Savvy Psychologist By cover art

Savvy Psychologist

By: QuickAndDirtyTips.com
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  • Summary

  • Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
    Macmillan Holdings, LLC
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Episodes
  • Understanding "Specific Phobias"

    Understanding "Specific Phobias"
    Apr 24 2024

    Are you having a normal reaction or is it a phobia? Today I define what phobias are and outline some strategies to combat them.

    Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript is available at Simplecast.

    Have a mental health question? Email us at psychologist@quickanddirtytips.com.

    Find Savvy Psychologist on Facebook and Twitter, or subscribe to the newsletter for more psychology tips.

    Savvy Psychologist is a part of Quick and Dirty Tips.

    Links:

    https://quickanddirtytips.com/savvy-psychologist

    https://www.facebook.com/savvypsychologist

    https://twitter.com/qdtsavvypsych

    https://www.kindmindpsych.com/
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    13 mins
  • Tips for combatting emotional and cognitive patterns (EMS Part 2)

    Tips for combatting emotional and cognitive patterns (EMS Part 2)
    Apr 17 2024

    Part 2 of our series on "Early Maladaptive Schemas" or EMS.

    Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript is available at Simplecast.

    Have a mental health question? Email us at psychologist@quickanddirtytips.com

    Find Savvy Psychologist on Facebook and Twitter, or subscribe to the newsletter for more psychology tips.

    Savvy Psychologist is a part of Quick and Dirty Tips.

    Links:

    https://quickanddirtytips.com/savvy-psychologist

    https://www.facebook.com/savvypsychologist

    https://twitter.com/qdtsavvypsych

    https://www.kindmindpsych.com/
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    10 mins
  • 18 Beliefs that may be ruining your life (EMS Part 1)

    18 Beliefs that may be ruining your life (EMS Part 1)
    Apr 10 2024

    Part 1 of our episode on "Early Maladaptive Schemas" or EMS.

    Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript is available at Simplecast.

    Have a mental health question? Email us at psychologist@quickanddirtytips.com.

    Find Savvy Psychologist on Facebook and Twitter, or subscribe to the newsletter for more psychology tips.

    Savvy Psychologist is a part of Quick and Dirty Tips.

    Links:

    https://quickanddirtytips.com/savvy-psychologist

    https://www.facebook.com/savvypsychologist

    https://twitter.com/qdtsavvypsych

    https://www.kindmindpsych.com/

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    16 mins
Psychology Hygiene & Healthy Living Personal Success Science
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