That's what we're talking about in today's episode with CEO and co-founder of the High Conflict Institute, Megan Hunter, another "three-peat" guest (Episode 27 and Episode 59) and speaker at this year's Stepmom Summit (which is coming up April 25-28th - you can get on the waitlist for doors to open HERE).

Megan will give us a bit of a preview of what she and Bill Eddy will discuss when they appear together at the Summit in a few weeks - and, as always, some great tips for handling any high conflict personalities you may have in your life.

About Megan:

Megan Hunter, MBA, is the co-founder and CEO. She developed the concept of the Institute after 13 years in policy, legislation, and judicial training with the Arizona Supreme Court and five years with the Dawes County Attorney’s Office in Nebraska. She is founder and publisher of Unhooked Books, a U.S.-based media company.

Megan has trained professionals in business, public service, law, education, and mental health in the U.S. and seven other countries. She holds an MBA from the University of Phoenix and a Business and Economics degree from Chadron State College. She has served as President of the Arizona Chapter of the Association of Family & Conciliation Courts, the Arizona Family Support Council and Nebraska Child Support Enforcement Association. She served five years on the Arizona Board of Psychologist Examiner, and is one of our experts serving on the Advisory board of Stepfamily Solutions.

On Instagram @highconflictinstitute

On her website, highconflictinstitute.com

Get your FREE ticket for the Stepmom Summit HERE!

Got a question for me or something you're struggling with in your stepfamily life? Submit a question to be answered on a future podcast episode HERE

Want to go deeper into coparenting, finding your own peace, and other blended family challenges? Join the Stepfamily Circle HERE

If so, please consider rating and reviewing the show. It will help me reach more stepmoms just like you so they can get MORE out of stepmom life! It’s super easy – all you have to do is click HERE and scroll to the bottom, tap to rate with five stars, and select “write a review.” Then just let me know what you like best!

And the best part about leaving a review? If you send me a screenshot of your review, I’ll send YOU my 20-minute Stepmom Self-Care Blueprint. For FREE. It’s normally $49 and it’s a great tool to quickly set up a self-care plan you’ll actually use. Just head HERE to send me your screenshot and grab your blueprint!

That's what we're talking about in today's episode with relationship crisis coach Jessica Frew - a "three-peat" guest (Episode 29 and Episode 65) and speaker at this year's Stepmom Summit (which is coming up April 25-28th - you can get on the waitlist for doors to open HERE). And spoiler alert, Jessica has some great advice.

About Jessica:

Jessica Frew is a wife, ex-wife, mom, stepmom, and BOLD action taker. She has a successful podcast called “Husband in Law” that she records with her husband, Matt, and her ex-husband, Steve. Together they are sharing their stories of love, marriage, coming out, divorce, remarriage and co-parenting to help others know they are not alone. She owns The BOLD Logic, a company devoted to helping people figure out the “What NOW?!” after crisis in their relationship or having a partner come out. Jessica is a firm believer that by knowing and understanding what it is you really want in life you can BOLDly create a life you love, no matter what your circumstances.

On Instagram @heyjessicafrew

On her podcast, Husband In Law

On her website, theboldlogic.com

Hop on the waitlist for the Stepmom Summit HERE

Got a question for me or something you're struggling with in your stepfamily life? Submit a question to be answered on a future podcast episode HERE

Want to go deeper into coparenting, finding your own peace, and other blended family challenges? Join the Stepfamily Circle HERE

If so, please consider rating and reviewing the show. It will help me reach more stepmoms just like you so they can get MORE out of stepmom life! It’s super easy – all you have to do is click HERE and scroll to the bottom, tap to rate with five stars, and select “write a review.” Then just let me know what you like best!

And the best part about leaving a review? If you send me a screenshot of your review, I’ll send YOU my 20-minute Stepmom Self-Care Blueprint. For FREE. It’s normally $49 and it’s a great tool to quickly set up a self-care plan you’ll actually use. Just head HERE to send me your screenshot and grab your blueprint!

Today's episode is about getting more comfortable in your own skin. Specifically as it relates to your partner’s ex and comparing yourself to her. This is something that I hear ALL THE TIME from stepmoms. And it can take various forms.

It can be overt, like wondering if your spouse thinks she’s prettier or smarter than you.

But it can also be sneaky and lead to even more insecurities, like when you wonder why your partner married her to begin with.

Whatever way it comes, you can find yourself down an unhealthy rabbit hole real quick. And you can find yourself obsessing over her. Her looks, her parenting skills, why she doesn’t like you. On and on and on.

I'll walk you through some of the most common comparisons - and we'll talk about how you can reset your outlook the next time you find yourself wondering if you're measuring up.

If you'd like more on this topic, you can check out Linda Black's piece in Stepfamily Magazine: Stepmoms, Quit Comparing Yourself To Your Partner's Ex.

Got a question for me or something you're struggling with in your stepfamily life? Submit a question to be answered on a future podcast episode HERE

Want to go deeper into coparenting, finding your own peace, and other blended family challenges? Join the Stepfamily Circle HERE

If so, please consider rating and reviewing the show. It will help me reach more stepmoms just like you so they can get MORE out of stepmom life! It’s super easy – all you have to do is click HERE and scroll to the bottom, tap to rate with five stars, and select “write a review.” Then just let me know what you like best!

And the best part about leaving a review? If you send me a screenshot of your review, I’ll send YOU my 20-minute Stepmom Self-Care Blueprint. For FREE. It’s normally $49 and it’s a great tool to quickly set up a self-care plan you’ll actually use. Just head HERE to send me your screenshot and grab your blueprint!