In today’s episode, I share a comforting “a -ha” discovered during a conversation recently with a friend.

For so long, I’ve grappled with the idea of “expectations are resentments waiting to happen” when it comes to friendships and relationships. How can we not have expectations? Yet whenever I’ve had expectations, it inevitably led to emotional suffering.

Two questions I share today might be the answer to this dilemma!

More ways for us to connect:

Join my FREE weekly workshops here.

If you liked today's episode, please share with someone you think would enjoy it as well.

See you next week.

Love,

Meg

In today’s bonus episode, I offer you a short meditation to ground yourself and help you move through the day with more peace.

Feel free to use this in your morning rituals and share with friends who are in need of more calm.

More ways for us to connect:

Join my FREE weekly workshops here.

If you liked today's episode, please share with someone you think would enjoy it as well.

See you next week.

Love,

Meg

In today’s episode, I share with you three things to detox from your life so you can experience freedom, peace, and clarity.

If you are feeling in a rut, you are in the right place. If you know someone who is feeling stuck, please share this episode with them.

More ways for us to connect:

Join my FREE weekly workshops here.

If you liked today's episode, please share with someone you think would enjoy it as well.

See you next week.

Love,

Meg