The Mountain Life By cover art

The Mountain Life

By: Lynn Ware Peek
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  • Summary

  • On The Mountain Life, host Lynn Ware Peek explores a wide variety of topics from health, fitness and nutrition to parenting, lifestyle and education. Peek is a lover of the mountain lifestyle.
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Episodes
  • The Mountain Life | April 17, 2024

    The Mountain Life | April 17, 2024
    Apr 17 2024
    Owner, editor, and publisher Mike Rogge of the Mountain Gazette discusses his purchase of the magazine in 2020 and how it has evolved back to its roots and shows that readers enjoy long-form journalism and high photographic art in a publication they can hold in their hands — and pay to support that. This is the first part in our series on publications that take a deep dive into mountain living.Then, long days of sunlight mean lots of UV rays. Dermatologist Dr. Jen Haley tells how you can increase sun protection from the inside out, and provides more insights about our biggest organ, the skin.
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    54 mins
  • The Mountain Life | April 10, 2024

    The Mountain Life | April 10, 2024
    Apr 10 2024
    Meet Lynn Ware Peek's new co-hosts, Jay Burke and Mary Beth Maziarz. (0:00)Explore the breakthroughs nutrition researcher and author Dr. Neal Barnard has found when it comes to dieting outlined in his new book, “The Power of Foods Diet: The Breakthrough Plan That Traps, Tames, and Burns Calories for Easy and Permanent Weight Loss.”Then, local chiropractor Dr. Jake Shores of Neuro Performance Integration talks about chiropractic BioPhysics® used to correct undiagnosed spinal abnormalities linked to pain, migraines, fatigue and more.
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    52 mins
  • The Mountain Life | April 3, 2024

    The Mountain Life | April 3, 2024
    Apr 3 2024
    Cognitive scientist Andy Norman outlines a new approach to our world’s misinformation problem: one centered on the idea that minds have “immune systems” of their own.
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    24 mins
Social Sciences
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