Join me in this episode, as I speak with Scotty Stiles - Pain Elimination Coach and Mindbody Practitioner from Toronto, Canada. Scotty details his recovery from chronic 24/7 back pain, common myths around pain, his journey into pain elimination coaching, common healing roadblocks, eliminating fear, leaning into your authentic self and so so much more. Scotty shares so deeply about his own recovery from pain and deep emotional wounds like shame. He also drops much much amazing advice and information throughout the episode - which will benefit you no matter where you are on your healing journey.


Scotty Stiles is a Pain Elimination Coach and Mindbody Practitioner from Toronto, Canada. Scotty is passionate about helping clients uncover their own innate ability to self-heal. He guides clients to conquer chronic pain and mindbody symptoms resulting from stress, emotional suppression, nervous system dysregulation, and learned neural pathways. Trained and certified by the Pain Reprocessing Therapy Center, Scotty treats clients worldwide via Zoom. Say goodbye to chronic pain and hello to a journey of self-discovery with Scotty Stiles at @howtohealchronicpain

Find Scotty here: https://linktr.ee/howtohealchronicpain

Follow the Let's talk MindBody healing podcast on Instagram or Facebook:
https://www.instagram.com/thebodymindhealingspace
https://www.facebook.com/thebodymindhealingspace

Huge thanks to Jamie Stevens for the audio, song titled String and Twine.

Disclaimer:I am not a medical doctor. All the content that I provide about MindBody healing, in any medium including but not limited to this podcast, is for informational purposes only. No content provided by me is intended to be a substitute for professional medical advice, the purpose is to promote broad understanding and knowledge of various health topics. If you choose to use any information provided by me you do so solely at your own risk. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition. Do not embark on a MindBody healing journey until you have clearance from your healthcare practitioner to do so and until you have discussed how to apply MindBody healing to your own individual case. The methods discussed by guests on the show are not necessarily endorsed by me.

My services are not a substitute for medical attention, treatment, examination, advice or diagnosis. You are responsible for consulting a doctor before commencing any new regimes or alterations to your health. You take full responsibility for making the informed decision to use our Services. By listening you agree to irrevocably release and waive a

Join me in this episode as I speak with Lily Morgan, somatic psychotherapist and mind-body expert at Bloom Embodied. We speak about Lily's recovery from over 9 years of symptoms and pain - and the bravery and courage that doing 'the work' takes. We also speak about journalling, emotions and why they are a signal for action, how to recover from the 'last 10%', why healing is about healing fear, Hakomi as a method of inner child work - and much much more. I really enjoyed this episode and appreciated the depth of information that Lily shared.

Find Lily here: https://www.bloomembodied.com OR https://www.instagram.com/bloomembodied

Don't forget to rate and review if you are enjoying the podcast!

Follow the Let's talk MindBody healing podcast on Instagram or Facebook:
https://www.instagram.com/thebodymindhealingspace
https://www.facebook.com/thebodymindhealingspace

Huge thanks to Jamie Stevens for the audio, song titled String and Twine.

Disclaimer:I am not a medical doctor. All the content that I provide about MindBody healing, in any medium including but not limited to this podcast, is for informational purposes only. No content provided by me is intended to be a substitute for professional medical advice, the purpose is to promote broad understanding and knowledge of various health topics. If you choose to use any information provided by me you do so solely at your own risk. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition. Do not embark on a MindBody healing journey until you have clearance from your healthcare practitioner to do so and until you have discussed how to apply MindBody healing to your own individual case. The methods discussed by guests on the show are not necessarily endorsed by me.

My services are not a substitute for medical attention, treatment, examination, advice or diagnosis. You are responsible for consulting a doctor before commencing any new regimes or alterations to your health. You take full responsibility for making the informed decision to use our Services. By listening you agree to irrevocably release and waive any claims you may have now or in the future against me.

Join me in this episode, as I speak with Vanessa Blackstone. Vanessa is the Executive Director, and a practising therapist, at the Pain Psychology Center. I had the pleasure of speaking with Vanessa as part of her amazing efforts to get the word out about mindbody (or what I now like to call bodymind) healing. The Pain Psychology Center is home to Pain Reprocessing Therapy and the, now infamous, tool of Somatic Tracking. In this episode we talk about Vanessa's own recovery from chronic migraine and we get into the nuts and bolts of 'what exactly is pain reprocessing therapy?'. Listen in to find out more about chronic pain recovery and why you should focus on the tools that feel good and safe to your nervous system.

You can find Vanessa and the Pain Psychology Center here: www.painpsychologycenter.com

Don't forget to rate and review if you are enjoying the podcast!

Follow the Let's talk MindBody healing podcast on Instagram or Facebook:
https://www.instagram.com/thebodymindhealingspace
https://www.facebook.com/thebodymindhealingspace

Huge thanks to Jamie Stevens for the audio, song titled String and Twine.

Disclaimer:I am not a medical doctor. All the content that I provide about MindBody healing, in any medium including but not limited to this podcast, is for informational purposes only. No content provided by me is intended to be a substitute for professional medical advice, the purpose is to promote broad understanding and knowledge of various health topics. If you choose to use any information provided by me you do so solely at your own risk. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition. Do not embark on a MindBody healing journey until you have clearance from your healthcare practitioner to do so and until you have discussed how to apply MindBody healing to your own individual case. The methods discussed by guests on the show are not necessarily endorsed by me.

My services are not a substitute for medical attention, treatment, examination, advice or diagnosis. You are responsible for consulting a doctor before commencing any new regimes or alterations to your health. You take full responsibility for making the informed decision to use our Services. By listening you agree to irrevocably release and waive any claims you may have now or in the future against me.