• Listen Hunnay with Jeannie Mai

  • By: Studio71
  • Podcast
Listen Hunnay with Jeannie Mai By cover art

Listen Hunnay with Jeannie Mai

By: Studio71
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  • Summary

  • Listen, fam. Jeannie Mai (The Real, Hello Hunnay), is out to discover what makes the world tick. She sits down to interview everyone from sex therapists to divorce lawyers, morticians to crime scene investigators, (and so much more!) to understand the journeys of the heart of the human being behind the career. No topic is too taboo, no subject too risqué. Jeannie wants to get to the truth in every person's story. So LISTEN, HUNNAY. We wanna make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4  For advertising opportunities please email PodcastPartnerships@Studio71us.com    Privacy Policy: https://www.studio71.com/us/terms-and-conditions-use/#Privacy%20Policy
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Episodes
  • A Listen Hunnay Classic: How to Love Your Body with Dr. Supatra Tovar

    A Listen Hunnay Classic: How to Love Your Body with Dr. Supatra Tovar
    Aug 23 2021
    It's time to revisit this amazing episode! Looking in the mirror and loving what you see can be challenging! That's why Jeannie Mai has invited professional psychotherapist and registered dietician, Dr. Supatra Tovar onto the show to discuss how to celebrate your body through practicing self-compassion and mindfulness. First, Dr. Tovar fills the fam in on what she calls the "hidden disorder" of body dysmorphia and how to combat lookism and weightism, while Jeannie discusses her own triumphs over her own body dysmorphia. Dr. Tovar will also teach methods of breaking negative thought patterns and even walks Jeannie (and you!) through a mini-live meditation to become more aware of the thoughts that fill your mind and how to curate your brain feed! Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    56 mins
  • A Listen Hunnay Classic: Fam Questions: November 2019

    A Listen Hunnay Classic: Fam Questions: November 2019
    Aug 9 2021
    It's time to revisit this amazing episode! It's time to hear from the FAM! On this week's episode, Jeannie begins the first of a new monthly segment where she listens to and answers YOUR questions. Jeannie has experienced trauma first hand, so she's here to help one listener through that trauma by way of her mantra of "owning you before THEY do" so you can stop unhealthy cycles of people pleasing and being your first, truest love. Plus, a 24-year-old writes in to bemoan being single while their friends are all boo-ed up. But Jeannie teaches them to own being single and cherish your YOU time while you have it. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    32 mins
  • A Listen Hunnay Classic: For the Love of Memory with Jim Kwik

    A Listen Hunnay Classic: For the Love of Memory with Jim Kwik
    Jul 26 2021
    We're bringing back this classic! Ever find yourself frantically searching for your phone, only to realize it's been in your hand? Memory Expert, Jim Kwik joins Jeannie Mai and her brother, Dennis, to discuss why the modern human experiences so much brain fog and highlights methods to overcome it. Jim (who has helped everyone from Elon Musk to Will Smith) explains the new phenomenon of "digital dementia" and why it's doing harm to our ability to focus. Meanwhile, Jeannie wants to know why memory is crucial to happiness and Jim will outline his morning routine that anyone can adopt to help your brain help YOU conquer your day. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    1 hr and 8 mins
Biographies & Memoirs Social Sciences Comedy & Humor
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