Therapy for Black Girls  By  cover art

Therapy for Black Girls

By: iHeartPodcasts and Joy Harden Bradford Ph.D.
  • Summary

  • The Therapy for Black Girls podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves.
    2024 iHeartMedia, Inc. © Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from iHeartMedia
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Episodes
  • Session 356: Black People & Hospital Neglect
    Apr 24 2024

    It’s no secret that the relationship between Black people and the healthcare system is a fraught one. And as medical racism continues to go unaddressed, we’re seeing more and more negative health outcomes for Black patients, including the perpetuation of harmful conspiracy theories and hesitance to seek medical help when in need.

    Joining me this week to talk about the history and statistics behind some of these outcomes is health advocate and New York Times Best Selling Author, Dr. Uché Blackstock. Dr. Blackstock is the founder and CEO of Advancing Health Equity, an organization created with the mission of partnering with healthcare organizations to dismantle racism in healthcare and to close the gap in racial health inequities. During our conversation, we discuss some of the most prevalent examples of hospital neglect experienced by Black patients, how healthcare systems can better engage with Black communities in order to engender trust, and how Black medical students can find support while studying to become physicians.

    About the Podcast

    The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves.

    Resources & Announcements

    Grab your copy of Sisterhood Heals.

    Where to Find Dr. Blackstock

    Advancing Health Equity Website

    Instagram

    Twitter

    Website

    LinkedIn

    Read ‘Legacy: A Black Physician Reckons with Racism in Medicine’

    Stay Connected

    Is there a topic you'd like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox.

    If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory.

    Take the info from the podcast to the next level by joining us in the Therapy for Black Girls Sister Circle community.therapyforblackgirls.com

    Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop.

    The hashtag for the podcast is #TBGinSession.

    Make sure to follow us on social media:

    Twitter: @therapy4bgirls

    Instagram: @therapyforblackgirls

    Facebook: @therapyforblackgirls

    Our Production Team

    Executive Producers: Dennison Bradford & Maya Cole Howard

    Producer: Ellice Ellis

    Production Intern: Zariah Taylor

    See omnystudio.com/listener for privacy information.

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    37 mins
  • TBG U: Sisterhood in the Divine 9
    Apr 23 2024

    Congratulations, you’ve been accepted into the inaugural class of Therapy for Black Girls University. Whether packing for a new year on campus, thinking through your gap year, enrolling in a community college, or grabbing your stoles for graduation, TBG U is here to help you thrive at this stage of your life and beyond.

    One of the most alluring parts of the college experience is Greek Life, but many people don’t know the ins and outs of sorority life. For those of you who don’t know, I am a proud member of Delta Sigma Theta Sorority Incorporated, so I decided to gather my fellow Divine 9 sisters for a conversation about sorority life and the impact of the Divine 9 at large.

    Joining me for this roundtable are 4 impactful college-aged women who represent each of the D9 sororities. Their names are Ryann Phillips, Valesha Rhodes, Trinity Perkins, and Tumi Adeyoju (UH-DAY-JEW). They are members of Alpha Kappa Alpha Sorority Incorporated, Sigma Gamma Rho Sorority Incorporated, Delta Sigma Theta Sorority Incorporated, and Zeta Phi Beta Sorority Incorporated, respectively.

    In our conversation today, we dispel some common misconceptions about sorority life, bond over the joys of sisterhood, and discuss how we’ve balanced our mental wellness with our sorority responsibilities.

    Where to Find Our Guests

    Ryann

    Instagram

    TikTok

    Tumi

    Instagram

    TikTok

    YouTube

    Pinterest

    Valesha

    Instagram

    LinkedIn

    Listen to ‘The Venuisan Vault’ Podcast

    Trinity

    Instagram

    LinkedIn

    AFFIRMATIONS

    • I am surrounded by sisters who uplift and support me in all aspects of my life
    • I am a reflection of a strong legacy of black sisterhood within my community
    • I am deserving of the sisterhood, mentorship, and lifelong connections that are ahead of me.

    Make sure to follow us on social media:

    Instagram

    TikTok

    Interested in being a part of a future TBG U episode or suggesting a topic for us to discuss, send us a note HERE.

    Order a copy of Sisterhood Heals for you and your girls HERE.

    Our Production Team

    Executive Producers: Dennison Bradford & Maya Cole Howard

    Producers: Fredia Lucas & Ellice Ellis

    Production Intern: Zariah Taylor

    TBG University Host & Coordinator: Jayna Ellis

    See omnystudio.com/listener for privacy information.

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    47 mins
  • Session 355: The Work of Death Doulas
    Apr 17 2024

    It is guaranteed that everyone on this Earth will eventually die, and yet, the process is made difficult with considerations such as appointing an authorized representative, leaving dependents behind, and other bureaucratic formalities that can be outright cruel to deal with when you’re already experiencing grief. Stepping in to help with these considerations are death doulas, who work to make this monumental transition as smooth as possible for both the dying and their families.

    To talk with us today about what it means to be a death doula, this week we're joined by death doula and newly-published author of the memoir ‘Briefly Perfect Human,’ Alua Arthur. Alua is the founder of Going with Grace, a death doula training and end-of-life planning organization that exists to support people as they answer the question, “What must I do to be at peace with myself so that I may live presently and die gracefully?” During our conversation we discussed the training and certifications required to become a death doula, how death doulas assist both the dying and their families in making end-of-life decisions, and how dying means becoming comfortable with the idea of leaning on our community for support.

    About the Podcast

    The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves.

    Resources & Announcements

    Grab your copy of Sisterhood Heals.

    Where to Find Alua

    Website

    Instagram

    Read ‘Briefly Perfect Human’

    Stay Connected

    Is there a topic you'd like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox.

    If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory.

    Take the info from the podcast to the next level by joining us in the Therapy for Black Girls Sister Circle community.therapyforblackgirls.com

    Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop.

    The hashtag for the podcast is #TBGinSession.

    Make sure to follow us on social media:

    Twitter: @therapy4bgirls

    Instagram: @therapyforblackgirls

    Facebook: @therapyforblackgirls

    Our Production Team

    Executive Producers: Dennison Bradford & Maya Cole Howard

    Producers: Fredia Lucas & Ellice Ellis

    Production Intern: Zariah Taylor

    See omnystudio.com/listener for privacy information.

    Show more Show less
    42 mins

Featured Article: Care for Your Body and Mind with the Best Health Podcasts Out There


Just about any genre of podcast can improve your health in some way. Learning about something you enjoy or listening to something that makes you laugh might brighten your mood, while having a gripping listen queued up for the gym may encourage you to work out longer. But if you're looking specifically for podcasts to help guide you on the road towards better health—physical, mental, and overall—there’s no shortage to be found.

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Loved this episode

I loved watching Queen Charlotte and this insightful look at the mental health of the characters was insightful and eye opening...

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well informed

I appreciated the information shared. As a black female Mental health counselor, I found that my journey came in contact with so many established therapist who don't want to even share what they have learned. So I totally appreciate this pod cast.

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Much needed conversation

This session was really insightful for me and to those that I shared it with. This is a much-needed conversation for women and more so for women of color. I have started having a conversation with my friends and family members. I'm looking forward to part 2.

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