Restore Yourself. Restore Your Marriage.  By  cover art

Restore Yourself. Restore Your Marriage.

By: Shellie Anderson
  • Summary

  • It can be really hard to fix a marriage when you feel broken inside. It can be a challenge to try to meet your spouse's needs when your own are not being met or even fully understood. If you grew up religious or with high moral standards, this can add even more stress to the equation. This is a podcast that talks about the many challenges in marriage, and yes, even intimacy, and how they are effecting you on a personal level. Each week we take a deep dive into what is keeping your foot on the brakes when it comes to your arousal levels and what drives you to step on the accelerator. As your certified Life Coach, we will explore many fascinating topics, such as the different styles of arousal, the many types of intimacy, how blame effects our mood, the reasons we engage in these recreational shenanigans in the first place, and how life coaching skills get us through it all.
    © 2024 Restore Yourself. Restore Your Marriage.
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Episodes
  • Intimacy During Injuries
    Jun 4 2024

    Have you ever considered what happens to intimacy when one or both spouses has an injury? While it may not be a common topic of discussion, it is a challenge that many couples face.

    Listen in as we discuss some of the traps and pitfalls that couples fall into when they are faced with injuries and three tips that will help you navigate them with some humor and grace.

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    43 mins
  • The Rush of Foreplay
    May 20 2024

    Do you remember your dating years and how awesome it was to make out? It was such a rush! The often drawn out experience really allowed for so many emotions and sensations to build up in our bodies. We often enjoyed it so much that we usually looked forward to next time, and were even craving it.

    When we were dating, make out sessions seemed to last much longer than they do once you get married. When sex is introduced into the relationship, couples seem to just rush to the pleasure part of orgasm. This leaves behind the magic of making out and leaves foreplay forgotten.

    Listen in as we take a closer look at the way in which slowing things down can actually lower sexual inhibitions, increase blood flow, and allow women to feel more flooded with desire for more. The fabulous effects of foreplay need to be at the forefront of our sexual experiences.

    FREE Discovery Session at www.shellie.andersoncoaching.com

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    30 mins
  • Inducing Intimacy
    May 13 2024

    Book your FREE Discovery Session at www.shellie.andersoncoaching.com today!

    Have you ever thought of inducing and intimacy in the same sentence? I hadn't either, until recently, when I heard a song on the radio that really caught my attention. The male singer talked about birthing lyrics and inducing songs. Interesting concept coming from a man who cannot physically birth babies.

    Listen in on today's episode, where we will take some awesome notes from these intriguing lyrics and apply them to intimacy. These insights can really help a husband and wife when they are operating from very different arousal styles. Learn how the 4 steps of "inducing" labor can totally be applied to "inducing" intimacy!

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    30 mins

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