say YES to yourself!  By  cover art

say YES to yourself!

By: Wendy Harrop
  • Summary

  • Saying yes to yourself is not about being selfish, it's more about self-preservation, self-care, self-compassion. It’s a practice and it’s like any muscle that needs exercise - it’s awkward until it’s elegant. Each week on the say YES to yourself! podcast you’ll hear stories from women just like us who are adding this practice to their daily lives in big and small ways and as a result are experiencing the truth that everybody wins when you say YES to yourself!

    © 2024 say YES to yourself!
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Episodes
  • Saying YES to Jumping Two Feet In with Jeanne Collins
    Mar 27 2024

    Say YES to France! Follow the links below to get all of the details.
    Normandy for Everyone, May 13-18 (registration closes April 1st)
    Paris & Versailles for Couples, Sept. 14-19 (registration closes Aug. 1st)
    Charente Maritime for Everyone, Sept. 20-26 (registration closes Aug. 1st)

    In this episode, Wendy hosts author and award-winning interior designer, Jeanne Collins, who shares her journey of self-discovery and empowerment. From hiring a wellness coach and nutritionist to delve deeper into her body's needs, to investing in expanding her business into a lifestyle brand, Jeanne's story is a testament to the power of saying yes to oneself. She candidly shares her challenges and triumphs, from navigating a major career shift to interior design and authoring her book, Two Feet In: Lessons from an All-In Life. With a refreshing perspective on failure as feedback and the importance of mindset and self-care, Jeanne inspires listeners to embrace change, invest in themselves, and create spaces in their lives for both physical and mental wellness. Through her experiences, she encourages others to trust the process, let go of perfectionism, and seek inner peace amidst life's uncertainties. Grab your favorite beverage and join Wendy and Jeanne on this inspiring episode offering insights and practical advice to help listeners design the life they truly love.

    About Jeanne:
    Jeanne Collins is an award-winning interior designer who left the corporate world behind to find her true self through design and internal reflection. Her firm, JerMar Designs, works with executives and entrepreneurs, focusing on projects that combine sophistication and balance with inner and outer wellness. Winner of the 2022 Luxe Magazine Red Award, she was also recently nominated as an HGTV Designer of the Year. She chronicles her journey and the approach that changed her life and work in her memoir, Two Feet In: Lessons from an All-In Life.

    To connect with Jeanne, go to:
    jermardesigns.com
    Business Instagram @jermar_designs
    Book Instagram @jeanne_collins_ct
    Facebook
    Get her book here!

    Referenced In This Episode:
    10X is Easier Than 2X: How World-Class Entrepreneurs Achieve More by Doing Less

    ________________________________________________________________________________________

    Say YES to joining Wendy for her:

    PWH Farm Stays
    PWH Curated France Trips
    Instagram: @phineaswrighthouse
    Facebook: Phineas Wright House
    Website: Phineas Wright House

    Thank you for listening to the Say YES to yourself! podcast. It would mean the world if you would take one minute to follow, leave a 5-star review, and share with a friend.

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    55 mins
  • Saying YES to Becoming a Soul Farmer with Dena Jansen
    Mar 20 2024

    Say YES to France! Follow the links below to get all of the details.
    Normandy for Everyone, May 13-18 (registration closes April 1st)
    Paris & Versailles for Couples, Sept. 14-19 (registration closes Aug. 1st)
    Charente Maritime for Everyone, Sept. 20-26 (registration closes Aug. 1st)

    Join Wendy as she hosts this week’s special guest, Dena Jansen, author of 'Soul Farmer: Sowing Seeds of Change to Reap an Inspired Life.' Together, they explore the metaphor of farming as a pathway to personal growth. Dena shares how the growth cycle mirrors the natural rhythms of life, emphasizing the significance of planting new seeds of intention, to celebrating your harvest of personal achievements, and embracing the fallow periods for renewal. As they discuss the phases of planting, growing, and harvesting, listeners are encouraged to take inspired action while also embracing periods of rest and rejuvenation, recognizing that growth is cyclical, not linear. Tune in to learn how to say yes to yourself and cultivate a life rooted in trust and celebration at every step.

    About Dena:
    Dena Jansen is a renowned author, speaker, and coach who transitioned from a successful corporate career to entrepreneurship. Drawing inspiration from over two decades as a farmer’s wife, she intertwines agricultural wisdom with personal growth. With a robust academic background from Texas Tech University, she’s also the dynamic force behind the You Just Don't Know It Yet podcast and RON 2.0 women’s conference.

    You can get her book, Soul Farmer: Sowing Seeds of Change to Reap an Inspired Life, on Amazon.

    To connect with Dena, go to:
    DenaJansen.com
    Instagram @dena_jansen
    Facebook
    Her Podcast: You Just Don’t Know It Yet Podcast

    Referenced In This Episode:
    Ask and It Is Given by Esther & Jerry Hicks
    Think Wrong: How to Conquer the Status Quo & Do Work That Matters

    ________________________________________________________________________________________

    Say YES to joining Wendy for her:

    PWH Farm Stays
    PWH Curated France Trips
    Instagram: @phineaswrighthouse
    Facebook: Phineas Wright House
    Website: Phineas Wright House

    Thank you for listening to the Say YES to yourself! podcast. It would mean the world if you would take one minute to follow, leave a 5-star review, and share with a friend.

    Show more Show less
    1 hr and 2 mins
  • Saying YES to Chateau Life in Normandy with Wendy Lane
    Mar 13 2024

    Say YES to France! Follow the links below to get all of the details.
    Normandy for Everyone, May 13-18 (registration closes April 1st)
    Paris & Versailles for Couples, Sept. 14-19 (registration closes Aug. 1st)
    Charente Maritime for Everyone, Sept. 20-26 (registration closes Aug. 1st)

    Join us for an enchanting episode featuring two Wendys, both with a deep love for France! This week, Wendy Harrop hosts Wendy Lane, who, along with her husband Ashley, invites you to experience the charm of their exquisite chateau in Normandy. As part of Wendy Harrop's curated Normandy trip, you'll have the opportunity to immerse yourself in the warmth and hospitality of Chateau St. Cyr. In this episode, Wendy and Wendy delve into the essence of hospitality, highlighting the importance of small gestures and the spiritual connection that elevates guest experiences. Discover how Wendy Lane infuses love into every corner of their chateau, ensuring an unforgettable retreat for all who visit. From the vibrational match of experiences to the profound gratitude for life's blessings, Wendy Lane shares her profound affinity for France, culminating in the creation of their dream sanctuary. Tune in to explore the magic of saying "yes" to yourself while indulging in the picturesque beauty of a traditional French village, where stories unfold and hearts find solace. Don't miss your chance to join Wendy Harrop's curated Normandy trip and experience the enchantment of Chateau St. Cyr firsthand!

    It’s not too late to join Wendy in Normandy this May! Follow the link below for all the details.

    Normandy for Solo Female Travelers May 13-18 (registration closes April 1st)

    To connect with Wendy Lane:
    On Instagram @chateau_st_cyr

    Mentioned in this Episode:
    The Mont-Saint-Michel

    ________________________________________________________________________________________

    Say YES to joining Wendy for her:

    PWH Farm Stays
    PWH Curated France Trips
    Instagram: @phineaswrighthouse
    Facebook: Phineas Wright House
    Website: Phineas Wright House

    Thank you for listening to the Say YES to yourself! podcast. It would mean the world if you would take one minute to follow, leave a 5-star review, and share with a friend.

    Show more Show less
    56 mins

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As a Life Coach, I LOVE this podcast!

Wendy is a wonderful role model for and champion of living your fullest life! She celebrates forward motion, flow, belief in yourself and risk taking, all of which will take you to new, wonderful places. Her podcast and gatherings provide a meaningful community in which we can all grow and flourish together. Invest time in yourself, and listen to her inspiring guests. Thank you, Wendy!
Kathleen Young, Aurora Lights Coaching

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Falling head over heels in love with this podcast.

I just discovered “Love Letters, Life, and Other Conversations” and am infatuated!
Jane and Wendy had me at hello! The music, reading of love letters, and elevated conversations draw you in and, as if by magic, you suddenly feel inspired to compose a love letter.

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