Recovery Talk By cover art

Recovery Talk

By: Amalie Lee
Listen for free

  • Summary

  • A podcast about everything eating disorder recovery, with Amalie Lee. Website: letsrecover.co.uk | Substack: letsrecover.substack.com | Instagram: @amalielee / letsrecover.co.uk
    Amalie Lee
    Show more Show less
Episodes
  • Recovery Coaches: Red & Green Flags

    Recovery Coaches: Red & Green Flags
    Jan 30 2024

    In this week's episode I'm venturing into the world of eating disorder recovery coaching, and what to look for in a coach as a client.


    Substack: ⁠⁠⁠letsrecover.substack.com⁠⁠⁠

    Website: ⁠⁠⁠letsrecover.co.uk⁠⁠⁠

    Instagram: ⁠⁠⁠@amalielee⁠⁠⁠ / ⁠⁠⁠@letsrecover.co.uk
    Show more Show less
    55 mins
  • What Is "Normal Eating"?

    What Is "Normal Eating"?
    Jan 24 2024

    In this weeks episode I discuss the concept of "normal eating" (and why it does not really matter), comparing your intake, the concept of "selective mirroring" and the importance of creating your own path.


    Substack: ⁠⁠letsrecover.substack.com⁠⁠

    Website: ⁠⁠letsrecover.co.uk⁠⁠

    Instagram: ⁠⁠@amalielee⁠⁠ / ⁠⁠@letsrecover.co.uk
    Show more Show less
    30 mins
  • Safety Behaviours

    Safety Behaviours
    Jan 16 2024

    In this week's episode I discuss safety behaviours: what they are, how to identify them and why they can be harmful to recovery.


    Substack: ⁠letsrecover.substack.com⁠

    Website: ⁠letsrecover.co.uk⁠

    Instagram: ⁠@amalielee⁠ / ⁠@letsrecover.co.uk
    Show more Show less
    23 mins
Psychology Hygiene & Healthy Living
Show more Show less

What listeners say about Recovery Talk

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available