Welcome to MomCave LIVE, the place where sanity takes a vacation, but our laughter refuses to check out! Today, we're diving headfirst into a topic that's as mysterious as finding matching socks in the laundry – kids' nutrition. Brace yourselves, because we've got the brilliant Heidi Schauster on board, ready to sprinkle some wisdom on the chaos that is our attempt at feeding the tiny humans in our lives.

Spoiler alert: processed foods, Doritos, and the occasional truffle salt might just be the unsung heroes of our culinary escapades. So grab your snacks, preferably not hidden under the couch cushions, and let the MomCave shenanigans begin!

Her Books:
Nourish and Nurture: https://www.anourishingword.com/the-book


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Jen: Welcome to MomCave LIVE where we may have lost our minds, but we haven't lost our sense of humor. I'm Jen and I have a really fun guest. That's not only fun, but informative for you today, and I hope you guys will take advantage of all of her expertise. This is Heidi Schauster. Welcome, Heidi.

Heidi Schauster: Thank you so much for having me, Jen.

Jen: You are very welcome. Um, Heidi sent me an email a while back. And it took us a while to connect, because Oh, my God, kids schedules school life, right. But what caught my eye on Heidi's email, Was it it said in the subject line. Kids need to eat processed foods. And I was both thrilled, mystified, and I don't know. So I wanted to talk like start there as a jumping off point. I always feel like my family doesn't eat healthy enough. But I love food so much and ...

Read More: https://www.momcavetv.com/nurture-how-to-raise-kids-who-love-food-their-bodies-and-themselves-heidi-shauster-momcave-live/

Hey MomCave Live listeners, get ready for a dose of wisdom wrapped in laughter as we welcome the incredible Dr. Frieda Birnbaum to the mic! Today, she's breaking down the nitty-gritty of coping with codependency, turning therapy into a comedy party where self-discovery meets giggles. So, buckle up for a rollercoaster of insights, laughs, and aha moments with the one and only Dr. Frieda, because who says unraveling emotional knots can't be a blast?

Get the book here: https://amzn.to/3uzzu5N (affiliate link)

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Transcript:

Jen:
Welcome to MomCave LIVE where we may have lost our minds, but we haven't lost our senses of humor. And we haven't learned how to use technology as much as we should. I'm Jen and our guest tonight is Dr. Frieda. There she is. Hey, Dr. Frieda.

Dr. Frieda:
Hi, welcome. And I'm telling you I love your introduction, because it really takes me away. I love it. It's such a it's such a great scene and everybody gets together and argues and has conflict. And then they go and they're like the perfect little family. You know, we've

Jen:
Well, it's just because if you hear that, I slammed the door, the mom slams the door because she can't take anymore. We go in our mom cave. And sometimes that's the only way to get any quiet. Right.

Dr. Frieda:
A mom cave So that needs to be part of the housing theme.

Jen:
Right definitely. If you all haven't met Dr. Frieda, before she was on a previous episode we did which is fascinating. Because she's known as the oldest woman in America to have given birth to twins at age 60. So your superhero first of all, yeah....



To read more visit: https://www.momcavetv.com/codependency-how-to-cope-dr-frieda-momcave-live/

Hey, crazy parents of the MomCave universe! Tonight, we've snagged the superhero of sanity herself, Dr. Whitney Casares, to unravel the mysteries of "Doing it ALL." Yes, folks, she's the wizard who knows how to balance parenting, work, and probably a secret side hustle as a ninja. If you've ever wondered how to manage the chaos without losing your mind, stick around. We're about to dive into the magical world of parenting with Dr. Whitney Casares and her soon-to-be legendary book. Buckle up, because this is MomCave LIVE.

Find Dr. Whitney on:

Instagram: @modernmommydoc (32k followers)

LinkedIn: in/whitneycasares

Facebook: @modernmommydoc

Modern Mommy Doc Website: here

Buy Doing It All: here

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Read the transcript below:

Jennifer Weedon Palazzo 0:14

Welcome to MomCave LIVE, where we may have lost our minds. But we have not lost our sense of humor. And we're live tonight with a very fun guest. I'm going to bring her on. Tada. Welcome Dr. Witt. All right.

Dr Whitney Casares 0:30

Thank you so much.

Jennifer Weedon Palazzo 0:32

You're very welcome. When I saw the title of your book that's about to come out, I thought that we have to have you to come on right away, because I need you, we need you. The title is doing, doing it all doing it all: Stop over functioning and become the mom and the person that you are meant to be. So, I think a lot of us can identify with this over the over functioning, the overwhelm..

Read More at: https://www.momcavetv.com/doing-it-all-overcome-over-functioning-dr-whitney-casares-momcave-live/