Firstbeat Sports Podcast By cover art

Firstbeat Sports Podcast

By: Firstbeat Sports
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  • Summary

  • Welcome to the Firstbeat Sports Podcast where we talk with coaches and sports scientists to explore the latest in performance monitoring and how it is making a difference in NCAA and pro sports alike. We’re going to connect you with practical advice from the best in the business to help you take your athletes to the next level. Firstbeat Sports (https://www.firstbeat.com/en/professional-sports/team-solutions/) is an advanced heartbeat analysis-based solution for professional sports for monitoring the athletes' training load, recovery and for testing their fitness. The software provides unique tools to monitor training intensity and cumulative training load in real time and in post-analysis through advanced individual and group reporting.
    Firstbeat
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Episodes
  • 20: Data Driven Training in UFC – with Roman Fomin, Director of Sport Science at Ultimate Fighting Championship – Ep. 20

    20: Data Driven Training in UFC – with Roman Fomin, Director of Sport Science at Ultimate Fighting Championship – Ep. 20
    May 25 2023
    Roman Fomin is the Director of Sport Science at the Ultimate Fighting Championship. He is based at the UFC APEX, a state-of-the-art, 130,000-square-foot production facility in Las Vegas that opened in 2019.

    Roman has a Ph.D. in Physiology and more than 20 years of experience in sports science, technology, and performance. 

    He has been with the UFC since 2018, and prior to that he worked as Director of Research & Science Innovations for Omegawave, and as a Senior Research Scientist for the Research Centre of Sports Medicine in Moscow.

    • Roman’s background (2:00)
    • Roman’s role in UFC and tools they use (3:38)
    • Over 50 different technologies with UFC athletes - how is it balanced? (7:25)
    • Are UFC athletes interested in their performance data? (14:08)
    • What does Roman mean with “Biological money”? (17:31)
    • Has Roman seen athletes out of shape before training camp, but ended up dominating UFC after camp ended? (22:20)
    • What made Roman and UFC go with Firstbeat? (30:38)
    • What Firstbeat metrics does Roman focus on with UFC athletes? (37:28)
    • How much does external and psychological factors affect training data? (41:07)
    • Roman’s career tips to young sport scientists (43:56)
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    49 mins
  • 19: Optimizing Hydration, Salt Intake and Load Management with Professional Athletes – with Tamara Hew-Butler, Associate Professor of Exercise Physiology, Wayne State Warriors – Ep. 19

    19: Optimizing Hydration, Salt Intake and Load Management with Professional Athletes – with Tamara Hew-Butler, Associate Professor of Exercise Physiology, Wayne State Warriors – Ep. 19
    Mar 29 2023
    Dr Tamara Hew-Butler is a podiatric physician and associate professor of Exercise and Sports Science at Wayne State University in Detroit, Michigan. Topics of this episode include hydration, internal and external load, salt intake and combining the art of coaching with science.

    Timestamps:
    • Tamara’s background (1:40)
    • Tamara’s thoughts and preferences about internal and external load (4:21)
    • Athlete with Rhabdomyolysis - who is responsible and why does it happen? (6:47)
    • Dangers of overhydration for athletes (9:02)
    • Was there backlash from the episode of “Adam Ruins Everything - Why You Don't Need 8 Glasses of Water a Day”? (13:18)
    • How did the “Adam Ruins Everything”- show find Tamara? (14:27)
    • What liquids are the athletes having on the sideline of Wayne State Football? (16:39)
    • If there would be an unlimited budget, what liquids Tamara would get for athletes? (17:26)
    • Is players drinking pickle juice still a thing? (18:37)
    • Training adjustments after pandemic and combining the art of coaching with science (20:16)
    • Working with the new Football coach Tyrone Wheatley at Wayne State University (26:56)
    • The reason why WSU Football got Firstbeat (27:34)
    • Firstbeat Quick Recovery Test trends over the years (31:00)
    • The most useful Firstbeat features and metrics for WSU Football (31:56)
    • Analysis of different TRIMP values from last year to this year (32:50)
    Adam Ruins Everything - Why You Don't Need 8 Glasses of Water a Day
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    36 mins
  • 18: Using Technology to Reduce Injuries – with Steve Chouinard, Associate Athletic Director for Health and Performance, Colgate Raiders – Ep. 18

    18: Using Technology to Reduce Injuries – with Steve Chouinard, Associate Athletic Director for Health and Performance, Colgate Raiders – Ep. 18
    Dec 15 2022
    Steve Chouinard is Associate Athletic Director for Health and Performance at Colgate Athletics. He has been promoted from head athletic trainer to his new leadership role overseeing health and performance but also physical education, recreation and outdoor education after serving 23 years within the department.

    While Chouinard previously worked with nearly every sport within Colgate Athletics, most recently being the men's hockey and rowing teams, he will continue with athletic training duties for the men's golf program. In July 2019, Chouinard also received a Maroon Citation for his significant and invaluable personal contributions to Colgate University.

    Timestamps:
    • Steve’s background (1:29)
    • From Head Athletic Trainer to Associate AD for Health and Performance - what are the differences in day-to-day work? (2:47)
    • Icing sports injuries nowadays - yes or no? (4:11)
    • New upgrades to the Colgate Athletics facilities and it’s possibilities (6:01)
    • Did the pandemic create any permanent changes to Athletics? (10:38)
    • How are things looking for Ice Hockey and Basketball teams in Colgate? (11:33)
    • Steve’s thoughts of NCAA’s Name, Image and Likeness policy (12:19)
    • Quickfire round (15:44)
    • What made Steve go with Firstbeat (18:07)
    • Most useful features and metrics to use with the teams (18:43)
    • How has using Firstbeat changed during the years with the teams? (21:05)
    • Differences of using Firstbeat with Basketball vs Ice Hockey (21:54)
    • If Steve could time travel, what tip would he give to himself of using Firstbeat in year one? (22:57)
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    25 mins
Soccer
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