What emotions are clogging your heart? Is it worry? Panic? Regret? Guilt? Anger? Is there deep pain you don’t talk about because it’s buried under bitterness, worthlessness, or loneliness? Do you long for relief?

All of these feelings can keep us “stuck” for far too long. It’s time to unburden your heart and clear out the emotional baggage that has been hindering you from fully living free in Christ. My friend, Laurie Davies, knows what it’s like to feel trapped by the emotions that can build up in our hearts.

Laurie is a writer, speaker, and lay counselor who helps women deal with their “emotional accumulation.” She is the author of the new book, Emotional Hoarding: Letting Go of the Stuff That Keeps You Stuck, in which she offers practical help for decluttering our souls of unprocessed feelings.

In this episode, you’ll hear:

• Signs you might be an emotional hoarder
• Practical steps to address your heart
• How to recalibrate our thoughts
• And more!

Addressing our built-up emotions is hard work, but it’s so worth it when we’re able to heal wounds and experience wholeness.

Find resources mentioned and more in the show notes: jillsavage.org/laurie-davies-297

Check out our other resources:

• Mark and Jill’s Marriage Story
• Marriage Coaching
• Marriage 2.0 Intensives
• Speaking Schedule
• Book Mark and Jill to Speak
• Online Courses
• Books

Marriage Resources:

• Infidelity Recovery
• For Happy Marriages
• For Hurting Marriages
• For Marriages Where You’re the Only One Wanting to Get Help

Mom Resources:

• New/Preschool Moms
• Moms with Gradeschoolers
• Moms with Teens and Tweens
• Moms with Kids Who Are Launching
• Empty Nest Moms

Many couples believe in the power of prayer, but they struggle to practice it consistently—us included! In fact, 95% of Christian couples do not pray together.

There are times when we struggle to make prayer a priority like it needs to be. Whether it’s because of busy schedules, not knowing how to begin, or feeling uncomfortable praying with another person, there are so many factors that can keep husbands and wives from sharing a regular practice of prayer.

However, prayer is one of God’s most powerful tools for strengthening your marriage. Our guests for this conversation understand this well, and they are here to share practical tools that will help you and your spouse kickstart your prayer journey together.

Brad and Heidi Mitchell are the co-founders of Build Your Marriage, a ministry dedicated to helping couples create Christ-centered marriages. Out of a season of deep brokenness and God’s powerful restoration, their marriage was rebuilt. That experience became the heart of their ministry. Brad and Heidi have been married for 42 years, and they bring honest, hard-earned wisdom to the journey of developing a lasting marriage.

In this episode, you’ll hear:

• Some of the factors that break down marriages
• Obstacles that prevent people from praying together
• How to practice “popcorn” prayer
• And more!

If you’ve never prayed with your spouse before, we hope this conversation has provided some useful tools that will help you start!

Find resources mentioned and more in the show notes: jillsavage.org/brad-heidi-mitchell-296

Check out our other resources:

• Mark and Jill’s Marriage Story
• Marriage Coaching
• Marriage 2.0 Intensives
• Speaking Schedule
• Book Mark and Jill to Speak
• Online Courses
• Books

Marriage Resources:

• Infidelity Recovery
• For Happy Marriages
• For Hurting Marriages
• For Marriages Where You’re the Only One Wanting to Get Help

Mom Resources:

• New/Preschool Moms
• Moms with Gradeschoolers
• Moms with Teens and Tweens
• Moms with Kids Who Are Launching
• Empty Nest Moms

Vulnerability is very important to us. We share the dirt and the difficulties of our own marriage openly when telling our story.

So when we had the opportunity to read the book, Still Here, by Steven Curtis Chapman and Mary Beth Chapman, we resonated with their honesty about the challenges of marriage. This intimate memoir takes you inside the Chapmans’ real-life marriage, spanning four decades of beautiful, broken, and restored moments.

This book means so much to us, and we are thrilled to share the heart behind it with you as the Chapmans join us for this conversation.

Steven Curtis Chapman is the most awarded artist in Christian music history with 60 Dove Awards, five GRAMMY® Awards, 10 certified Gold or Platinum albums, and an unprecedented 50 No. 1 singles. His wife, Mary Beth Chapman, is the co-founder and chairman of the board of Show Hope, a nonprofit organization dedicated to reducing barriers to adoption.

In this episode, you’ll hear:

• Some of the what-not-to-dos of marriage
• Where true happiness can be found
• What it takes to be Still Here through every hurdle of marriage
• And more!

We thoroughly enjoyed having the Chapmans share their wisdom with us!

Find resources mentioned and more in the show notes: jillsavage.org/steven-curtis-chapman-295

Check out our other resources:

• Mark and Jill’s Marriage Story
• Marriage Coaching
• Marriage 2.0 Intensives
• Speaking Schedule
• Book Mark and Jill to Speak
• Online Courses
• Books

Marriage Resources:

• Infidelity Recovery
• For Happy Marriages
• For Hurting Marriages
• For Marriages Where You’re the Only One Wanting to Get Help

Mom Resources:

• New/Preschool Moms
• Moms with Gradeschoolers
• Moms with Teens and Tweens
• Moms with Kids Who Are Launching
• Empty Nest Moms