Healthy Catholic Moms By cover art

Healthy Catholic Moms

By: Brittany Pearson
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  • Summary

  • Brittany Pearson from Healthy Catholic Moms SIMPLIFIES health and fitness with everything from fat loss tips to pregnancy workout routines. This podcast is here to serve as inspiration and a roadmap for Catholic women as they seek to enhance their health. As a busy homeschooling mom of three, she KNOWS that you need to make every minute count- and get more done in less time. Whether you need to figure out how to make your old routines fit your new lifestyle, or you are looking to establish new, healthy habits for the very first time, Brittany will walk you through it. She has worked in women's fitness for more than a decade and strives to take the confusion OUT of being healthy! Brittany is incredibly passionate about simplifying women's health and will do so in each and every episode. Figuring out what to eat, what to feed your family, or what type of exercise you should be doing doesn’t have to be rocket science, Brittany breaks it down into simple, everyday terms and provides actionable steps for you to take. Brittany has trained hundreds of women online and in person and as a result, has heard and helped to solve many obstacles that young, stay-at-home moms face in their fitness journeys. She is ready to help you settle into a positive mindset concerning your health, and inspire you to take action in reaching and sustaining your goals. Brittany is here to make living a healthy lifestyle doable and un-intimidating so that all moms can enjoy this way of life!
    © 2024 Healthy Catholic Moms
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Episodes
  • Enjoying Summer Social Events WITHOUT Widening Your Waistline!

    Enjoying Summer Social Events WITHOUT Widening Your Waistline!
    May 24 2024

    Join the 21 Day ABS CHALLENGE HERE!!!
    https://healthycatholicmoms.teachable.com/p/spring-2024-advanced-fat-loss1

    Get your FREE DOWNLOAD- "Brands I Love" at:
    https://mailchi.mp/healthycatholicmoms.com/brands-i-love

    Try my FREE 3 Day Pregnancy Workout Challenge here:
    https://mailchi.mp/3544a2978243/threedaypregnancyprogram

    Get the FREE GUIDE to Exercising Postpartum!
    https://mailchi.mp/4e93de16eeaf/q047rmh7ve

    My pregnancy and postpartum programs are ALWAYS available right here:
    https://www.healthycatholicmoms.com/services/

    Get your FREE 3 Steps to Fat Loss Checklist instantly here: https://mailchi.mp/83c78e2a2d39/5fscogioxy

    Let me plan your workouts for you... in our monthly workout group, we have brand new full video workouts that are focusing on increasing our muscle endurance. Come join us for live workouts, meal calendars, workout videos, and more: grab your 14 day FREE TRIAL here:
    https://healthycatholicmoms.teachable.com/p/chasing-greatness

    Shop Healthy Catholic Moms merch here! Mugs, shirts, and more...
    https://www.healthycatholicmoms.com/shop/

    Join my email list here: https://www.healthycatholicmoms.com/
    ____________________________________________________________________________________

    Schedule a 30 minute coaching call with me here:
    https://www.healthycatholicmoms.com/services/

    ____________________________________________________________________________________
    For recipes, workouts, and tips- follow me on:
    Instagram: https://www.instagram.com/healthycatholicmoms/
    Facebook: https://www.facebook.com/healthycatholicmoms
    Email: brittany@healthycatholicmoms.com
    Show more Show less
    24 mins
  • What You Need to Know About Your Metabolism, Aging, Nutrition, & Exercise!

    What You Need to Know About Your Metabolism, Aging, Nutrition, & Exercise!
    May 21 2024

    Get your FREE DOWNLOAD- "Brands I Love" at:
    https://mailchi.mp/healthycatholicmoms.com/brands-i-love

    Try my FREE 3 Day Pregnancy Workout Challenge here:
    https://mailchi.mp/3544a2978243/threedaypregnancyprogram

    Get the FREE GUIDE to Exercising Postpartum!
    https://mailchi.mp/4e93de16eeaf/q047rmh7ve

    My pregnancy and postpartum programs are ALWAYS available right here:
    https://www.healthycatholicmoms.com/services/

    Get your FREE 3 Steps to Fat Loss Checklist instantly here: https://mailchi.mp/83c78e2a2d39/5fscogioxy

    Let me plan your workouts for you... in our monthly workout group, we have brand new full video workouts that are focusing on increasing our muscle endurance. Come join us for live workouts, meal calendars, workout videos, and more: grab your 14 day FREE TRIAL here:
    https://healthycatholicmoms.teachable.com/p/chasing-greatness

    Shop Healthy Catholic Moms merch here! Mugs, shirts, and more...
    https://www.healthycatholicmoms.com/shop/

    Join my email list here: https://www.healthycatholicmoms.com/
    ____________________________________________________________________________________

    Schedule a 30 minute coaching call with me here:
    https://www.healthycatholicmoms.com/services/

    ____________________________________________________________________________________
    For recipes, workouts, and tips- follow me on:
    Instagram: https://www.instagram.com/healthycatholicmoms/
    Facebook: https://www.facebook.com/healthycatholicmoms
    Email: brittany@healthycatholicmoms.com
    Show more Show less
    31 mins
  • The Catholic Woman's Guide to Great Sex- with Ellen Holloway of Charting Toward Intimacy Podcast

    The Catholic Woman's Guide to Great Sex- with Ellen Holloway of Charting Toward Intimacy Podcast
    May 17 2024

    Find Ellen's program here:
    https://vinesinfullbloom.com/orgasm

    Follow Ellen on IG here:
    https://www.instagram.com/chartingtowardintimacy

    Find her podcast here:
    https://vinesinfullbloom.com/podcast
    __________________________________________________________________________________________
    Get your FREE DOWNLOAD- "Brands I Love" at:
    https://mailchi.mp/healthycatholicmoms.com/brands-i-love

    Try my FREE 3 Day Pregnancy Workout Challenge here:
    https://mailchi.mp/3544a2978243/threedaypregnancyprogram

    Get the FREE GUIDE to Exercising Postpartum!
    https://mailchi.mp/4e93de16eeaf/q047rmh7ve

    My pregnancy and postpartum programs are ALWAYS available right here:
    https://www.healthycatholicmoms.com/services/

    Get your FREE 3 Steps to Fat Loss Checklist instantly here: https://mailchi.mp/83c78e2a2d39/5fscogioxy

    Let me plan your workouts for you... in our monthly workout group, we have brand new full video workouts that are focusing on increasing our muscle endurance. Come join us for live workouts, meal calendars, workout videos, and more: grab your 14 day FREE TRIAL here:
    https://healthycatholicmoms.teachable.com/p/chasing-greatness

    Shop Healthy Catholic Moms merch here! Mugs, shirts, and more...
    https://www.healthycatholicmoms.com/shop/

    Join my email list here: https://www.healthycatholicmoms.com/
    ____________________________________________________________________________________

    Schedule a 30 minute coaching call with me here:
    https://www.healthycatholicmoms.com/services/

    ____________________________________________________________________________________
    For recipes, workouts, and tips- follow me on:
    Instagram: https://www.instagram.com/healthycatholicmoms/
    Facebook: https://www.facebook.com/healthycatholicmoms
    Email: brittany@healthycatholicmoms.com
    Show more Show less
    32 mins
Exercise & Fitness Hygiene & Healthy Living Ministry & Evangelism Spirituality
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Profile Image for L. Meinholz

Encouraging and Practical

This has been such a good use of my podcast time! I leave feeling hopeful on the fitness and health tips I've learned. Many I can put into practice right away. Brittany is very genuine and a pleasure to hear from.

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Real fitness answers for moms!

This podcast has taught me so much! If you have ever wondered how to count macros, or what’s the difference between supersets and circuits. Brittany explains it with fact based research.

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great trainer!

I have never heard a podcast from Brittany that I didn't genuinely learn something new. She's relatable and always brings this amazing energy to her shows.

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