Bigger Plate By cover art

Bigger Plate

By: Justin Sung
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  • Summary

  • Efficiency means having the ability to live the way you want to live and give yourself and others the time you want to give them. Let's talk about how to do more, make time, prioritise better, be more decisive and increase our life efficiency. We'll be talking through common issues, innovative solutions, and how you can take your best next step. Follow Dr Justin Sung on Facebook, Instagram and Youtube for more!
    Copyright 2023 Justin Sung
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Episodes
  • The Toxic Reality of "Commit or Quit"

    The Toxic Reality of "Commit or Quit"
    Nov 29 2020

    Think about it... If watching motivational videos actually worked, you wouldn't be coming back to motivational videos like cocaine. MOTIVATION isn't the issue!
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    20 mins
  • Turning Off Your Brain with Focus Training

    Turning Off Your Brain with Focus Training
    Nov 15 2020

    Reduce distractions, improve focus, and get to sleep more easily. Calm a racing mind with focus training. Think of it like physical therapy or going to the gym, but for your mind.
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    22 mins
  • Aiming for Long Term Goals Can Increase Failure

    Aiming for Long Term Goals Can Increase Failure
    Nov 1 2020

    Forget SMART goals... if you are setting goals based on long-term outcomes, you're running a high-risk strategy. Especially if you are on a path towards lifelong learning!
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    23 mins
Economics Personal Success
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