Fast Talk Podcast By Fast Talk Labs cover art

Fast Talk

Fast Talk

By: Fast Talk Labs
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The Fast Talk podcast offers the best guides to cycling performance and endurance sports training from world-class experts. Cohosted by cycling coaches and sport scientists Trevor Connor and Rob Pickels, Fast Talk episodes feature fascinating conversations with world-class experts discussing the endurance sports topics they know best: the best ways to train, effective workouts, questions on polarized and interval training, sports nutrition, physiology and recovery, and sport psychology. Fast Talk guests and regular contributors include Dr. Stephen Seiler, Joe Friel, Dr. Asker Jeukendrup, Sebastian Weber, Jim Miller, Dr. Andy Pruitt, Dr. Timothy Noakes, and elite professional athletes like Kristin Armstrong, Sepp Kuss, Brent Bookwalter, Kate Courtney, and many more. Fast Talk is part of Fast Talk Laboratories, a new endurance sports knowledgebase for endurance racers and adventurers.758056 Hygiene & Healthy Living Science
Episodes
  • 423: Potluck Discussion – Heat Training, Back Pain, and Grant’s Big Crash

    423: Potluck Discussion – Heat Training, Back Pain, and Grant’s Big Crash
    May 14 2026
    We discuss whether a couple of heat training sessions a week has any reward (or risk), why lower back pain seems to be on the rise in cyclists, and Grant details his crash at a local race. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    51 mins
  • 422: The Science of Power Meters, with Stages Cycling’s Pat Warner

    422: The Science of Power Meters, with Stages Cycling’s Pat Warner
    May 7 2026
    You probably own a power meter, but do you know how it measures power or how these devices have evolved over 20 years? We were joined by Stages Cycling’s head of product development Pat Warner to pull back the curtain on the technology of power measurement. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr
  • 421: Fast Chats — What Differentiates Cycling’s Greats, and New Research on the Causes of Overtraining Syndrome

    421: Fast Chats — What Differentiates Cycling’s Greats, and New Research on the Causes of Overtraining Syndrome
    Apr 30 2026
    We discuss new research on what it takes to win the biggest races in cycling—and how that can help your own racing—and we analyze a study that looks at the potential causes of overtraining syndrome. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    50 mins
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