Mindfulness Sessions & Podcasts  By  cover art

Mindfulness Sessions & Podcasts

By: Oxford Mindfulness Foundation
  • Summary

  • The Oxford Mindfulness Foundation is internationally recognised for mindfulness teaching and training. Whilst some of our podcasts are designed for those with an established mindfulness practice, there are others that are suitable for the general public, meaning you do not need prior experience to listen.
    Copyright 2022 Oxford Mindfulness Foundation. All rights reserved.
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Episodes
  • Norman Farb and Zindel Segal - Better in Every Sense
    Apr 4 2024

    In collaboration with ACCESSMBCT, we are delighted to bring you this guest talk from Norman Farb and Zindel Segal, introducing their new book, "Better in Every Sense".

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    58 mins
  • MBCT for OCD: A Manualized Treatment Program with Dr. Fabrizio Didonna
    Mar 13 2024

    Dr Fabrizio Didonna is a clinical psychologist, senior mindfulness teacher, trainer, supervisor and author. He is also a Founder Director of the International MBCT for OCD Center, in Vicenza, Italy, and the developer of the therapeutic model.

    His manual "Mindfulness-Based Cognitive Therapy for Obsessive-Compulsive Disorder" (Guilford Press, 2020 - translated into Chinese, Spanish, Italian, French and Russian), is the first manualized and validated mindfulness-based treatment model for OCD.

    In this free Guest Speaker Event, Dr. Didonna shares the key features of MBCT for OCD including effectiveness, rationale, agenda, and contents of the model.

    If you work with people with OCD, or have an interest in this area, this will be an informative and insightful episode.

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    56 mins
  • Trish Bartley - Holding Groups: Exploring the ‘Inside Out Approach’ to Working with Groups
    Jan 15 2024

    In this special guest talk, we're pleased to welcome back Trish Bartley, an OMF guest trainer, mindfulness teacher trainer and author of a number of books including ‘Mindfulness: A Kindly Approach to Being with Cancer’, ‘Mindfulness-Based Cognitive Therapy for Cancer’ and ‘Teaching Mindfulness-Based Groups’ which Trish co-authored with Dr. Gemma Griffith.

    In this event, Trish will begin to draw out the Inside Out Group (IOG) model for mindfulness-based programmes which offers a simple yet profound approach to teaching mindfulness-based groups.

    If you’re a group leader, mindfulness teacher or someone working with groups and are curious to learn what this approach could offer your work, this will be an insightful and informative episode.

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    57 mins

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