The SPIRAL UP Podcast with LaChelle Wieme  By  cover art

The SPIRAL UP Podcast with LaChelle Wieme

By: LaChelle Wieme
  • Summary

  • Welcome to the Spiral Up podcast. I’m your host Dr. LaChelle Wieme. A peak performance coach and business strategist dedicated to helping you see what is possible within you, the blindspots that are holding you back, and the solutions to ensure success and fulfillment without the hustle. I use my secret sauce of metaphysics, brain science and scripture to work with God to manifest your ideal life & business. If you’re ready to create massive forward momentum in your business and bust through the blocks that drag you down, join me on your spiral up journey and create the clarity, confidence,
    LaChelle Wieme
    Show more Show less
Episodes
  • Episode 36 - Beyond the Nasty Comments: How to Stay Empowered When People Attack
    Jun 5 2024

    Buckle up because this episode is about resilience in the face of online negativity. We've all been there, right? You post something with good intentions, and BAM! Someone throws negativity your way.


    This time, it happened to me! In this episode, I'm getting real about a recent encounter with an online bully. Let me tell you, it wasn't what I expected. But guess what? This experience not only helped me protect my energy, but it also reignited my passion for why I do what I do.


    Here's what you can expect to learn:

    ✔️ The unexpected trigger: Let's just say, the meanest comment this time came from a surprising place. I'll share my story and how it uncovered a belief I didn't even know I had!

    ✔️ From reacting to reflecting: We all want to defend ourselves, right? But I'm gonna show you a powerful technique for shifting from "react now, think later" mode to a space of thoughtful reflection. This is a game-changer for anyone who struggles with online negativity.

    ✔️ Turning lemons into lemonade: Negativity can be draining, there's no doubt about it. But I'm gonna reveal how I used this experience to fuel my purpose and inspire others. You'll walk away feeling empowered to do the same!


    Feeling discouraged by online negativity? This episode is your antidote! Join me as I share the tools I used to rise above the noise and keep moving forward with my business goals.


    And like I mentioned in the episode, if you feel like you need additional support around this topic, please reach out using one of the options below!


    LET’S CONNECT!

    LaChelle’s Better Club Facebook Community

    https://www.facebook.com/groups/thebetterclub

    Watch Full Episodes on Spotify or YouTube

    www.bit.ly/spiraluppodcast

    https://www.youtube.com/@SPIRALUPpodcastwithlachelle

    Follow LaChelle on Instagram

    https://www.instagram.com/lachellewieme/

    Grab Your Copy of Get Out of God’s Way

    https://iam-lifebydesign.com/book

    Do You Have What It Takes To Make It To The Top? Take the Quiz & Find Out!

    https://iam-lifebydesign.com/successpredictor

    i-AM Life by Design Website

    https://iam-lifebydesign.com

    Learn About Spiral Up Program Options

    https://iam-lifebydesign.com/spiralup


    Show more Show less
    30 mins
  • Episode 35 - Unlocking Your Manifesting Power: 3 Simple Steps to Reach Your Goals
    May 29 2024

    Today, I'm excited to share a powerful conversation about manifesting your dreams. We all have goals, big and small, but sometimes translating those desires into reality can feel overwhelming.

    In this episode, we'll explore three key steps that can dramatically increase your chances of achieving what you set your mind to. We'll discover the importance of setting clear intentions, harnessing the power of belief, and taking inspired action.


    Here are some key takeaways to get you started:

    ✔️ The Magic of Clarity: Have you ever noticed how much easier it is to find something specific than something vague? The same goes for manifesting your desires. Learn how setting a clear goal can be the first step to making it a reality.

    ✔️ Belief is Your Superpower: Doubt can be a major roadblock on the path to success. We'll explore how to cultivate unshakeable belief in yourself and your ability to achieve your goals.

    ✔️ Taking Action with Ease: Manifesting isn't just about wishing! We'll discuss how to take inspired action that feels aligned and effortless, propelling you towards your dreams.


    Feeling stuck and unsure how to turn your desires into reality? This episode is packed with practical tips and inspiring stories to help you unlock your manifesting power. Listen in and discover how to bridge the gap between where you are and where you want to be!

    Ready to take action? Head over to https://lachellewieme.com/breakthrough to schedule your free breakthrough call and explore how you can create massive momentum in your life and business! See you there!

    Learn About Success Club

    https://iam-lifebydesign.com/spiralupstart


    LET'S CONNECT!

    LaChelle’s Better Club Facebook Community

    https://www.facebook.com/groups/thebetterclub

    Watch Full Episodes on Spotify or YouTube

    www.bit.ly/spiraluppodcast

    https://www.youtube.com/@SPIRALUPpodcastwithlachelle

    Follow LaChelle on Instagram

    https://www.instagram.com/lachellewieme/

    Grab Your Copy of Get Out of God’s Way

    https://iam-lifebydesign.com/book

    Do You Have What It Takes To Make It To The Top? Take the Quiz & Find Out!

    https://iam-lifebydesign.com/successpredictor

    i-AM Life by Design Website

    https://iam-lifebydesign.com

    Show more Show less
    21 mins
  • Episode 34 - Is Your Overwhelming To-Do List Taking Over Your Joy?
    May 22 2024

    Have you ever felt like your to-do list is a bottomless pit? Like no matter how much you accomplish, there's always more to be done? In this episode, I share a story from my own life about a time when I felt completely overwhelmed by my work. But I also share the steps I took to find peace and get back on track.

    Feeling overwhelmed can happen to anyone, but it doesn't have to control us. There are ways to manage our stress and find the peace we deserve.


    In this episode, you'll learn:

    ✔️ How to identify the difference between striving for success and simply trying to catch up.

    ✔️ Why finding inner peace is essential for productivity.

    ✔️ ️ The importance of self-care and how it can help us overcome overwhelm.


    If you're feeling bogged down by your to-do list, this episode is for you. Let's find calm and clarity together.

    Ready to take control of your overwhelm? Listen to the episode now and subscribe to the Spiral Up Podcast for more tips and encouragement!


    Sign Up and Join Us for the Success Secrets Masterclass:

    https://iam-lifebydesign.com/successsecrets

    LaChelle’s Better Club Facebook Community

    https://www.facebook.com/groups/thebetterclub

    Watch Full Episodes on Spotify or You Tube

    www.bit.ly/spiraluppodcast

    https://www.youtube.com/@SPIRALUPpodcastwithlachelle

    Follow LaChelle on Instagram

    https://www.instagram.com/lachellewieme/

    Grab Your Copy of Get Out of God’s Way

    https://iam-lifebydesign.com/book

    Do You Have What It Takes To Make It To The Top? Take the Quiz & Find Out!

    https://iam-lifebydesign.com/successpredictor

    i-AM Life by Design Website

    https://iam-lifebydesign.com

    Learn About Spiral Up Program Options

    https://iam-lifebydesign.com/spiralup

    Show more Show less
    27 mins

What listeners say about The SPIRAL UP Podcast with LaChelle Wieme

Average customer ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Get unstuck

Learn how to use your light to lift others. Lachelle teaches with authenticity and vulnerability about how she tackles past challenges and became an effective leader in her work.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!