The Energized Mama | Stop Mom Burnout, Control Your Emotions, Raise Jesus Loving Kids By cover art

The Energized Mama | Stop Mom Burnout, Control Your Emotions, Raise Jesus Loving Kids

By: Cheyanne Cleyman - Health Coach Mom Life Mentor Boy Mom
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  • Summary

  • Are you longing to raise good, godly kids, all while preserving your own well-being and energy? Do you ever find yourself thinking, ’How can I keep up with my little ones?’ or ’How can I raise them to be loving and Jesus-like?’ I’m Cheyanne, and I’ve walked in your shoes. I know what it’s like to face the daily demands of motherhood and wish for more energy to be the loving, godly mom I aspire to be. I’ve been there with a strong-willed toddler and the desire to balance being a devoted wife, mom, stepmom, and entrepreneur. I’m here to tell you that it’s possible to raise your children with strong values and boundless love, all while nurturing your own energy and well-being. In this podcast, you’ll find valuable insights on managing your time and boosting your energy. You’ll gain practical tips for disciplining your children with grace and wisdom, and you’ll join me in the journey of raising your kids to be good, godly individuals. My mission is to help you thrive as a mom while experiencing the joy of watching your children grow in faith and character. We’ll explore how you can maintain your energy, because the most godly, loving mom is the one who takes care of herself too. So, go ahead and grab those headphones, pour yourself that refreshing green smoothie, and get ready to be #Momspired. Because, rest assured, you’re no longer alone on this incredible journey of motherhood. Connect: CheyanneCleyman@gmail.com IG: instagram.com/cheyannecleyman Grow: EnergyForMoms.com Learn: TheEnergizedMama.com Community: MomNationCommunity.com
    Copyright 2023 All Rights Reserved
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Episodes
  • 109 \\ Is self care even Biblical? Discover the secrets of renewal for every tired mama inside Scripture

    109 \\ Is self care even Biblical? Discover the secrets of renewal for every tired mama inside Scripture
    May 20 2024

    Is self care unbiblical? In today’s world, the term ‘self-care’ often brings up images of spa days and solo shopping trips. But as Christian moms, we sometimes pause and wonder: does this concept align with our biblical values, or have we drifted into a secular mindset?

    The truth might surprise you. Self-care, at its core, isn’t a modern invention or secular indulgence; it’s deeply rooted in Scripture, reflecting principles of rest, stewardship, and renewal that God not only recommends but commands.

    Join me today and find out how to rest like Jesus and add self care to your motherhood journey AND beyond. Xo, Cheyanne

    ----more----

    NEXT STEPS:

    Grab my e-cookbook + devotional for busy moms + their kiddos that'll nourish your bellies AND souls, Knead + Know

    https://thecleymans.thrivecart.com/knead--know-kids-cookbook--devotional/

    LAST CHANCE! CLOSING THE DOORS!

    SIGN UP FOR THE ‘ENERGIZED MAMA METHOD’ COURSE FOR MOMS OF LITTLES:

    Stop going to bed tired and waking up exhausted, time to turn your motherhood around.

    https://energyformoms.com

    JOIN my FREE + totally private, Mom-Of-Littles-focused community on FB: Proverbs 31 Mamas

    ----more----

    E-mail Me: CheyanneCleyman@gmail.com

    Say HI On IG: @CheyanneCleyman

    Let’s Go Deeper: TheEnergizedMama.com

    HAVE AN IDEA FOR A FUTURE EPISODE OR FEEDBACK? Record me a voice message here! https://www.speakpipe.com/theenergizedmama
    Show more Show less
    21 mins
  • 108 \\ How to thrive in motherhood and bloom brilliantly during tough times

    108 \\ How to thrive in motherhood and bloom brilliantly during tough times
    May 13 2024

    "Bloom where you are planted" isn't just a quaint saying; it's a profound invitation to embrace the beauty and purpose in our current season of motherhood, no matter how challenging or mundane it may seem.

    Right now, you might be in the thick of sleepless nights, navigating toddler tantrums, or guiding teenagers through life's big questions. It's easy to gaze over the fence, longing for the next phase or reminiscing about past freedoms. But there's incredible value and potential in the soil beneath your feet at this very moment.

    Today, we’re diving deep into exactly how to make the most of each season you’re in, especially the difficult ones, and to make sure we bloom brilliantly exactly where we are at. Come join me. Xo, Cheyanne

    NEXT STEPS:

    Grab my e-cookbook + devotional for busy moms + their kiddos that'll nourish your bellies AND souls, Knead + Know

    https://thecleymans.thrivecart.com/knead--know-kids-cookbook--devotional/

    SIGN UP FOR THE ‘ENERGIZED MAMA METHOD’ COURSE FOR MOMS OF LITTLES:

    Stop going to bed tired and waking up exhausted, time to turn your motherhood around.

    https://energyformoms.com

    JOIN my FREE + totally private, Mom-Of-Littles-focused community on FB: Proverbs 31 Mamas

    E-mail Me: CheyanneCleyman@gmail.com

    Say HI On IG: @CheyanneCleyman

    Let’s Go Deeper: TheEnergizedMama.com

    HAVE AN IDEA FOR A FUTURE EPISODE OR FEEDBACK? Record me a voice message here! https://www.speakpipe.com/theenergizedmama
    Show more Show less
    26 mins
  • 107 \\ Christian mom, are you focusing on being busy or holy? What to focus on and how to know the difference

    107 \\ Christian mom, are you focusing on being busy or holy? What to focus on and how to know the difference
    May 6 2024

    Modern Christian motherhood often confuses 'busy' with 'holy'

    In today's whirlwind of playdates, Pinterest-perfect birthday parties, and meticulously planned Bible study sessions, it's easy to blur the lines between being busy and being holy.

    The modern Christian mom narrative seems to whisper, louder each day, that our worth in God's eyes, and perhaps in our own, is measured by the length of our to-do lists and the perfection of our sourdough starters. But is this what God truly desires for us? Let's find out together in today's episode. Xo, Cheyanne

    NEXT STEPS:

    Grab my e-cookbook + devotional for busy moms + their kiddos that'll nourish your bellies AND souls

    https://thecleymans.thrivecart.com/knead--know-kids-cookbook--devotional/

    SIGN UP FOR THE ‘ENERGIZED MAMA METHOD’ COURSE FOR MOMS OF LITTLES:

    Stop going to bed tired and waking up exhausted, time to turn your motherhood around.

    https://energyformoms.com

    JOIN my FREE + totally private, Mom-Of-Littles-focused community on FB: Mom Nation

    E-mail Me: CheyanneCleyman@gmail.com

    Say HI On IG: @CheyanneCleyman

    Let’s Go Deeper: TheEnergizedMama.com

    HAVE AN IDEA FOR A FUTURE EPISODE OR FEEDBACK? Record me a voice message here! https://www.speakpipe.com/theenergizedmama
    Show more Show less
    23 mins
Children's Audiobooks Parenting & Families Relationships Ministry & Evangelism Spirituality
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