Behavioral Health Today  By  cover art

Behavioral Health Today

By: Triad
  • Summary

  • Welcome to Behavioral Health Today, a podcast by Triad, where we tackle trending topics in behavioral and mental health. The Behavioral Health Today podcast shares unique and relevant topics occurring within our world and communities with a mental health professional perspective.
    Copyright 2024 All rights reserved.
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Episodes
  • Leading Through Loneliness: Strategies for Executives to Thrive with Nick Jonsson – Episode 301
    Apr 30 2024

    While 'it's lonely at the top' is a widely acknowledged sentiment, the unique challenges and hidden pressures faced by executives in leadership positions often go unrecognized. The journey of being at the helm comes with distinct hurdles and isolating experiences that demand attention and understanding. In this episode, Dr. Graham Taylor speaks with Nick Jonsson. Nick is the Co-Founder and Managing Director of EGN, one of Asia's premier networking organizations. Nick has cultivated a thriving community where over 900 executives and business owners converge to address work challenges, exchange insights, find robust support, and collectively grow. Beyond his role at EGN, Nick is a #1 best-selling author of the book “Executive Loneliness: The 5 Pathways to Overcoming Isolation, Stress, Anxiety & Depression in the Modern Business World”, and was named LinkedIn Top Voice of 2023. Nick is a renowned keynote speaker and executive coach, as well as a podcast host and entrepreneur. We’re excited to have Nick with us today to discuss executive loneliness and vulnerability in the workplace.

    For more information on “Executive Loneliness: The 5 Pathways to Overcoming Isolation, Stress, Anxiety & Depression in the Modern Business World” by Nick Jonsson, please visit: https://www.nickjonsson.com/executive-loneliness-book For more information about EGN, please visit: https://www.egnpeernetwork.com Connect with Nick Jonsson on LinkedIn at: https://www.linkedin.com/in/nick-jonsson

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    44 mins
  • Anniversary Special: The Power to Fix Your Anxiety with Faust Ruggiero – Episode 300
    Apr 26 2024

    In celebration of our fourth anniversary, we’re re-releasing one of our favorite episodes from the past year. We’ve been taught to think of anxiety as though we have a mental disease. Anxiety is primarily a physiological reaction. If we can sympathize over those fight or flight moments, we can start to retrain your brain and manage that moment in a different way. In this episode, Dr. Graham Taylor speaks with Faust Ruggiero. Faust is a seasoned professional with nearly 40 years of experience in counseling and psychology. His career has spanned a wide array of settings, from clinics for deaf children to prisons and major corporations. As the President of the Community Psychological Center in Bangor, Pennsylvania, Faust developed the Process Way of Life counseling program, now featured in his award-winning book, “The Fix Your Anxiety Handbook”. This program offers a comprehensive approach, addressing over fifty internal human processes to help individuals overcome life's challenges. Faust's expertise has earned him recognition nationally and internationally, and he hosts the radio show “Fix It With Faust”. In 2023, he released the second installment of The Fix Yourself Empowerment Series, titled “The Fix Your Anxiety Handbook”. Faust is committed to improving lives through his innovative counseling and personal development programs. We’re excited to have Faust with us today to discuss anxiety, desperation, and his book “The Fix Your Anxiety Handbook”.

    For more information about Faust Ruggiero, please visit: https://www.faustruggiero.com For more information about The Fix Your Anxiety Handbook by Faust Ruggiero, please visit: https://www.faustruggiero.com/buy_book2.html

    Connect with Faust on Instagram at: https://www.instagram.com/faustinspire/

    Connect with Faust on YouTube at: https://www.youtube.com/channel/UCCAGHkwno52fug1bNnAxfDQ

    Connect with Faust on Facebook at: https://www.facebook.com/FaustInspire/

    Connect with Fuast on Twitter/X at: https://twitter.com/faustinspire

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    44 mins
  • Anniversary Special: Embracing Recovery & the Path to Healing with Bruce W. Brackett – Episode 299
    Apr 25 2024

    Support is steadfast, ever-present, regardless of circumstances or company. In every moment, in every trial, it patiently awaits. Sometimes, it's about humbly setting aside pride, embracing vulnerability, and simply reaching out. Take that step, for help is there, ready to guide you forward. In this episode, Sharlee Dixon speaks with Bruce W. Brackett. Bruce, also known as BWB (dot) positivity, is a social media personality, author, entrepreneur, self-taught visual artist, and international motivational speaker. Originally from southwest Montana, BWB moved to NYC at the age of 18 to pursue his dreams of being on Broadway. After many distractions, making it to Off-Broadway, and struggling with addictions and mental health, BWB found his true calling and his way back to sobriety through art and by advocating for recovery to his online audience of over 1.2 million people. This online community of recovery fuels BWB’s love, passion, creativity, and mission to share positivity and the possibilities of recovery. After many tries in Rehab and Outpatient therapy care, Bruce has done the work for himself to honestly live a better life. Now that he is on this side of recovery, he finds a responsibility to give that back to others. We’re excited to have Bruce with us to discuss overcoming addiction, trauma recovery, motivational speaking, and his book “How to Breathe While Suffocating”.

    For more information on “How to Breathe While Suffocating: A Story Of Overcoming Addiction, Recovering From Trauma, and Healing My Soul” by Bruce W. Brackett, please visit: https://www.howtobreathewhilesuffocating.com Connect with BWB.positivity on Instagram at: https://www.instagram.com/bwb.positivity/?hl=en Connect on TikTok at: https://www.tiktok.com/@bwb.positivity?lang=en Connect on Threads at: https://www.threads.net/@bwb.positivity To learn more about Bruce W. Brackett, please visit: https://www.bwbart.com

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    41 mins

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Loved it

This was such a great interview! It made me think about trauma more positively. I like thinking of it as a protective mechanism. Thanks Triad!

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