Jason is a Mental Skills coach from Southland who works with Olympic Athletes representing Team New Zealand. We chatted about his experiences across a number of Olympic Games and what strategies and frameworks those athletes use to perform at their peak in the most pressurized environments.

Jason also does mental skills work with the top rugby referees in the world. He explains the pressures they face and what they are doing during the week to combat these.

Finally we discuss practical wellbeing and high performance strategies that anyone can use to improve their results.

Hosted on Acast. See acast.com/privacy for more information.

Rick is a former rugby play and now performance coach.

We chat about;

Finding your identity after rugby

Emotional intelligence

Healing shame and guilt to stop it holding you back.

How your ego holds you back

The power of surrendering.

How to be empathetic as leader?

How to get rid of unpleasant feelings

Eddie Jones didn’t pick Danny Cipriani and Quade Cooper.

Hosted on Acast. See acast.com/privacy for more information.

Rusty played rugby in the Premiership and now mentors and coaches some of the best coaches in the world, across a number of different sports.

We chat about:

• What he is seeing the best coaches in the world do in 2024
• Rusty explains how he is helping the Hurricanes during Super Rugby
• The sessions he ran with Aston Villa Academy
• Work he does with England Cricket and England Hockey
• Why he feels Sam Vesty at Northampton Saints is the best Attack Coach in english rugby
• Innovative things you can do to make your sessions better
• What TJ Perenara did with Clarke Laidlaw that he enjoyed
• Some of the good work Aiden McNulty did with Newcastle Falcons and Munster Rugby Academies

Hosted on Acast. See acast.com/privacy for more information.