In this episode, Jordan had a colonoscopy and his doctor said he has a pristine colon. We also discuss the best martial arts for kids and we give several substitutions for the barbell front squat.

We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com

Thank you!

-J & M

WATCH this episode on YouTube: https://youtu.be/eK4CtOqQeHA

TIMESTAMPS:

(00:00) — Intro

(00:11) — The Mentorship sale is LIVE (link in the description to apply)

(03:35) — What Mike's workout taught him about blood flow to the brain

(07:12) — Jordan has a PRISTINE colon

(16:57) — This soup is blowing Mike's mind

(20:06) — Why EVERYONE (even coaches) needs to be reminded about consistency

(25:02) — Why anything is better than nothing when it comes to your fitness

(34:00) — Jordan got caught 'mirin

(35:19) — Best alternatives to front squats

(43:13) — The best martial arts for kids

(49:05) — Don't forget to join the Mentorship while the price is the LOWEST it'll ever be again (link in the description to apply)

You can find a full transcript of this episode by clicking here

Follow the show on social:

YouTube - https://www.youtube.com/@personaltrainerpodcast

Instagram - https://www.instagram.com/personaltrainerpodcast

TikTok - https://www.tiktok.com/@personaltrainerpodcast

Join our email list & get our FREE '30 Ways To Build A Successful Online Coaching Business' manual: https://bit.ly/30O2l6p

Check out our new book 'Eat It!' at https://www.eatit-book.com

If you have any questions you'd like to have answered on the show, shoot us an email at info@fitnessbusinessmentorship.com

If you enjoyed the episode, we would sincerely appreciate it if you left a five-star review.

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Post-Production by: David Margittai | In Post Media

Website: https://www.inpostmedia.com

Email: david@inpostmedia.com

© 2024 Michael Vacanti & Jordan Syatt

In this episode, we discuss and outline the most important principles for you to build a successful online fitness business in 2024.

We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com

Thank you!

-J & M

WATCH this episode on YouTube: https://youtu.be/rxHaFp7ojSw

TIMESTAMPS:

(00:00) — Intro

(00:11) — Social media addiction, propaganda, & personal responsibility

(08:00) — Lifestyle balance, gut health, & high school sports

(15:46) — The principles that ACTUALLY matter for growing your business

(29:01) — Surprising similarities between old-school content and social media content

(31:53) — Content opportunities you may not be thinking about

(33:32) — You don't need (& may not want) to be "famous" to have a successful business

(43:12) — Keep your eyes (& ears) peeled for a Mentorship sale SOON

You can find a full transcript of this episode by clicking here

Follow the show on social:

YouTube - https://www.youtube.com/@personaltrainerpodcast

Instagram - https://www.instagram.com/personaltrainerpodcast

TikTok - https://www.tiktok.com/@personaltrainerpodcast

Join our email list & get our FREE '30 Ways To Build A Successful Online Coaching Business' manual: https://bit.ly/30O2l6p

Check out our new book 'Eat It!' at https://www.eatit-book.com

If you have any questions you'd like to have answered on the show, shoot us an email at info@fitnessbusinessmentorship.com

If you enjoyed the episode, we would sincerely appreciate it if you left a five-star review.

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Post-Production by: David Margittai | In Post Media

Website: https://www.inpostmedia.com

Email: david@inpostmedia.com

© 2024 Michael Vacanti & Jordan Syatt

In this episode, Mike reluctantly tells a crazy story about him getting carjacked, we discuss the dangers of oatmeal (lol), training outdoors, and more.

We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com

Thank you!

-J & M

WATCH this episode on YouTube: https://youtu.be/FP2QuHmdkYM

TIMESTAMPS:

(00:00) — Intro

(00:11) — Mind Pump & Mike's belated birthday

(05:37) — Mike has cracked the code...

(15:07) — An observation on recreational activity & fat loss

(19:30) — Tips for getting into position on heavy dumbbell pressing (with a demonstration by Mike)

(24:40) — Would you rather fight...

(26:15) — Mike got carjacked

(29:36) — Starbucks vs Dunkin' Donuts

(38:55) — Outdoor training

(44:33) — The dangers of oatmeal (lol)

(53:02) — Keep your eyes (& ears) peeled for a Mentorship sale SOON

You can find a full transcript of this episode by clicking here

Follow the show on social:

YouTube - https://www.youtube.com/@personaltrainerpodcast

Instagram - https://www.instagram.com/personaltrainerpodcast

TikTok - https://www.tiktok.com/@personaltrainerpodcast

Join our email list & get our FREE '30 Ways To Build A Successful Online Coaching Business' manual: https://bit.ly/30O2l6p

Check out our new book 'Eat It!' at https://www.eatit-book.com

If you have any questions you'd like to have answered on the show, shoot us an email at info@fitnessbusinessmentorship.com

If you enjoyed the episode, we would sincerely appreciate it if you left a five-star review.

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Post-Production by: David Margittai | In Post Media

Website: https://www.inpostmedia.com

Email: david@inpostmedia.com

© 2024 Michael Vacanti & Jordan Syatt