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Let My People Eat

By: Jill Sharfman Andrea Moskowitz
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  • Summary

  • On Let My People Eat, co-hosts Jill Sharfman, a holistic nutritionist, and Dr. Andrea Moskowitz, MD, an accomplished psychiatrist, demystify confusing talk about food, arming you with the knowledge and confidence to eat, feel and be healthy every day. Listen in for wholesomely nourishing knowledge, as they discuss, dissect and dial down the hyperbole of the latest in holistic living. Our nutrition approach is based on Dr. Ed Bauman’s Eating for Health® system, which teaches the intrinsic pleasures of choosing nutritious foods and eating them mindfully and with gratitude. This mindset makes food the absolute “best medicine” not only physically, but emotionally and spiritually as well. The kosher lifestyle makes for a special kind of food frustration, as eating is a symbol of celebration and connection and a time-honored feature at every Sabbath, Holiday and community event. We’re here to say: you can have your babka and eat it too!
    2018-2020 Let My People Eat
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Episodes
  • How to Keep Your Tummy Happy!

    How to Keep Your Tummy Happy!
    Jun 7 2021

    What is considered “normal” digestion, how many times a day should you go to the bathroom, have you experienced a “food coma,” and why our guest, Tehila Widenbaum says that living in an unhealthy world leads to an unhealthy gut!

    www.letmypeopleeat.com
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    40 mins
  • Orthorexia: The Invisible Eating Disorder!

    Orthorexia: The Invisible Eating Disorder!
    May 24 2021

    What are your fear foods and safe foods, does healthy eating make you feel virtuous, is orthorexia a socially acceptable way to express eating disorders, and more with our special guest, Rachel Tuchman, LMHC!

    www.letmypeopleeat.com
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    41 mins
  • Fighting PCOS!

    Fighting PCOS!
    May 3 2021

    Can your diet boost fertility, do you approach things with an "all or nothing" mindset, and how our guest, Lauren Allen, went from a self-proclaimed sugar addict to living a healthy lifestyle!
    www.letmypeopleeat.com
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    37 mins
Hygiene & Healthy Living
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