Bigger Than Fitness  By  cover art

Bigger Than Fitness

By: Marty Pajek
  • Summary

  • For most people, it's just a workout. For us, it's Bigger Than Fitness. This Podcast is for those who make health and fitness a priority and strive to make themselves better each and every day through health, fitness, mindset, and more.
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Episodes
  • 30 Days of Cold Plunging: My Experience & The Road Ahead
    Oct 7 2023

    Welcome to Bigger than Fitness!  

     

    Who is Garage Movement For? 

    Garage Movement is for those who don’t need or want a fancy gym.  We want to be fit and still be a good mom, a good dad, a good husband, wife, grandma, grandpa, etc.  We value our health and lead by example.  We are action takers.  We find solutions, not excuses. We focus on the positives; not the negatives.  We make health and fitness a priority and will do whatever it takes to become a better version of ourselves.  We can do it at home, on our own time, no matter the circumstances.  No Excuses.

    If this resonates with you, then I invite you to try Garage Movement Free for 14 Days.  Visit www.garagemovement.com.

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    18 mins
  • CrossFit for Beginners???
    Aug 30 2022

    Welcome to Bigger than Fitness!  

     

    Who is Garage Movement For? 

    Garage Movement is for those who don’t need or want a fancy gym.  We want to be fit and still be a good mom, a good dad, a good husband, wife, grandma, grandpa, etc.  We value our health and lead by example.  We are action takers.  We find solutions, not excuses. We focus on the positives; not the negatives.  We make health and fitness a priority and will do whatever it takes to become a better version of ourselves.  We can do it at home, on our own time, no matter the circumstances.  No Excuses.

    If this resonates with you, then I invite you to try Garage Movement Free for 14 Days.  Visit www.garagemovement.com.

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    9 mins
  • 6 Things You Should Do Everyday To Be A Better Human
    Aug 20 2022

    Thank you for listening!  To support this channel consider trying out Garage Movement, an online fitness community with workouts and support!

    Who is Garage Movement For? 

    Garage Movement is for those who don’t need or want a fancy gym.  We want to be fit and still be a good mom, a good dad, a good husband, wife, grandma, grandpa, etc.  We value our health and lead by example.  We are action takers.  We find solutions, not excuses. We focus on the positives; not the negatives.  We make health and fitness a priority and will do whatever it takes to become a better version of ourselves.  We can do it at home, on our own time, no matter the circumstances.  No Excuses.

    If this resonates with you, then I invite you to try Garage Movement Free for 14 Days.  Visit www.garagemovement.com.

    Also join our Free Facebook Group Here => 

    https://www.facebook.com/groups/721528341585238

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    8 mins

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