Lama Zopa Rinpoche explains that any happiness—temporary or up to enlightenment—depends on merit. Therefore, merit is incredibly precious. Rinpoche urges us to rejoice and feel happiness in our heart by recollecting all our past, present, and future merits. Each time we rejoice, the merit doubles. We should also rejoice in others’ merit. If we rejoice in the merits of a being whose mind is lower than ours, we collect double the merit that they collected. However, if the being’s mind is higher than ours, we collect half of their merit. Rinpoche gives the example of rejoicing in a bodhisattva’s one day of merit, in collecting half of that merit, we collect the equivalent of 13,000 years of merit in just one second.

Then, by dedicating our merit to achieving enlightenment for all sentient beings, it becomes the cause to achieve this. Otherwise, it would only become the cause of happiness in our future lives and liberation from samsara.

Rinpoche emphasizes that this merit must be collected yourself; it doesn’t come from outside. It depends on your own positive mental attitude. Rinpoche explains that ordinary people believe happiness and suffering come from outside, but this is totally mistaken. Even though there are external conditions, these are not the main cause. The main cause of happiness and suffering is our own mind.

In explaining the concept of merit making, Rinpoche delves into a side story about the Maitreya Buddha project in Kushinagar. He describes how His Holiness the Dalai Lama did a divination to determine the place and type of statue. He also details his trip to the holy mountain of Sipri in Tibet, where he accepted the task of reviving the hermitages and building another Maitreya statue.

Rinpoche contrasts the happiness of people in remote villages in Tibet to the sorrow of millionaires in the West. He explains that the villagers have a rich inner life and experience so much peace and happiness in their minds, whereas many millionaires have no satisfaction. To get satisfaction, one must let go of the chronic disease of the mind: the painful mind of grasping to this life. Rinpoche reminds us that this life is very short and has very small pleasures compared to the happiness of all future lives. So, by practicing Dharma and letting go of clinging to this life, you have peace in your heart. Like the sun shining happiness in your life, you have freedom from the prison of attachment.

From April 10 to May 10, 2004, Lama Zopa Rinpoche gave extensive teachings during the Mahamudra Retreat at Buddha House in Australia. While the retreat focused on Mahamudra, Rinpoche also taught on a wide range of Lamrim topics. This retreat marked the beginning of a series of month-long retreats in Australia. Subsequent retreats were held in 2011, 2014, and 2018, hosted by the Great Stupa of Universal Compassion in Bendigo.

Find out more about Lama Zopa Rinpoche, his teachings and projects at https://fpmt.org/

Lama Zopa Rinpoche discusses the extensive offerings that are being made at FPMT centers around the world and explains how to make charity by offering these on behalf of all sentient beings. In this way, every single offering becomes an offering from every single sentient being and they all gain merit. So, this becomes a great puja for the happiness of all sentient beings.

Rinpoche says that each offering has ten benefits, but depending on which offering is made, the result is slightly different. He gives the example of incense, which has the particular result of pure morality.

Rinpoche highlights that the purpose of offering is for the benefit of all beings. When making offerings to the Guru Puja merit field, the Buddha, Dharma, and Sangha, and all the holy objects of the ten directions, we should meditate that their essence is the root virtuous friend. Even though there are so many deities in the merit field, the essence is the guru, the root virtuous friend. Rinpoche goes into detail about the holy objects of Tibet, including the Shakyamuni Buddha statue in Lhasa, the Hayagriva statue in Sera Monastery, the Maitreya Buddha statue in Drepung Monastery, and the Sangdu Jampel Dorje statue in Reting. He also elaborates on the holy places of Nepal: Swayambhunath and Baudhanath stupas.

To conclude the offering, Rinpoche advises us to offer the oceans of nectar food to every hell being, hungry ghost, animal, human being, sura being, asura being, and intermediate stage being. They fully enjoy the offerings, become liberated from all sufferings and its causes, and become enlightened.

From April 10 to May 10, 2004, Lama Zopa Rinpoche gave extensive teachings during the Mahamudra Retreat at Buddha House in Australia. While the retreat focused on Mahamudra, Rinpoche also taught on a wide range of Lamrim topics. This retreat marked the beginning of a series of month-long retreats in Australia. Subsequent retreats were held in 2011, 2014, and 2018, hosted by the Great Stupa of Universal Compassion in Bendigo.

Find out more about Lama Zopa Rinpoche, his teachings and projects at https://fpmt.org/

Lama Zopa Rinpoche explains the Lama Chöpa prayers, visualizations, and offerings. He mentions that this sort of explanation is not common within the Tibetan tradition, but for Westerners, he wants to provide some detail. Rinpoche says that the essential point is faith. If the prayers are recited with deep devotion, they become powerful. In this way, any mantra or prayer contains the complete path to enlightenment, and we receive all the blessings and realizations. Rinpoche gives the example of the refuge prayer. He says that when it is recited with devotion, it contains the 84,000 teachings of the Buddha. Otherwise, it’s just like a parrot or a tape recorder; there’s no meaning.

Rinpoche explains how to make The Four Immeasurable Thoughts more powerful by relating them to tong-len and generating each one within oneself and all sentient beings. He also notes that when we recite the word “happiness”, we should think of “enlightenment”, not just ordinary pleasure.

Rinpoche describes how to generate special bodhicitta by first thinking of the suffering of one hell being and then extending this to realize that there are numberless hell beings. Therefore, we generate the thought to free them from the unbearable sufferings of the hell realm and general suffering and bring them to enlightenment. In the same way, we think of a preta being, animal, human being, sura being, asura being, and intermediate stage being. Rinpoche urges us to use this reasoning to feel the sentient beings in our heart and think of them like a mother who has a beloved child. This becomes our motivation for actualizing the profound path, the yoga of the guru-deity.

Rinpoche goes on to explain the visualization of the refuge merit field and how to make offerings. He mentions that there are three aspects of offering: making the offering, the yoga of eating, and charity to sentient beings. He describes how the Mahayana way of eating is by making charity to the sentient beings living in your body. He further explores the Vajrayana method of making tsog offerings. By practicing the yoga of eating, we make an unbelievable purification, and each mouthful becomes a quick path to achieve enlightenment.

Rinpoche concludes the session with a reminder to dedicate the merit while recalling emptiness. This makes the merit inexhaustible and protects it from being destroyed by heresy or anger.

From April 10 to May 10, 2004, Lama Zopa Rinpoche gave extensive teachings during the Mahamudra Retreat at Buddha House in Australia. While the retreat focused on Mahamudra, Rinpoche also taught on a wide range of Lamrim topics. This retreat marked the beginning of a series of month-long retreats in Australia. Subsequent retreats were held in 2011, 2014, and 2018, hosted by the Great Stupa of Universal Compassion in Bendigo.

Find out more about Lama Zopa Rinpoche, his teachings and projects at https://fpmt.org/