In this episode, Jake sits down with Robin Sharma to uncover the depths of true wealth, exploring the eight hidden habits to live your richest life.

Robin Sharma is an international author and speaker, renowned for his insights on personal development and leadership. Drawing on topics from his latest book, Robin discusses the eight forms of wealth, including health, personal growth, and relationships. He stresses the importance of prioritising holistic well-being over pursuing financial gain alone.

Robin delves into the power of habits, and shares how forgiveness and continuous learning can cultivate a successful and meaningful life. He also introduces Jake to concepts like the "30-day challenge" and highlights the importance of dopamine detox to break free from digital distractions.

Throughout the episode, Robin shares practical insights and anecdotes from his interactions with billionaires and entrepreneurs. He emphasises the value of helping others and being of service as essential to true fulfilment in life.

This conversation offers a refreshing perspective on high performance and success, reminding us that true wealth encompasses more than financial prosperity.

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Welcoming the incredibly talented Scottish singer-songwriter Tom Walker to High Performance, sharing his journey from breakout success to navigating fame and self-care.

In this episode, Tom Walker joins Jake and Damian to share insights into his life as a successful singer and songwriter. From the highs of winning the BRIT Awards to the lows of overworking himself into a breakdown, Tom opens up about the importance of setting boundaries, especially with management and labels. He recounts on the pivotal moments that shaped his career, from being inspired by ACDC at just nine years old to creating hit songs born out of personal loss and struggles.

With two million albums sold worldwide, Tom doesn't shy away from discussing the challenges of fame, admitting his discomfort with TV appearances and selling his music. Yet, he offers practical advice on coping mechanisms and the importance of reaching out for support during tough times.

As he discusses navigating through the challenges of COVID-19 and teasing his upcoming album, we gain a glimpse into the evolution of Tom Walker, both as an artist and as a person.

This episode dives into the importance of self-care, setting boundaries, and seizing opportunities in order to navigate success and maintain mental well-being in the creative industry.

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For the first time ever, High Performance turns to the animal kingdom to unlock the secrets of mammals’ remarkable survival strategies.

Jake and Damian are joined by the producers of BBC Earth’s “Mammals”, Roger Webb and Harry Lawrence; who share behind-the-scenes challenges and exciting moments from the development of the series. Roger, with 25+ years of experience in crafting mesmerising natural history content, and Harry, whose early career was shaped by the enthralling episodes of Mammals, bring a wealth of insights to the table.

Roger and Harry recount their extraordinary interactions with legendary British Broadcaster Sir David Attenborough, highlighting his humility, passion for nature, and timeless energy. They share the valuable lessons they learned from Sir David, emphasising the importance of staying grounded and finding joy in their work.

The producers also delve into why mammals dominate Earth and what humans can learn from their exceptional parenting and teamwork. We hear captivating tales from their wild filming experiences, and the important role of storytelling in connecting audiences with nature. Roger and Harry also provide a glimpse into how crews prepare meticulously to seize breathtaking moments with mammals without missing opportunities.

This episode is an exciting exploration into wildlife filmmaking, packed with insights into the wonders of nature and the art of capturing it on camera.

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