Diet culture that celebrates thinness, weight loss and supplements, has been around for decades. But the global reach of social media and influencers talking about nutrition trends and advice is something new. And what they’re telling – and selling – to followers isn’t always safe or fact-based.

Christy Harrison is a registered dietitian, certified intuitive eating counsellor and author. Her most recent book, The Wellness Trap, discusses moving away from diet-culture and sifting through disinformation. She’s on the podcast to discuss diet-culture’s presence on social media, the harms of nutrition trends and how to maintain a safe relationship with food today.

Questions? Comments? Ideas? E-mail us at thedecibel@globeandmail.com

Last year, British Columbia’s government began an experiment in drug policy by decriminalizing illicit drug use, up to a certain amount. The pilot program was meant to address the worsening opioid crisis that killed thousands of people in B.C. in 2023. But now, the provincial government has made a major reversal on that cornerstone policy, after reports from mayors of urban centres, residents and health care workers of rampant open drug use.

Justine Hunter, The Globe’s B.C. politics reporter joins the podcast to talk about the politics of decriminalization and what this means for harm reduction policies across Canada in the future.

Questions? Comments? Ideas? E-mail us at thedecibel@globeandmail.com

Distance running, once a relatively niche sport, has exploded in popularity. The trend has been ongoing for at least a decade, but 2024′s running season may be the biggest one yet. Marathon race organizers are expecting record participation in races this year, both in Canada and in cities around the world.

Today, Ben Kaplan, general manager of iRun Magazine, Allison Hill, co-founder of Hill Run Club, and members of The Decibel’s own running club explain how the sport has grown more inclusive and diverse, drawing in a whole new generation of runners.

Questions? Comments? Ideas? Email us at thedecibel@globeandmail.com