• The Awoken Athlete

  • By: Jans
  • Podcast
The Awoken Athlete By cover art

The Awoken Athlete

By: Jans
Listen for free

  • Summary

  • WHAT TO EXPECT FROM THE AWOKEN ATHLETE PODCAST. Hi family this is Jansen Andre, or better known as @plantstrongjans on instagram. The Awoken Athlete podcast is a channel created to dig deep into the minds and lives of professional athletes, as well as industry leaders and qualified professionals. The conversations we have will reveal things about some of the top elite athletes in the world, and give insights into how being plant-based gives you the competitive edge. Listen to the Awoken Athlete introduction below to find out whats in store. Currently the Awoken athlete podcast can be listened to on iTunes, Google play, and Spotify. If you listen on iTunes be sure to hit ‘subscribe’ so you are notified when I release new episodes and if you enjoy the content please take a minute or so to leave a review as this will help people discover the podcast.
    © 2023 The Awoken Athlete
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Episodes
  • Brian Turner - Bodybuilding & Acne

    Brian Turner - Bodybuilding & Acne
    Jul 4 2021

    In episode #15 I sit down with Brian Turner, Vegan body builder and youtuber. Today we dive deeper into his journey as a body builder, and his struggles and feats from dealing with his acne. Brian is super inspirational and shows what it really means to be determined and never give up!

    Specifically we cover:

    > Bodybuilding as a sport, the ins and outs

    > Cystic acne

    > Tips for anyone dealing with acne

    > What motivated Brian to share his stories

    > Diet as a body builder

    > The biggest lessons bodybuilding has taught Brian

    > Crypto currency

    > Barefoot trail running

    Want to support the show?

    The single best way you can support the show is by leaving a review on Apple podcast app - it only takes a few minutes and would be much appreciated. Thanks in advance.

    Jansen Andre, Author, Ironman athlete and host of The Awoken Podcast.

    Connect with me on Instagram

    @Plantstrongjans
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    1 hr and 4 mins
  • Tommy Moore - Neuroplasticity & Psychedelics

    Tommy Moore - Neuroplasticity & Psychedelics
    Jun 21 2021

    In episode #14 I sit down with Tommy Moore, qualified exercise scientist specialising in nutrition and exercise physiology. He’s the host of both Mind Body Plants and Mind Medicine, covering topics of, longevity and the field of psychedelic assisted therapy. 

    Specifically we cover:

    > Mental health

    > Breathwork

    > Fasting

    > Neuroplasticity

    > Plant Medicine

    > Micro dosing

    > Psychedelics

    Want to support the show?

    The single best way you can support the show is by leaving a review on Apple podcast app - it only takes a few minutes and would be much appreciated. Thanks in advance.

    Jansen Andre, Author, Ironman athlete and host of The Awoken Podcast.

    Connect with me on Instagram

    @Plantstrongjans
    Show more Show less
    1 hr and 58 mins
  • Dr Michael Klaper - Eat your Greens

    Dr Michael Klaper - Eat your Greens
    May 17 2021

    In episode #13 I sit down with Dr Michael Klaper. A physician, consultant and educator, helps clients and patients around the world on their journey to health and well-being.

    Specifically we cover:

    > Importance of chewing your food

    > Why we need to eat more greens

    > Fasting

    > Why Dairy is scary

    > Fibre and why its important

    Want to support the show?

    The single best way you can support the show is by leaving a review on Apple podcast app - it only takes a few minutes and would be much appreciated. Thanks in advance.

    Jansen Andre, Author, Ironman athlete and host of The Awoken Podcast.

    Connect with me on Instagram

    https://www.doctorklaper.com

    https://m.youtube.com/watch?v=LhPn2qTnT1g
    Show more Show less
    1 hr and 15 mins
Exercise & Fitness Psychology Hygiene & Healthy Living
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