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Food, We Need To Talk

By: Juna Gjata
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  • Summary

  • A science-based, humor laced approach to health and fitness. With the help of top researchers from the health and wellness fields, Juna Gjata and Dr. Eddie Phillips break down the science behind good nutrition, exercise, stress, sleep, and more. Includes a generous helping of sarcasm (Juna), dad jokes (Eddie), and pristine sound design (our awesome producers).
    Copyright Food We Need to Talk LLC
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Episodes
  • Spices, Salt, Woks, Tofu, and More with J. Kenji Lopez-Alt

    Spices, Salt, Woks, Tofu, and More with J. Kenji Lopez-Alt
    May 6 2024

    This is a continuation of our delightful conversation with food extraordinaire J. Kenji Lopez-Alt. We talked all about spices, why salt is so important, how to use induction ovens, the best ways to cook tofu, simulating a smokey "grill" flavor in your apartment and more! (Also how to set your apartment on fire.)

    To hear the rest of this week’s episode, come join the Foodie Fam!

    https://www.patreon.com/FWNTT

    Thank you for your support, it’s what keeps the show going!

    Check out our book:

    https://read.macmillan.com/lp/food-we-need-to-talk/

    Chat with us on IG!

    https://www.instagram.com/foodweneedtotalk/?hl=en

    Be friends with Juna on IG and Tiktok!

    https://www.instagram.com/theofficialjuna/

    https://www.tiktok.com/@junagjata
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    4 mins
  • The Science of Cooking Well with J. Kenji Lopez-Alt

    The Science of Cooking Well with J. Kenji Lopez-Alt
    Apr 29 2024

    As you all know, over here at FWNTT, we are not the most kitchen savvy individuals. But after today… we just might be! J. Kenji Lopez-Alt shares with us some insights from his incredible career as a chef, food writer, and food science enthusiast. We learn the best ways to improve our cooking, why knife skills matter, why you shouldn’t feel bad for taking longer than the recipe time suggests, and when to use high vs. low heat.

    For the rest of our converstation with Kenji, head over to the membership!

    https://www.patreon.com/FWNTT

    Where to find Kenji:

    https://podcasts.apple.com/us/podcast/the-recipe-with-kenji-and-deb/id1713169728

    https://www.youtube.com/@JKenjiLopezAlt

    https://www.seriouseats.com/j-kenji-lopez-alt-5118720

    Check out our book:

    https://read.macmillan.com/lp/food-we-need-to-talk/

    Chat with us on IG!

    https://www.instagram.com/foodweneedtotalk/?hl=en

    Be friends with Juna on IG and Tiktok!

    https://www.instagram.com/theofficialjuna/

    https://www.tiktok.com/@junagjata
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    39 mins
  • Cooking Advice, Ricotta Pancakes, Sugarless Desserts, and More

    Cooking Advice, Ricotta Pancakes, Sugarless Desserts, and More
    Apr 22 2024

    Today, we continue our conversation with Sally Sampson from Chop Chop Family Magazine! As you all know, neither of us are good cooks. Sally gave us some great cooking advice and tried to solve all our cooking problems. She also gave some quick ideas for high protein meals, ricotta pancakes, and how to make desserts with no sugar.

    To hear the rest of this week’s episode, come join the Foodie Fam!

    https://www.patreon.com/FWNTT

    Thank you for your support, it’s what keeps the show going!

    Check out our book:

    https://read.macmillan.com/lp/food-we-need-to-talk/

    Chat with us on IG!

    https://www.instagram.com/foodweneedtotalk/?hl=en

    Be friends with Juna on IG and Tiktok!

    https://www.instagram.com/theofficialjuna/

    https://www.tiktok.com/@junagjata
    Show more Show less
    5 mins
Hygiene & Healthy Living
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Profile Image for Kathy

fantastic listen

The information in these podcasts are gold and the dynamics between the hosts are so fun to listen to!

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Profile Image for Paul R. Holmes

Very informative

I have been wondering about Intermittent fasting for a long time. This podcast was extremely informative and well put together.

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