Karyn Dallas from Forfar Golf Club joins us in this episode to chat about playing on the European Tour and her illustrious coaching career.  We wanted to get an insight into how Golf has changed throughout her career and how is can be developed further to increase participation levels across the board in Scotland.  Karyn also takes some time to answer some fun questions.

Alan Tait joins us in this episode to chat about his career to date and his youth at Irvine Golf Club at Bogside.  We wanted to know whether he feels the Amateur game has changed much since he played on the youth circuit in Scotland.  Having gained his European Tour Card in 1997 Alan reflects on this period of his life and what it was like to play golf at Carnoustie with a young Tiger Woods and at the time current Masters Champion Ben Crenshaw.  Having worked for the BBC we wanted to know what event was his favourite to cover commentary at and also get an insight into his current involvement in GolPhin, which is the leading UK company for kids equipment. 

In this episode Steven Yellin, author of Simplicity and developer of the revolutionary training program Fluid Motion Factor joins us to chat about getting in the zone.  Steven was an extremely accomplished Tennis player who won the Florida state high school tennis singles championships whilst also being a member of the championship team. He then went on to have a successful college career playing #1 singles at the University of Pennsylvania.  

For 45 years he has researched how people access Fluid Motion and get into "The Zone" to maximise Sports performance.  We wanted to discuss his book Simplicity and also get an idea into the Fluid Motion Factor and why an increasing number of Golfers are adapting it.