The Autism Mom Coach By cover art

The Autism Mom Coach

By: Lisa Candera
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  • Summary

  • Do you sometimes feel like your life has been hijacked by Autism? If so, this is the podcast for you. The Autism Mom Coach is a podcast for moms who feel overwhelmed, afraid, and sometimes powerless as they raise their child with Autism. Join your host, Lisa Candera, Certified Life Coach, lawyer, and (more importantly) full-time single mom to a teenage boy with Autism as she shares cognitive-based tools and trauma-informed strategies you can use to feel better now and transform your relationship with Autism and special needs parenting. The truth is, Autism is not in charge of your life, YOU are, and you have more power than you think. Visit theautismmomcoach.com for more information
    Copyright 2024 Lisa Candera
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Episodes
  • 113. Parental PTSD (Part 2)

    113. Parental PTSD (Part 2)
    May 1 2024

    Last week, we dug into the reality of parental PTSD and how it plays out in our lives as parents of children with Autism. This week, I’m here to share my personal journey and some of the strategies that have been the most effective in managing my own experience of trauma and PTSD. Discover a list of simple practices that keep me grounded as I navigate parental PTSD.

    Get full show notes and more information here: https://theautismmomcoach.com/113
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    21 mins
  • 112. Parental PTSD (Part 1)

    112. Parental PTSD (Part 1)
    Apr 24 2024

    Discover why parents of children with Autism are at a higher risk of developing PTSD compared to parents of typically developing children. I share the clear indicators that you’re experiencing complex PTSD as an Autism parent, and you’ll learn to identify exactly where your chronic stress is coming from.

    Get full show notes and more information here: https://theautismmomcoach.com/112
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    17 mins
  • 111. Negativity Bias (MVP)

    111. Negativity Bias (MVP)
    Apr 17 2024

    Learn why our human brains are wired to fixate on all the things that might go wrong, without considering what could or is already going well. I’m showing you how negativity bias impacts your parenting, what happens when you begin to notice your thoughts, and an exercise that will help you see the whole picture when your brain wants to feed you negativity.

    Get full show notes and more information here: https://theautismmomcoach.com/111
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    14 mins

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The most helpful podcast

The autism mom coach has been a wonderful tool to help me dive into my thoughts and wrap my head around all my big feelings in regards to my son with autism. I listen to her in the car and I'm always nodding my head in agreements with her eye opening comments...it's like she knows my story, as we all have similar feelings. Her lines of " we are not alone, we need to be kind to ourselves" really stuck in my mind as I continuously have to be reminded of this. She's a mom with the experience who gets it and it's nice to feel like we have someone who can relate and be on this journey with us.

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