Modern Happiness  By  cover art

Modern Happiness

By: modernhappiness
  • Summary

  • Welcome to Modern Happiness where we believe happiness is a choice. Our goal is to share how we and our high performing guests choose happiness covering topics such as fitness, mindset, relationships, business, and much more in today’s world.
    Copyright 2021 All rights reserved.
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Episodes
  • 61 - When You Know, You Know...So LFG
    Apr 4 2022

    LFG - "Let's F****** GO"

    This week on Modern Happiness, Matt and Taylor catch up on all their new ventures and why they are doing what they're doing. This episode gets deep. 

     

    You can expect a great conversation on growth, listening to the nudge inside of you, and going for it. 

     

    To connect with Matt Michalek, click here.

    To connect with Taylor Sleaford, click here. 

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    1 hr and 34 mins
  • 60 - Therapy Explained w/ Dr. Jessica Reyka
    Mar 21 2022

    This week on Modern Happiness, Matt and Taylor sit down with clinical psychologist, Dr. Jessica Reyka. 

     

    Originally from Florida Dr. Reyka has been practicing clinical psychology for over 6 years now. She recently moved to Denver, CO where she founded Grassroots Healing, LLC. Her own practice where she can share her love of clinical psychology with others and help them heal from past traumas, anxieties, and depression. 

     

    This episode breaks down the different facets of therapy and how you can benefit from each type of practice. Dr. Reyka also shares tools she uses to help some of her patients. This episode is full of journal prompts and questions to ask thy self if you or someone you know is feeling overwhelmed, lost, or confused with life. 

     

    To connect with Dr. Jessica Reyka, click here!

    To connect with Taylor, click here.

    To connect with Matt, click here. 

    To connect with DEUCE, click here.

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    1 hr and 18 mins
  • 59 - Ayurveda: The Science of You w/ Katelyn Anne Marie
    Mar 7 2022

    This week on Modern Happiness, Matt and Taylor have Katelyn Anne Marie on the podcast to discuss how she helps entrepreneurs scale to 6 figures through an Ayurvedic lens and holistic marketing strategies. 

     

    Katelyn is a coach, podcaster, and author. She is a force in the coaching space here in Denver, CO. She helps people better understand themselves so they can run their business in ways that align with their unique archetype.  

     

    This episode gets deep. These three head down many rabbit holes that will inspire you in many ways. If you resonated with this conversation, we invite you to share this episode on Instagram and tag us @modernhappinesspodcast :)

     

    To follow and connect with Katelyn Anne Marie, click here. To take a deeper look into how Katelyn can help you, click here! 

     

    To connect with Taylor, click here.

    To connect with Matt, click here. 

    To connect with DEUCE, click here.

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    1 hr and 25 mins

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