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Strong By Design Podcast

By: Team CriticalBench
  • Summary

  • We believe that you are STRONG BY DESIGN. We believe you were made in God’s image to have a strong body, mind and spirit. The Strong by Design podcast is the #1 resource for strength, health, and fitness solutions in the world. Tune in for expert interviews, fitness tips, nutrition advice, free workout sheets, supplement giveaways all while being encouraged, inspired and entertained. Brought to you by Critical Bench who reaches over 30 million fans per month between our email newsletter, YouTube, Instagram and Facebook. If you're interested in being a guest on the show or doing a collaboration please send an email to strongbydesignpodcast@gmail.comNew Episodes go LIVE every week on Wednesday and sometimes bonus releases on Saturday. So let’s get ready to unlock your potential and transform your life!

    © 2024 Strong By Design Podcast
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Episodes
  • Ep 356 Am I Overlooked? ft. Bridgette Cameron Ridenour
    May 1 2024

    Bridgette is a firecracker, best-selling author, speaker, mother of 4 and loves Jesus. Oh, and she’s the sister of Kirk and Candace Cameron.

    In this episode on the Strong By Design podcast host Chris Wilson speaks to Bridgette Cameron, younger sister to superstar Kirk Cameron (Growing Pains, Fireproof, Left Behind) and the little ‘big’ sister of Candace Cameron Bure (Full House / Fuller House) and Melissa Fleming.

    Have you ever wondered what life would be like with famous family members? Well, Bridgette had not just one famous sibling but two! Find out what growing up in a house with two famous child actors was like, the realization that God’s plan and our plan can look very different and that His plans for us are far better than our own.

    Also be sure to check out Bridgette’s best-selling book ‘Overlooked’ on her website which shares her journey and recounts a terrifying, life-changing moment that brought her closer to God.

    "I felt overlooked, like, 'God, did you forget about me? You created me, but you're not opening any doors for me’.” — Bridgette Cameron

    Time Stamps

    1:16 - Welcome to the 'Strong by Design' Podcast
    3:08 - Meet today's special guest, Bridgette Cameron Ridenour
    3:58 - What's it like growing up with celebrity siblings, Kirk and Candace?
    11:36 - How she and her brother started their spiritual journey despite not growing up in a Christian home
    16:06 - Discover how their spiritual journey influenced the whole family and saved her parents' marriage
    19:32 - How a terrifying, life-changing event brought her closer to God and her purpose
    23:45 - Bridgette shares a profound moment when she felt God's presence speaking to her through Jeremiah 29:11
    30:05 - Little fun fact about their childhood pets!
    32:30 - Bridgette's speaking career: How her new book emphasizes faith and trust in God's timing
    36:40 - The power of handing the pen over
    40:39 - Bridgette acknowledges God for the meaningful work their family is doing
    48:48 - Where you can go to connect with Bridgette Cameron Ridenour and get her new book, 'Overlooked'

    Resources:

    · BridgetteCameron.com


    Connect w/ Bridgette:

    · Instagram

    · Facebook

    Support the Show.

    Connect w/ CriticalBench:

    • Youtube
    • Facebook
    • Instagram
    • CriticalBench.com
    • StrongByDesignPodcast.com
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    52 mins
  • Ep 355 Does the Bible Speak to You? ft. James Early
    Apr 24 2024

    Discover the transformative power of God’s Word with our special guest James Early.

    James started an amazing bible ministry years ago that is reaching men and women who need it most, behind bars.

    While many people in our society consider prisoners to be beyond help, it is clear in our conversation with James that God’s Word can work miracles anywhere it’s heard.

    Please join us today for this heartwarming message about discipleship, courage and obedience hosted by Chris Wilson and Jared Haley. Plus, there is some fun storytelling about James and Chris’s ‘Connecticut Connection’ and Jared’s short stint in a Colorado prison.


    "I've planted seeds, I've watered the seeds, but like the Bible says, 'God gives the increase'." — James Early



    Time Stamps

    00:49 - Welcome to the 'Strong by Design' Podcast
    2:40 - Meet today's special guest, James Early, Bible teacher, speaker, and podcaster
    3:55 - Discover the surprising connection between Host Chris Wilson and James
    10:30 - James recounts the roots of his passion for sharing God's word, and his journey into podcasting and Bible ministry
    14:45 - Discover his prison ministry's transformative impact, bringing hope and redemption to confined hearts
    21:00 - Witnessing an inmate's remarkable transformation
    30:02 - Finding spiritual connection through our questions and doubts
    36:47 - Co-host Jared Haley shares his prison venture
    44:10 - When faith is restored from responding to the Bible
    48:53 - How to connect with James Early, 'The Bible Speaks to You' Podcast + Free Resources & Coaching Program


    Resources:

    · TheBibleSpeaksToYou.com

    · The Bible Speaks To You Podcast

    Connect w/ James:

    · Instagram

    · Facebook


    Support the Show.

    Connect w/ CriticalBench:

    • Youtube
    • Facebook
    • Instagram
    • CriticalBench.com
    • StrongByDesignPodcast.com
    Show more Show less
    53 mins
  • Ep 354 Overcome Your Fear of Public Speaking ft. Sabine Kvenberg
    Apr 17 2024

    Is public speaking really feared more than death?

    Actually, according to the National Institutes of Mental Health, 75% of people rank the fear of public speaking number one.

    Fortunately for our amazing Strong By Design audience, we have an expert public speaker on the show today. Sabine Kvenberg is an author, actress, singer, songwriter, coach and amazing human being.

    Sabine shares her passion for coaching others to overcome their fears of speaking and performing in front of others to become their best selves. If you need that spark and courage to speak in front of others, you’re in the right place. Plus, listen up closely as this is the first and only episode in nearly 7 years with a guest who sings during the interview!



    “We have to become the person we are meant to be, to live the life we are destined to live.” -Sabine Kvenberg




    Time Stamps


    00:59 - Welcome to the 'Strong by Design' Podcast
    2:38 - Meet today's special guest, Sabine Kvenberg
    4:37 - Sabine's passion for public speaking: Innate or developed?
    11:10 - Sabine on transforming fear of the unknown into fuel for dreams
    14:52 - Real vs. Reel: The difference between live stage and filming
    23:54 - Sabine recounts the moment that lifted her to new heights of success
    29:02 - Just do it: The power of making things happen
    34:31 - Sabine's success stories: Transforming clients into confident public speakers
    38:50 - Sabine talks about her new book, 'Become Empowered,' and the inspiration behind it
    45:32 - Discover how her podcast aims to empower listeners to take action and make a lasting impact
    53:04 - The power of expertise: Why hiring a coach matters
    55:04 - Where you can go to connect with Sabine Kvenberg, and level up your communication skills

    Resources:

    · SabineKvenberg.com

    · VIP Guest List – Become Book Launch

    Connect w/ Sabine:

    · Instagram

    · Facebook

    · YouTube

    Support the Show.

    Connect w/ CriticalBench:

    • Youtube
    • Facebook
    • Instagram
    • CriticalBench.com
    • StrongByDesignPodcast.com
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    1 hr and 1 min

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