kelleher.

Jo-Anne Kelleher is a UK-based Sport and High-Performance Psychologist specialising in emotional regulation and performance under pressure. She works with athletes, coaches and high achievers to help them understand their nervous system, perform consistently when it matters most, and turn ADHD into a competitive advantage rather than a limitation.

Jo-Anne is the creator of the Regulate, Reconnect, Reengage, Reflect™ framework, supporting coaches to apply neuroscience-informed strategies in real time without lowering performance standards.

She also offers a free resource, The Ultimate Performance Toolkit: Turn Your ADHD into Your Competitive Edge, designed to help athletes optimise focus, manage emotional intensity and build sustainable high-performance habits.

Download the free guide here:

https://keyaspirationssuccess.com/optimising-performance-for-adhd-athletes

For more information of her services, you can contact her at success@keyaspirations.co.uk

Jo-Anne's Linkedin: https://www.linkedin.com/in/jo-anne-kelleher/

Greg: www.arcope.co.uk

George: www.focuperform.co.uk