Are you concerned about injuries while training? In this episode, Logan, Paul, and Doug tackle the common fears and misconceptions surrounding physical exercises, especially for rodeo athletes. Join them as they share expert tips on how to properly prepare for training sessions, avoid common mistakes, and safely progress in your fitness journey. Whether you're a beginner or a seasoned athlete, this discussion will help you train smart and with confidence.

Show Notes:

03:01 Fly Hunting

08:51 April, showers, May flowers - this region rains.

12:21 College finals different, more skilled riders compete.

14:14 Champion Living app available on Google and Apple.

16:56 Overcoming fear of injury in the gym.

19:37 Improperly equipped, dangerous to attempt certain exercises.

26:33 Experience isn't the only qualification. Education matters.

29:50 Hiring a coach ensures proper form and progress.

33:21 Encouraging confidence, need for closer training to failure.

36:03 Newbies make quick progress, experienced lifters don't.

39:09 Approach workouts with perspective, intensity, and confidence.

43:17 Taking breaks and deloads lead to improvement.

Learn More:

Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up

We’d like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support:

Beastmaster Rodeo Gear

Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191

Discount Code: championliving24

HOOEY caps, shirts, jeans and more:

https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45

code: CHAMPIONLIVING

Colorado Craft Beef

https://coloradocraftbeef.com

Code: Championliving

PWR PRO CBD

https://pwrpro.com

Discount Code: Championliving

Frost Legacy Bull Riding Schools

https://frostlegacybullridingschool.com/td-performance-6833?am_id=josh3

Home Gym Equipment from GetRx’d

https://www.getrxd.com/#a_aid=championliving

code: 10CHAMPION

Icehole Coolers and drink ware:

iceholecoolers.com code: CHAMPIONLIVING

Learn More:

Website: www.championlivingfitness.com

Instagram: www.instagram.com/champion.living

YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw

Champion Living Private Facebook Group:

www.facebook.com/groups/934793523869642

In this episode, Doug, Paul, and Logan sit down with Joe Frost. Join them as they explore the challenges and solutions in bull riding education, discuss the creation of the comprehensive online training school with Frost Legacy, and share personal insights from their experiences in the rodeo arena. Tune in to learn how dedication, correct training, and a proactive mindset are key components for any aspiring rodeo athlete.

Show Notes:

05:40 Joe’s beginnings in rodeo.

10:39 Many rodeo competitors lack horse riding skills.

20:33 Discussing equipment and training methods for performance.

23:10 Repetition builds movement patterns, avoid bad habits.

30:17 Youth need guidance for rodeo success.

34:48 Retention, bad habits, corrections, progression, school importance.

43:31 Analyze and invest in yourself for success.

56:01 Years of learning, develops skills for bull riding.

More about Joe and Frost Legacy:

https://joefrost.com/frost-legacy

Frost Legacy Online Bull Riding School:

https://app.gohighlevel.com/v2/preview/7K2bpR8TZjb1cY6LLnWd

Learn More:

Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up

We’d like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support:

Beastmaster Rodeo Gear

Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191

Discount Code: championliving24

HOOEY caps, shirts, jeans and more:

https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45

code: CHAMPIONLIVING

Colorado Craft Beef

https://coloradocraftbeef.com

Code: Championliving

PWR PRO CBD

https://pwrpro.com

Discount Code: Championliving

Home Gym Equipment from GetRx’d

https://www.getrxd.com/#a_aid=championliving

code: 10CHAMPION

Icehole Coolers and drink ware:

iceholecoolers.com code: CHAMPIONLIVING

Learn More:

Website: www.championlivingfitness.com

Instagram: www.instagram.com/champion.living

YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw

Champion Living Private Facebook Group:

www.facebook.com/groups/934793523869642

Wondering how you should set and reassess your professional rodeo goals? In this episode, the crew dives deep into the art of goal setting for high-performance on the rodeo circuit. Join them as they explore the strategies that leading competitors use to stay on top of their game, set smart goals, and adjust their plans through the season.

Show Notes:

03:09 Life Update: Corbett kids play ball

12:14 Skill development and repetition essential for young athletes.

17:54 Reflecting, reassessing, and planning ahead.

20:26 Stetson Jorgenson's championship journey: hard work prevails.

25:13 Coaching provides priceless support and guidance.

28:53 Analyze performance metrics: crucial for improving success.

33:30 Consistent basics lead to success in rodeo.

36:20 Goal based on earnings, crucial for analysis.

40:32 Summarize: Stay focused, it's a rollercoaster.

44:14 Dedication and long-term vision.

46:33 Set specific, measurable, attainable, relevant, timely goals.

Learn More:

Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up

We’d like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support:

Beastmaster Rodeo Gear

Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191

Discount Code: championliving24

HOOEY caps, shirts, jeans and more:

https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45

code: CHAMPIONLIVING

Colorado Craft Beef

https://coloradocraftbeef.com

Code: Championliving

PWR PRO CBD

https://pwrpro.com

Discount Code: Championliving

Home Gym Equipment from GetRx’d

https://www.getrxd.com/#a_aid=championliving

code: 10CHAMPION

Icehole Coolers and drink ware:

iceholecoolers.com code: CHAMPIONLIVING

Learn More:

Website: www.championlivingfitness.com

Instagram: www.instagram.com/champion.living

YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw

Champion Living Private Facebook Group:

www.facebook.com/groups/934793523869642