“Healing is the relationship that we have with ourselves.”

In today’s episode, we’re diving deeper into the myths and barriers to healing. If you’ve been listening or have been following me, you’ll know that I look up to healing with such high regard because it is very important. Some of these myths won’t surprise you, but here’s to hoping that you can redefine healing and learn more about what they are not and how to continue to live alongside our wounds.

Show notes:
[1:21] Broken to healed
[8:10] What happens when we take away the pressure of having to get rid of pain and trauma
[9:13] Knowing and integration
[10:11] Replace negative thinking with positive thinking
[11:53] Healing means we no longer engage in dysfunctional behaviors
[13:16] Healed = happy
[15:29] If we are repeating patterns, it means we are not healing
[17:03] Be perfectly healed before we can live
[18:33] In a nutshell…

My website is up! Come check out all my webinars here: tory-eletto.mykajabi.com

Find and follow me at: @nytherapist

Please help a new podcaster out by leaving a review and sharing this podcast with anyone you think can benefit from listening to The Imperfect Person podcast. Also, please subscribe so you’ll be notified when I drop a new episode.

Today’s episode is going to be a sensitive one and if you’re in a long-term relationship, whether or not you’re having issues with your sexual relations, this is going to be a great listen for you. Why does your sexual identity go away if you don’t feel your husband or long-term partner desiring you? Do not rely your self-worth solely on someone else, do the inner work, and do not wait for someone else to ignite your intimate, magnetic energy.

Show notes:
[1:22] Some basic info about me and my husband
[3:39] What really bothered me when our sex life declined
[6:04] Feeling shame
[7:50] Something that Esther Perel said that stuck with me
[10:10] Sharing an awkward and vulnerable topic
[12:56] Developing a part in you, for you—the intimacy tank
[15:57] The struggles of a long-term relationship


Find and follow me at: @nytherapist

Please help a new podcaster out by leaving a review and sharing this podcast with anyone you think can benefit from listening to The Imperfect Person podcast. Also, please subscribe so you’ll be notified when I drop a new episode.

Emotions are subjectively experienced and oftentimes accompanied by physiological and behavioral changes. It is part of being human, but they are not meant to make choices and decisions. For most of us, the process becomes confusing because we weren’t taught how to experience, feel, manage, and honor our emotions. Tune in as I share what it takes to live a life aligned with your values.

Join the Next Level Live on March 26, 2022! Click HERE

Show notes:
[1:06] The beauty of being deeply connected to ourselves
[1:32] Losing yourself in the experience
[4:23] The difference between YOU and your emotions
[5:41] What is healing?
[6:30] How do you find your value and know if you’re in alignment?
[8:10] How does Tory know when she’s out of alignment with her values?
[9:30] When healing happens… these happen
[11:25] A couple of questions to ask yourself when you’re not feeling great
[14:58] So many can relate to the feeling “stuck”
[15:52] See me and my friends from Next Level University on March 26, 2022, at the Next Level Live

Find and follow me at: https://www.instagram.com/nytherapist/

Please help a new podcaster out by leaving a review and sharing this podcast with anyone you think can benefit from listening to The Imperfect Person podcast. Also, please subscribe so you’ll be notified when I drop a new episode.