Why IDENTITY is so important to your development as a golfer

Facing up to your FEARS and shattering the illusions of what the game means to us

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Today we have a wonderful conversation with Jay Carter who is the National Coach of the New Zealand golf team.

Why does New Zealand punch above its weight in terms of producing great sports men and women?

The influence of the ALL BLACKS

It was a very open conversation about his own struggles as a player and some of the deep thinking he has done about what actually makes a difference to players who want to make the very best out of their development

Why context is so important and how the brain responds differently depending on the environment you are in

• The limitations of data taken out of context
• The need for curiosity and exploration
• Why your IDENTITY as a golfer is so important and will influence everything you do
• Being clear WHO you are
• What have been your influences?
• What about your ancestry?
• Your culture?
• Can you see golf as an opportunity to explore?
• Can you be creative with what you do in your TRAINING?
• Could you get out onto the golf course with more purpose and engagement?
• Why do people make such good progress in Martial Arts and yet often stay the same in golf?
• Separating SKILL from technique
• Ryan Fox and the influence of the conversations around the All Blacks

A really interesting conversation with a top coach who is passionately involved in trying to help golfers get better.

Take a listen to Jay on his podcast ‘Talking Performance’

BUILDING STABLE CONFIDENCE – THE NEW PROGRAM

To get your copy of the brand new program with Raymond Prior and Karl Morris

It will truly make a BIG difference to your development

Link to buy: Building Stable Confidence

On today’s Brain Booster we have one of the world’s leading experts on hypnosis, Dr David Spiegel.

Download Mind Caddie for hundreds of short audio lessons and exercises produced by Karl and start improving your mental game the same way as six major champions:

Download Mind Caddie Here

David Spiegel is one of the United States’ most respected experts in the clinical uses of hypnosis. He is Associate Chair of Psychiatry & Behavioral Sciences at Stanford University and directs the Stanford Center on Stress and Health and Center for Integrative Medicine. David has over 40 years of clinical and research experience studying psycho-oncology, stress and health, pain control, sleep, hypnosis, and psychotherapy for cancer patients.

We had a fantastic conversation with David about what hypnosis is and perhaps more importantly what it ISN’T

The origins of modern hypnosis

• Why hypnosis can work when other modes of therapy may not
• Hypnosis is a state of highly focused attention
• Cognitive flexibility – trying out being a ‘different person’to solve the problem
• How Tiger Woods developed his mental game with hypnosis
• How could you utilise hypnosis for your game?
• How you can begin to trust your BODY more instead of always interfering
• How you can devlop a program of self hypnosis
• The benefits in making changes with hypnosis
• A wonderful conversation with a leader in his field

To find out more about Reveri go to

https://www.reveri.com/

BUILDING STABLE CONFIDENCE – THE NEW PROGRAM

To get your copy of the brand new program with Raymond Prior and Karl Morris

It will truly make a BIG difference to your development

Link to buy: Building Stable Confidence

Today on the show we welcome Mike Carroll one of the top golf trainers in the world who has had tremendous success with players at all levels but more recently his app ‘Fit for Golf’ has had phenomenal worldwide success.

We discuss Mike Carroll’s essential message:

• Make fitness and training part of your IDENTITY
• Otherwise nothing will stick
• How you can utilise your existing habits to enhance the habit of training
• The importance of DOING something every day for your physical fitness
• Once that basic is in place you can then BUILD and build to gain some fitness momentum
• How we can navigate our way through the excess of information out there
• The BASICS of health and fitness REMAIN the same
• The two Keys of Muscle Strength and VO2 Max
• One day of RESISTANCE training
• One day of cardio vascular training
• How strength training can DIRECTLY improve your scoring potential
• How you can improve your flexibility through strength training
• The importance of stressing your muscles appropriately
• How you can accumulate ‘good days’ from a strength and fitness perspective
• What gains can you STILL make at 50, 60 or even 70 years of age?
• How fitness can be such a positive benefit for your mental game
• The sense of DAILY achievement
• Building momentum on a consistent basis

A really great session with a top coach who is having a major influence on so many players all across the world with his Fit for Golf app

To find out more about Mike Carroll go to

https://fitforgolf.blog/

BUILDING STABLE CONFIDENCE – THE NEW PROGRAM

To get your copy of the brand new program with Raymond Prior and Karl Morris

It will truly make a BIG difference to your development

Link to buy: Building Stable Confidence