Deep Dive with Ali Abdaal By cover art

Deep Dive with Ali Abdaal

By: Ali Abdaal
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  • Summary

  • Dr Ali Abdaal is the world’s most followed productivity expert and author of Feel-Good Productivity, the brand new book that reveals why the secret to productivity isn’t discipline, it’s joy. In his podcast, Deep Dive, Ali sits down with inspiring creators, thinkers, entrepreneurs and high performers to help listeners build lives that they love. Ali’s cheerful style, positive approach, and well-researched content have made him a trusted voice when it comes to productivity. The internet means that we have access to more knowledge and information than ever before - but it can also be overwhelming. So, Ali and his expert guests focus on simple, scientifically proven, and actionable steps you can take to make real changes in your life. Ali’s a firm believer that happiness isn’t the result of success - in fact, happiness is the key to success in the first place. Ali made this discovery while working as a doctor in a chaotic hospital ward. In the past, hard work had been the answer to every obstacle in his life. But no amount of hard work was going to combat panic and burnout. So, Ali dedicated himself to figuring out a new approach to productivity - one that focuses on enjoying the journey and working towards truly meaningful goals. Deep Dive, with its authentic and engaging conversations, will give you all the insights you need to do just that.
    © 2021 Ali Abdaal
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Episodes
  • Confronting my CEO coach - Eric Partaker

    Confronting my CEO coach - Eric Partaker
    May 2 2024
    I’ve built a brand new community for like-minded people called Productivity Lab. We’ll have online classes, workshops, and coaching to help you double your productivity. You can find out more here 👉 https://eu1.hubs.ly/H08VD6j0Check Out My New York Times Bestselling Book Feel-Good Productivity! 👉AmazonWebsiteIn part 2 of my conversation with CEO coach Eric Partaker, he shares his three-pillar approach to scaling companies, handling unexpected challenges, transitioning from founder to CEO, and the importance of networking in building a successful business. He also provides actionable tips for strategic thinking, time management, and overcoming resistance. Let me know what you think in the comments!(00:00) Introduction(03:49) From Financial Success to Continued Work(07:12) Finding Work-Life Balance(10:45) The Impact of Neglecting Health and Relationships(14:08) Scaling the Company: The CEO Pillar of Leadership(21:36) The Fun Challenge of Weekend Freedom(25:01) Building and Accumulating Over Time(29:05) The Human Desire for Achievement(32:44) The Importance of a Business Approach(36:10) Creating a Long-lasting Impact(39:45) Life Happens While You're Making Other Plans(43:08) Building a Strong Network(46:30) Strategic Thinking and Time Management(50:48) The Struggle with Time Management(54:32) Identifying the Most Impactful Areas of Focus(58:06) The Benefits of Chunking Down Tasks(01:01:17) Anchoring Yourself in the Present Moment(01:04:31) Striving from a Place of Satisfaction(01:08:01) Feeling Mentally Deviated and Off-Track(01:11:18) The Gap in Action(01:13:31) Choosing the Pain of Discipline(01:14:10) Starting and Maintaining Momentum(01:14:27) Overcoming Resistance and Self-Sabotage(01:15:13) Developing Discipline as a Skill(01:15:18) Hacking Your Brain to Get Started(01:15:59) Pushing Past the Initial Resistance(01:16:20) The Business Coaching Bundle(01:16:52) Improving Business PerformanceGRAB ERIC'S FREE COACHING BUNDLE:https://ericpartaker.com/businesscoachingbundle🔗 CONNECT WITH ERIC🎥 YouTube Channel 🐦 X ( Twitter )📸 Instagram💻 Website👥 Linkedin🔗 CONNECT WITH ALI🎥 YouTube Channel🐦 X ( Twitter )📸 Instagram💻 Website👥 Linkedin📚 RESOURCES MENTIONEDThe 3 Alarms 📄SHOW NOTES & TRANSCRIPTVisit the website for the transcript and highlights from the conversation - https://aliabdaal.com/podcast/🎙 ABOUT THE PODCASTDeep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives. Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor 🎧 LISTEN FOR FREE Apple PodcastsSpotify RSS 🙏 LEAVE A REVIEW If you enjoyed listening to the podcast, we'd love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/gb/podcast...👋🏼 GET IN TOUCH You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏PS: Some of the links in this description are affiliate links that I get a kickback from 😜
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    1 hr and 17 mins
  • How To Build An Online Community - Jay Clouse

    How To Build An Online Community - Jay Clouse
    Apr 25 2024

    Sponsored by YNAB - visit http://www.ynab.com/abdaal.

    Sponsored by Trading 212 - download the Trading 212 app https://trading212.com/promocodes/ALI and use the promo code "ALI" after signing up and depositing to receive a random free share worth up to £100. This is not financial advice. Investments can fall and rise. Past performance is no guarantee of future results. Other fees may apply*. Capital is at risk.

    Check Out My New York Times Bestselling Book Feel-Good Productivity! 👉
    Amazon
    Website

    If you’re active in the creator space you’ll probably be familiar with the name Jay Clouse. Jay is the founder of Creator Science, a media company specialising in helping creators build businesses around their brands. In this episode, we delve into his membership community "The Lab," discussing everything from its inception to its revenue generation. Jay also shares some tips to make Productivity Lab a success! Enjoy the conversation.

    (00:00) Intro
    (01:01) How Jay started
    (07:15) The history of “The Lab”
    (09:55) Community vs content
    (15:35) About Productivity Lab
    (25:45) The challenges
    (33:40) Jay’s approach to sales pages
    (36:30) Price: to cap or not to cap
    (46:30) Higher ticket, lower volume?
    (52:40) How many people to bring into the community
    (1:02:40) Spaces within the community
    (1:07:05) Mistakes we can learn from
    (1:10:00) Giving recurring value
    (1:21:00) The importance of a good first experience

    🔗 CONNECT WITH JAY
    🎥 YouTube Channel
    🐦 X ( Twitter )
    📸 Instagram
    💻 Website
    👥 Linkedin

    🔗 CONNECT WITH ALI

    🎥 YouTube Channel

    🐦 X ( Twitter )

    📸 Instagram

    💻 Website

    👥 Linkedin


    📚 RESOURCES MENTIONED
    Copywriting Secrets - Jim Edwards

    📄SHOW NOTES & TRANSCRIPT

    Visit the website for the transcript and highlights from the conversation - https://aliabdaal.com/podcast/

    🎙 ABOUT THE PODCAST

    Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives.

    Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor

    🎧 LISTEN FOR FREE
    Apple Podcasts - https://podcasts.apple.com/gb/podcast...
    Spotify - https://open.spotify.com/show/7gZkflC...
    RSS - https://feeds.transistor.fm/deep-dive

    🙏 LEAVE A REVIEW

    If you enjoyed listening to the podcast, we'd love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/gb/podcast...

    👋🏼 GET IN TOUCH

    You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏

    PS: Some of the links in this description are affiliate links that I get a kickback from 😜
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    1 hr and 24 mins
  • Why You've Not Met Your Person - Matthew Hussey

    Why You've Not Met Your Person - Matthew Hussey
    Apr 18 2024
    Sponsored by YNAB - visit http://www.ynab.com/abdaal.Sponsored by Hostinger. Go to https://www.hostinger.com/aliabdaal and use the code ALIABDAAL to get 10% off your own website and domain.Sponsored by Grammarly - ⚡️ Sign up and download for FREE using my link http://grammarly.com/deepdive.I’ve built a brand new community for like-minded people called Productivity Lab. We’ll have online classes, workshops, and coaching to help you double your productivity. You can find out more here 👉 https://eu1.hubs.ly/H08Gblz0Check Out My New York Times Bestselling Book Feel-Good Productivity! 👉Amazon https://geni.us/JFhDr5?utm_source=deepdive_audio&utm_medium=Description&utm_campaign=post_launch&utm_content=Matthew_husseyWebsite https://www.feelgoodproductivity.com/?utm_source=deepdive_audio&utm_medium=Description&utm_campaign=post_launch&utm_content=Matthew_husseyMatthew Hussey is one of the world's leading dating experts and a New York Times Bestselling author who has helped over 10 million people get the love life of their dreams.In this interview turned coaching session we'll discuss his new book, "Love Life", the challenges of finding love, how to handle other people’s emotional responses and the importance of setting boundaries. (00:00) Intro(1:15) Welcome, Matthew(4:05) Do men and women have the same challenges when looking for love?(10:15) Can you choose who to be attracted to?(17:06) “Life mountains”(26:35) Question your instincts(30:20) Masculine vs feminine energy(37:40) Boundaries (46:00) Parents vs partner(1:00:17) Duty and obligation to parents(1:11:40) Putting my needs first(1:23:30) Being responsible for someone else’s feelings(1:28:00) About finding love 🔗 CONNECT WITH MATTHEW🎥 YouTube Channel 🐦 X ( Twitter )📸 Instagram💻 Website👥 Linkedin🔗 CONNECT WITH ALI🎥 YouTube Channel🐦 X ( Twitter )📸 Instagram💻 Website👥 Linkedin📚 RESOURCES MENTIONEDThe Second Mountain: The Quest for a Moral Life - David Brooks 📄SHOW NOTES & TRANSCRIPTVisit the website for the transcript and highlights from the conversation - https://aliabdaal.com/podcast/🎙 ABOUT THE PODCASTDeep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives.Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor🎧 LISTEN FOR FREE Apple Podcasts - https://podcasts.apple.com/gb/podcast...Spotify - https://open.spotify.com/show/7gZkflC...RSS - https://feeds.transistor.fm/deep-dive🙏 LEAVE A REVIEW If you enjoyed listening to the podcast, we'd love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/gb/podcast...👋🏼 GET IN TOUCH You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏PS: Some of the links in this description are affiliate links that I get a kickback from 😜
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    1 hr and 32 mins
Personal Success
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Profile Image for Kuanyu

Educational

Considering English is my second language, I am usually too shy to write anything online. After listening to so many of Ali’s shows, I thought I should give reviewing a try to tribute to the lessons I learned from him. I really love this conversation with Kharma. He is another YouTuber I follow. I love that he is open about his experience of feeling burnt out and his effort to adjust his lifestyle. I love that he said what we see online is a selective image of him. Thanks, Ali, for inviting all these wonderful people and being open without judgemental.

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