Focus on WHY

By: Amy Rowlinson
  • Summary

  • Seeking fulfilment and purpose in your life? The intention of this podcast is to encourage you to focus on your WHY which will enable and empower you to achieve your desires. Creating positive, global ripple effects, guests from all walks of life and at differing stages in their business, career and life speak with podcast host, Amy Rowlinson, sharing their unique perspectives on purpose in relatable, uplifting and inspiring conversations. Have a Purpose. Have a Plan. Focus on WHY.
    Amy Rowlinson 2025
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Episodes
  • 452 Storytelling with Substance Simon Raybould
    Mar 12 2025

    Dive into the fascinating world of storytelling with Dr Simon Raybould, as he unravels the power behind the stories we tell. Simon challenges the traditional approach of parroted tales and introduces a more forensic use of stories to inspire true change. From prioritising factual storytelling over fictional narratives to emphasising truth and rigour in your information consumption, Simon's insights will reshape how you perceive stories, transforming them into powerful tools for real change. If you want to make a difference, embrace storytelling with substance.

    KEY TAKEAWAY

    ‘If it inspires you at all, that inspiration lasts no more than a few minutes biochemically and a few hours psychologically and maybe at best, a few days behaviourally.’

    BOOK RECOMMENDATIONS*

    Factfulness by Hans Rosling, Ola Rosling, Anna Rosling Rönnlund - https://amzn.eu/d/0uADPtO

    StoryMaking by Dr Simon Raybould - https://amzn.eu/d/1i7yrJK

    ABOUT SIMON

    Simon Raybould began his career as a university researcher, with his PhD focusing on environmental factors that may contribute to childhood leukaemia. His work was primarily rooted in complex statistical analysis rather than medicine and he and his colleagues made significant progress in understanding how to prevent the disease. He went on to spend over 24 years as a professional researcher in academia.

    Beyond research, Simon has worked as an actor, lighting designer and even a fire-eater. His diverse experiences led to a keen interest in communication particularly in conveying complex research findings to politicians and policymakers in a clear, accessible and unambiguous manner, often in high-pressure situations.

    This meticulous attention to precision and clarity now underpins his work as a trainer, speaker and author, ensuring that his insights are both rigorous and easily understood.

    CONNECT WITH SIMON

    LinkedIn: https://www.linkedin.com/in/simon-raybould-presentations/

    Website: https://storymaking.business/

    Instagram: https://www.instagram.com/simonstorymaking/

    ABOUT AMY

    Amy is a life purpose coach, author, podcast strategist, global podcaster, professional speaker, trainer and mastermind host. Work with Amy to improve productivity, engagement and fulfilment in your everyday life and work. Prepare to banish overwhelm, underwhelm and frustration to have clarity of purpose and create a more purposeful, sustainable and fulfilling way of life.

    WORK WITH AMY

    If you’re interested in how purpose can help you personally and professionally, please book a free 30 min call via https://calendly.com/amyrowlinson/call

    BOOK RECOMMENDATION*

    Focus on Why by Amy Rowlinson with George F. Kerr – https://amzn.eu/d/6W02HWu

    KEEP IN TOUCH WITH AMY

    Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter

    CONNECT WITH AMY

    https://linktr.ee/AmyRowlinson

    HOSTED BY: Amy Rowlinson

    DISCLAIMER

    The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.

    *As an Amazon Associate, I earn from qualifying purchases.

    Show more Show less
    43 mins
  • 451 Reveal Your Brilliance with Sarah Stones
    Mar 5 2025

    How might you be unknowingly obscuring your own natural brilliance and blocking your potential? Motivation Specialist Sarah Stones unpacks the transformative power of understanding personal motivational drivers and aligning them with work and life. She shares insights on uncovering your motivational blueprint, identifying misalignments, reflecting on energy levels and creating environments that fuel your unique strengths. Whether you're seeking fulfilment, navigating a career transition or leading a team, Sarah provides the keys to motivation and self-discovery-showing how one conversation can spark a lifetime of purpose and reveal your brilliance.

    KEY TAKEAWAY

    ‘I believe that if we are supporting someone's motivation, then by default, we’re supporting their mental health and wellbeing.’

    BOOK RECOMMENDATION*

    Drive by Daniel Pink - https://amzn.eu/d/hGVoIO9

    ABOUT SARAH

    Sarah Stones is a Motivation Specialist, professional speaker, coach and trainer who helps individuals and organisations understand what truly drives them. Using innovative tools such as Motivational Maps® coupled with her professional background in HR and passion for empowering people to fulfil their potential, Sarah offers keynotes, workshops, and career and life coaching, training. Drawing from her personal journey of resilience (living with cerebral palsy and overcoming cancer) Sarah brings warmth, expertise and practical tools to inspire people to navigate life’s challenges and find purpose. Are you looking for a motivational speaker with a difference? Sarah is not a motivational speaker. She is a Motivation Specialist who speaks about motivation. She doesn’t believe anyone can stand up in front of an audience and motivate them. Other motivational speakers inspire their audiences. Sarah gives individuals the insight and tools to motivate themselves.

    CONNECT WITH SARAH

    https://www.linkedin.com/in/sarah-stones/

    https://www.facebook.com/PlainSailingMotivation

    https://www.instagram.com/motivationmadesimple

    https://plainsailingmotivation.co.uk/

    ABOUT AMY

    Amy is a life purpose coach, author, podcast strategist, global podcaster, professional speaker, trainer and mastermind host. Work with Amy to improve productivity, engagement and fulfilment in your everyday life and work. Prepare to banish overwhelm, underwhelm and frustration to have clarity of purpose and create a more purposeful, sustainable and fulfilling way of life.

    WORK WITH AMY

    If you’re interested in how purpose can help you personally and professionally, please book a free 30 min call via https://calendly.com/amyrowlinson/call

    BOOK RECOMMENDATION*

    Focus on Why by Amy Rowlinson with George F. Kerr – https://amzn.eu/d/6W02HWu

    KEEP IN TOUCH WITH AMY

    Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter

    CONNECT WITH AMY

    https://linktr.ee/AmyRowlinson

    HOSTED BY: Amy Rowlinson

    DISCLAIMER

    The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.

    *As an Amazon Associate, I earn from qualifying purchases.

    Show more Show less
    43 mins
  • 450 Redesigning for Difference with Nadia Nagamootoo
    Feb 26 2025

    Nadia Nagamootoo, a Chartered Business Psychologist, drives systemic change through diversity, equity and inclusion (DEI) in organisations. She emphasises the need to uncover and address the invisible, historical biases embedded in systems designed by and for the majority. Urging leaders to reflect on their beliefs and develop emotional intelligence, Nadia encourages them to embrace complexity and engage in open-minded conversations to navigate DEI effectively. Nadia advocates for a more inclusive world through storytelling, self-awareness and a willingness to embrace redesigning for difference.

    KEY TAKEAWAY

    ‘We need to start redesigning for difference and that means leaders being comfortable moving away from the binary and making the most of who they’ve got in their team.’

    RESOURCES & BOOK RECOMMENDATIONS*
    Why Care? Podcast - https://podcasts.apple.com/gb/podcast/why-care/id1511737089

    Beyond Discomfort: Why inclusive leadership is so hard (and what you can do about it) by Nadia Nagamootoo - https://amzn.eu/d/fD665bL

    Read This To Get Smarter by Blair Imani - https://amzn.eu/d/1EVKgfd

    ABOUT NADIA

    Nadia Nagamootoo (she/her) is the founder and CEO of Avenir. She’s a Chartered Psychologist, a MBA and accredited coach with 20 years’ experience in the field of leadership development, culture change and Diversity, Equity & Inclusion. She’s host of the popular podcast, Why Care?, where she delves deeply into the complex and uncomfortable world of DEI. Her bestselling book, Beyond Discomfort: Why inclusive leadership is so hard (and what you can do about it) was published in March 2024. She continues to be publicly recognised for her passion, drive and thought-leadership. In 2023, she was listed as HR Most Influential Thinker and named HR Champion of the Year at the European Diversity Awards.

    CONNECT WITH NADIA
    LinkedIn: https://www.linkedin.com/in/nadia-nagamootoo-she-her-98436613/

    Insta: https://www.instagram.com/nadianagamootoo/

    www.avenirconsultingservices.com

    www.nadianagamootoo.com

    www.beyond-discomfort.com

    ABOUT AMY

    Amy is a life purpose coach, author, podcast strategist, global podcaster, professional speaker, trainer and mastermind host. Helping you to improve productivity, engagement and fulfilment in your everyday life and work. Prepare to banish overwhelm, underwhelm and frustration to have clarity of purpose and create a more purposeful, sustainable and fulfilling way of life.

    WORK WITH AMY

    If you’re interested in how purpose can help you personally and professionally, please book a free 30 min call via https://calendly.com/amyrowlinson/call

    BOOK RECOMMENDATION*

    Focus on Why by Amy Rowlinson with George F. Kerr – https://amzn.eu/d/6W02HWu

    KEEP IN TOUCH WITH AMY

    Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter

    CONNECT WITH AMY

    https://linktr.ee/AmyRowlinson

    HOSTED BY: Amy Rowlinson

    DISCLAIMER

    The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.

    *As an Amazon Associate, I earn from qualifying purchases.

    Show more Show less
    48 mins

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