Calmer in 5  By  cover art

Calmer in 5

By: Thom Walters
  • Summary

  • If you are heading home after a long day of work, school or errands how about a pick me up? Five Minute Mojo transforms your ride home into a time of reflection. Thom Walters guides you through thinking about positive ways to evaluate and change your life for the better. He will ask you questions you have never heard before. Dragging yourself home at the end of the day is now a thing of the past. It's time to change our life. It's time for Five Minute Mojo.
    Show more Show less
Episodes
  • 1664: What are the Themes in Your Life - Determining Your Calm
    May 3 2024

    We all grow up with certain beliefs, and as we get older we see if those thoughts still have resonance for us. Today I talk about the themes that have existed throughout your life. To the point of calm, are they themes that create peace or challenges. Let’s talk about it.

    Meditation Coaching

    Schedule Time with Thom (Complimentary consultation)

    Connect with Thom

    Linked In - https://www.linkedin.com/in/thom-walters-5636391b

    Patreon - https://www.patreon.com/zencommuter

    Instagram - https://www.instagram.com/thom_walters

    Facebook - https://www.facebook.com/search/top?q=zen%20commuter

    Become a Super-Fan of the Show

    Support ZEN commuter and get access to patron bonuses

    THANKS FOR LISTENING!

    Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.

    Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience. The more positive reviews the higher in the rankings it goes. Of course that means more peace in the world. So please let me know what you think. I read ever one of them.
    Did you enjoy the podcast?

    Show more Show less
    8 mins
  • 1663: Life is Effortless (R)
    Apr 30 2024

    The episode title might strike people with an overwhelming sense of incredulousness. How could anyone think that? Well, hopefully you can...sometimes. Let's talk about it.

    Meditation Coaching

    Schedule Time with Thom (Complimentary consultation)

    Connect with Thom

    Linked In - https://www.linkedin.com/in/thom-walters-5636391b

    Patreon - https://www.patreon.com/zencommuter

    Instagram - https://www.instagram.com/thom_walters

    Facebook - https://www.facebook.com/search/top?q=zen%20commuter

    Become a Super-Fan of the Show

    Support ZEN commuter and get access to patron bonuses

    THANKS FOR LISTENING!

    Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.

    Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience. The more positive reviews the higher in the rankings it goes. Of course that means more peace in the world. So please let me know what you think. I read ever one of them.
    Did you enjoy the podcast?

    Show more Show less
    9 mins
  • 1662: 21 Words that Can Change Your Life
    Apr 25 2024

    Today on Calmer in Five:

    Today I share some wisdom with you that comes from my Mom. In only 21 words, she created an affirmation that can shift the entire way you see yourself in the world. Tall order for sure, but once you embrace these words as your own, the more you begin to realize your potential

    Meditation Coaching

    Schedule Time with Thom (Complimentary consultation)

    Connect with Thom

    Linked In - https://www.linkedin.com/in/thom-walters-5636391b

    Patreon - https://www.patreon.com/zencommuter

    Instagram - https://www.instagram.com/thom_walters

    Facebook - https://www.facebook.com/search/top?q=zen%20commuter

    Become a Super-Fan of the Show

    Support ZEN commuter and get access to patron bonuses

    THANKS FOR LISTENING!

    Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.

    Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience. The more positive reviews the higher in the rankings it goes. Of course that means more peace in the world. So please let me know what you think. I read ever one of them.
    Did you enjoy the podcast?

    Show more Show less
    9 mins

What listeners say about Calmer in 5

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.