The Mindful FIRE Podcast  By  cover art

The Mindful FIRE Podcast

By: Adam Coelho
  • Summary

  • The Mindful FIRE Podcast helps you craft a life you love and make work optional using the tools of mindfulness, envisioning and financial independence. Each episode of the mindful fire podcast explores these three tools through teachings, guided meditations and inspiring interviews with people actually living them to craft a life they love. Listen & subscribe on your favorite podcast player:
    © 2024 The Mindful FIRE Podcast
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Episodes
  • 126 : Creating Freedom and Choice with Financial Independence with Amy Minkley
    May 7 2024

    In this episode: Financial Independence, Living Intentionally and the FI Freedom Retreat in Bali with Amy Minkley

    Episode Summary:
    On today's episode, Adam Coelho is joined by Amy Minkley, a passionate advocate of financial independence and the host of the Five Freedom Retreat in Bali. They discuss Amy's journey to Asia, her experience with the FIRE movement, and how financial independence opens up a world of possibilities. They also delve into the importance of designing a life with intention and choosing what truly matters.

    🔥 Download my One-Page Envisioning Exercise to think BIGGER about your life and what's possible for you 🔥

    Guest Bio:
    Amy Minkley is an experienced international school teacher and a firm believer in financial independence. She has been living in Asia since 2001, where she fell in love with the region and its vibrant culture. Amy recently quit her job to live a more intentional and designed life in Bali, where she is also hosting the FI Freedom Retreat.

    Books & Resources Mentioned:
    - ChooseFI Podcast
    - CampFI
    - Econome Conference
    - The Simple Path to Wealth by JL Collins

    Guest Contact Information:
    -Website: FIFreedomRetreats.com


    Key Takeaways:

    • Financial independence opens up possibilities and choices at every stage of the journey.
    • Building financial literacy empowers individuals to make smart financial choices.
    • FIRE is not just about early retirement; it's about designing a life based on personal values and priorities.
    • Even small s

    Whenever you are ready, here are 2 ways I can help you:

    1. Download my free One-Page Envisioning Exercise to think BIGGER about your life and what's possible for you.

    2. If you're at or nearing FI, but feel stuck and unable to move forward to your next chapter,
    let's chat.

    My 8-week small group coaching program starts May 17th.

    The first group is SOLD OUT but you can JOIN THE WAITLIST.

    By the end of the 8 week small group program, you will:

    • Have a clear and exciting vision for the next chapter of your life
    • Be able to point to specific and tangible ways you’re already living that vision

    If you’re ready to finally start living the next chapter of your life, let's chat.

    Book a no-pressure curiosity call

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    54 mins
  • 125 : Retiring Early with Coast FI and Slow FI with Diania Merriman
    Nov 28 2023

    In this episode: Money as a Tool, Retirement and Autonomy, Awareness and Choice, Community and Belonging, Coast FI and Slow FI with Diania Merriam

    Note from Adam
    I hope you are well. I know I've been MIA for the last few weeks, without any new episodes.

    I've had some incredible things happening in my life, all thanks to envisioning. I can't wait to share them with you and share a resource I'm creating for you to think BIG about your own life and vision, so you can create similar amazing results for yourself. If you'd like to get early access to that, click here and sign up.

    Episode Summary:
    In this episode, Diania Merriam discusses her journey to financial independence and early retirement. She shares how she discovered the FIRE (Financial Independence, Retire Early) movement and how it transformed her relationship with money.

    Diania explains the concept of "Coast FI" and "Slow FI" and how she retired from her corporate career at the age of 33.

    She also talks about the importance of clarity and comfort in managing finances and how financial independence allows for greater creativity and time abundance.

    Connect with Diania Merriam

    • 10% off her FIRE conference, Econome with code “mindful”
    • Website: EconomeConference.com

    About our guest, Diania:
    Diania Merriam is a retired corporate professional and the host of a daily podcast about money. She is passionate about helping others achieve financial independence and creating a life they never want to retire from. Diania is also the founder of The Econome Conference, a gathering for like-minded individuals in the FIRE community.

    Key Takeaways:

    • Money is a tool, not a goal. It should be used to create time and space in your life.
    • Retirement is not about not working, but about separating your finances from your work and having full autonomy over how, when, and where you work.
    • Awareness and choice are essential in achieving financial independence. Understand your income, expenses, and the gap between them.
    • Community and a sense of belonging are im

    Whenever you are ready, here are 2 ways I can help you:

    1. Download my free One-Page Envisioning Exercise to think BIGGER about your life and what's possible for you.

    2. If you're at or nearing FI, but feel stuck and unable to move forward to your next chapter,
    let's chat.

    My 8-week small group coaching program starts May 17th.

    The first group is SOLD OUT but you can JOIN THE WAITLIST.

    By the end of the 8 week small group program, you will:

    • Have a clear and exciting vision for the next chapter of your life
    • Be able to point to specific and tangible ways you’re already living that vision

    If you’re ready to finally start living the next chapter of your life, let's chat.

    Book a no-pressure curiosity call

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    1 hr and 8 mins
  • 124 : Meditation : Space of Refuge
    Oct 31 2023

    In this episode, we will explore a 12-minute guided meditation to find peace, ease, and a sense of refuge in the present moment.

    Today's meditation focuses on creating space in our lives. Amidst the challenges and difficulties happening in the world, such as war, layoffs, and economic instability, we will cultivate a space of refuge. This space allows us to leave everything behind and simply be with ourselves.

    To begin, we intentionally let go of our worries and concerns, and we tune into our body, mind, and heart to understand how we are feeling in this moment.

    After spending some time in this space of refuge, we will transition into a practice of loving-kindness and compassion. We will first direct these qualities towards ourselves and then extend them to all beings in the world.

    I hope you find joy in this meditation practice.

    Whenever you are ready, here are 2 ways I can help you:

    1. Download my free One-Page Envisioning Exercise to think BIGGER about your life and what's possible for you.

    2. If you're at or nearing FI, but feel stuck and unable to move forward to your next chapter,
    let's chat.

    My 8-week small group coaching program starts May 17th.

    The first group is SOLD OUT but you can JOIN THE WAITLIST.

    By the end of the 8 week small group program, you will:

    • Have a clear and exciting vision for the next chapter of your life
    • Be able to point to specific and tangible ways you’re already living that vision

    If you’re ready to finally start living the next chapter of your life, let's chat.

    Book a no-pressure curiosity call

    Show more Show less
    17 mins

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