Keeping up with life  By  cover art

Keeping up with life

By: Pippa Hanson
  • Summary

  • Keeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.

    © 2024 Keeping up with life
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Episodes
  • Chronic Low Back Pain - Lynda Miller
    Mar 28 2024

    Keeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.

    In this Episode Pippa Hanson talks with Physiotherapist Lynda Miller about chronic low back pain and how cognitive functional therapy is proving to be a great treatment option.

    Each episode contains practical tips and insights on how you can succeed in all aspects of your life delivered to you in bite size pieces to implement straight away.

    If you have a topic you'd like covered get in touch via socials, the contact details can be found in the episode notes. If you have loved listening today and looking forward to future episodes please subscribe, rate our show, share the podcast with your friends, work colleagues and families. So for now goodbye thank you for tuning in today and see you next week.


    The information contained on this Podcast is general advice and does not take into account your personal situation. You should consider whether the information is appropriate to your needs, and health and where appropriate, seek professional medical advice.

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    40 mins
  • Leadership - Pippa Hanson and Jamie Barnes
    Feb 6 2024

    Keeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.

    In this Episode Exercise Physiologist Jamie Barnes talks with our usual host Pippa Hanson about what Leadership means to her.

    Each episode contains practical tips and insights on how you can succeed in all aspects of your life delivered to you in bite size pieces to implement straight away. 

    If you have a topic you'd like covered get in touch via socials, the contact details can be found in the episode notes.   If you have loved listening today and looking forward to future episodes please subscribe,  rate our show,  share the podcast with your friends, work colleagues and families.   So for now goodbye thank you for tuning in today and see you next week.


    The information contained on this Podcast is general advice and does not take into account your personal situation. You should consider whether the information is appropriate to your needs, and health and where appropriate, seek professional medical advice.

    Show more Show less
    25 mins
  • Ben Farish & Mason De Wit - Speak and Share
    Jan 17 2024

    Keeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.

    In this Episode Pippa Hanson talks with Ben Farish and Mason De Wit from Speak and Share.   Speak and Share is a Not For Profit Mental Health Organisation who encourages the tough conversations and challenges the stigma associated with mental health.

    Each episode contains practical tips and insights on how you can succeed in all aspects of your life delivered to you in bite size pieces to implement straight away. 

    If you have a topic you'd like covered get in touch via socials, the contact details can be found in the episode notes.   If you have loved listening today and looking forward to future episodes please subscribe,  rate our show,  share the podcast with your friends, work colleagues and families.   So for now goodbye thank you for tuning in today and see you next week.


    The information contained on this Podcast is general advice and does not take into account your personal situation. You should consider whether the information is appropriate to your needs, and health and where appropriate, seek professional medical advice.

    Show more Show less
    23 mins

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