Therapy can be beneficial to parents for SO many reasons- here are 5 of the top ones I notice. 

If you enjoyed this episode, it would mean the world to me if you rated/reviewed this show wherever you're listening from and shared it with a friend who may enjoy it too!

Check out these links for my other relevant offerings!

My Therapy Website

Where you can find my therapy services as well as services from others in my practice!

My Ground & Grow Website

Where you can find all the additional good stuff: my workbooks and worksheets, online yoga classes, and other offerings.

Minnesota Attachment Collective Instagram

My Own Professional Instagram

Our society holds a lot of myths around aging. Many of us may feel some avoidance around aging, fear of aging, or rigid self-expectations around growing older.

So, let's challenge a few of the big ones! 

Check out these links for my other relevant offerings!

My Therapy Website

Where you can find my therapy services as well as services from others in my practice!

My Ground & Grow Website

Where you can find all the additional good stuff: my workbooks and worksheets, online yoga classes, and other offerings.

Minnesota Attachment Collective Instagram

My Own Professional Instagram

Arielle Pinkston joins the podcast today to share information about how to connect to self-care while you are trying to conceive. She shares a bit about her own difficult fertility experience, why self-care supports us during this time, as well as how we can practice being gentle and compassionate with ourselves in the process. 

Arielle is a Licensed Marriage and Family Therapist based in California who specializes in holistic mental health as well as anxiety. If you live in California, you can work with her for therapy, or you can access some of her other offerings from wherever you live! 

That's So Well Website

The Good Mood Guide to Pregnancy

Arielle's Instagram

Check out these links for my other relevant offerings!

My Therapy Website

Where you can find my therapy services as well as services from others in my practice!

My Ground & Grow Website

Where you can find all the additional good stuff: my workbooks and worksheets, online yoga classes, and other offerings.

Minnesota Attachment Collective Instagram

My Own Professional Instagram

If you enjoyed this episode, I greatly appreciate a rate or review from wherever you are listening as this helps my podcast grow and connect with new listeners.