The Darin Olien Show By cover art

The Darin Olien Show

By: Darin Olien
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  • Summary

  • I’m Darin Olien, the “Superfood Hunter.” If you’re looking for motivation to take the next step towards a happier, healthier life then you’re in the right place. On this podcast, you’ll hear honest conversations with extraordinary people that educate and inspire me. We cover everything from nutrition and mental health to sustainable ways of living. We also dive into life's Fatal Conveniences™. These are the things that we're doing or consuming in our day-to-day life that may actually be harming us, or the Earth.
    (c) The Darin Olien Show
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Episodes
  • Q&A: How To Naturally Raise Testosterone and Everything You Need To Know About Olive Oil

    Q&A: How To Naturally Raise Testosterone and Everything You Need To Know About Olive Oil
    Apr 18 2024

    Today I am answering all of your questions about olive oil and how to increase testosterone naturally - for both men and women.

    I dive into best practices for olives, olive oil, and bottling. I tell you how to know what to buy and what to look for when consuming olive oil. A favorite free resource is consumerlabs.com when looking for safe products. You’ll learn the major benefits olive oil has, and even how best to consume it. I discuss organization certifications to look for when buying EVOO. I also dive into how to raise testosterone naturally, and why you shouldn’t go for HRT first. There is a lot we can do to benefit our hormones before considering injecting them straight into the body.

    Don’t forget…

    You can order now by heading to https://darinolien.com/fatal-conveniences-book or order now on Amazon.

    Find more from Darin:

    Website: https://darinolien.com/

    Instagram: https://www.instagram.com/Darinolien/

    Book: https://darinolien.com/fatal-conveniences-book/

    Down to Earth: https://darinolien.com/down-to-earth/

    Use code OLIEN20 for a Viome discount


    Candiani Denim: https://www.candianidenim.com/

    Resources:

    Beachbody Ultimate Reset Clinical Study
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    33 mins
  • Graham Hill: Live Happier with Less, A Guide To Sustainability and Green Living

    Graham Hill: Live Happier with Less, A Guide To Sustainability and Green Living
    Apr 17 2024
    Understanding how our daily moves impact the environment - that's where the real power lies. From the products we bring into our lives to how we choose to get around, every single choice we make has a direct effect on our planet. Dialing in to make more conscious decisions, whether that's cutting way back on waste, conserving precious energy, or actively supporting eco-revolutionaries making positive waves - that's how we each unleash our power to contribute to environmental health in a major way. In the latest episode of The Darin Olien Show, I sit down with Graham Hill as he shares insights and expertise on environmental sustainability. From his experiences founding Treehugger to his current role as CEO of LifeEdited, Graham offers valuable lessons on how we can make a meaningful impact through simple yet impactful actions toward a greener and more sustainable future. The big issues can feel heavy, no doubt about it. But we can flip the script by first mastering the controllables right where we're planted - upgrading our habits and routines at home base. Graham is an entrepreneur and advocate for sustainable living and conscious consumerism. He founded Treehugger, a platform teaching simple ways to care for the environment. As CEO of LifeEdited, he designs space-efficient buildings, products, and lifestyles that use fewer resources. Graham's ventures range from an early web browser to a ceramic take on the iconic New York coffee cup. His TED talks on weekday vegetarianism and prioritizing "less stuff, more happiness" showcase his mission to inspire positive change. What we discuss… (02:02) What inspired Graham to build Treehugger (06:43) Polarization: Why it’s a big challenge and how to overcome it (08:47) The most powerful choice you can make for yourself and the environment (18:15) The biggest mistake people make trying to live sustainably (25:02) Why carbon measuring is critical in environmental sustainability (32:42) Investing in environmental sustainability (35:23) Activities that you can do to participate in carbon offsetting (40:48) How to reduce organic waste to save money and the environment (52:17) Electric vehicles innovations and the chemistry involved in carbonization (01:02:16) Sustainability growth and ways to get involved at home and work (01:09:10) What Graham is excited about and innovating in sustainability (01:12:47) Awareness vs. action in climate change (01:15:19) Graham’s advice on compounding and long-term thinking …and more! Don’t forget: You can order now by heading to darinolien.com/fatal-conveniences-book or order now on Amazon. Thank you to our sponsors: Manna Vitality: Go to www.mannavitality.com and use code DARIN12 at checkout for 12% off. Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% off Vivo Barefoot: Get 15% off your first Vivobarefoot order with DARINV15 at www.vivobarefoot.com Cymbiotika: Visit Cymbiotika.com and use your exclusive code DARIN for 15% off. Find more from Darin: Website: https://darinolien.com/ Instagram: https://www.instagram.com/Darinolien/ Book: https://darinolien.com/fatal-conveniences-book/ Down to Earth: https://darinolien.com/down-to-earth/ Find more from Graham: Website: https://www.treehugger.com/ Instagram: https://www.instagram.com/mrgrahamhill/?hl=en TED talks: https://www.ted.com/talks/graham_hill_why_i_m_a_weekday_vegetarian?language=en https://www.youtube.com/watch?v=-JjV84vqddI
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    1 hr and 21 mins
  • Q&A: Crucial, High Quality Supplements, Protein Deficiency, Probiotics & More

    Q&A: Crucial, High Quality Supplements, Protein Deficiency, Probiotics & More
    Apr 11 2024

    Today I am answering all of your supplement questions Q&A style. Join me as I dive into everything you need to know about the supplement industry.

    I answer questions concerning what supplements you should be taking and how to know how much to take. I also discuss getting nutrients from whole foods versus using protein powder. Based on research, we actually are not protein deficient. I talk about the science behind it and how to get the protein you need. I also go over probiotics and whole-food nutrition. Lactobacillus, Bifidobacterium, and Saccharomyces boulardii are the top three probiotic strains you should look for. Overall, this episode offers guidance on personal supplementation for health and longevity.

    Don’t forget…

    You can order now by heading to https://darinolien.com/fatal-conveniences-book or order now on Amazon.

    Thank you to our sponsors:

    Vivo Barefoot: Get 15% off your first Vivobarefoot order with DARINV15 at www.vivobarefoot.com

    Find more from Darin:

    Website: https://darinolien.com/

    Instagram: https://www.instagram.com/Darinolien/

    Book: https://darinolien.com/fatal-conveniences-book/

    Down to Earth: https://darinolien.com/down-to-earth/

    Use code OLIEN20 for a Viome discount


    Candiani Denim: https://www.candianidenim.com/
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    39 mins
Alternative & Complementary Medicine Hygiene & Healthy Living Personal Success
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What listeners say about The Darin Olien Show

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Profile Image for Charlene Danzi

Woo Hoo

So happy this is available. He is such a wise person. Thank you for sharing your insight and knowledge with the world.

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Enlightening!

so much information and different perspectives. been learning so much of how to better my life and my family's. he's truly brilliant and on a mission to better the planet. thank you Darin!

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Profile Image for Lynn M. Harvey

Darin Knows

Whether print, television, podcast, or social media, Darin is exceptional. He freely offers the product of his extensive research for the benefit of us all. Darin is mindful of an individual's right to choose and often offers variations of his suggestions that enable an individual to follow their own path to a better life. I really appreciate his mellow, respectful approach to helping us solve our most important challenges.

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Must Listen

Love this!! I binged the entire thing in about a week and a half. Perfection!

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Training with a different perspective

I come from a competitive sport and after an injury that left me contemplating my future in a sport I'm not doing professionally I find myself in a slump and not motivated to train, I have no goals relevant to the sport and that use to be my motivation for training, I am however obsessed with health and approaching training as a form of honoring my body and reaping the physical benefits as a result and not the goal is a great shift of perspective!

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very informative

Easy to get into and pay attention. They caught my attention long enough to finish the whole episode and I feel more educated. I'll be doing more research after having listened to this episode.

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Profile Image for Courtney

must listen

absolutely love listening to Darin's podcasts. His guests are knowledgeable, as is Darin. The show holds humor while enlightening folks to matters that affect our every day lives. Darin seeks topics from his listeners for his "Fatal Convenience" episodes. he brings in folks who just as passionate about informing you as he is. Could not recommend this more!! must listen ❤️

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Felicia Cocotzin Ruiz & Darin podcast

Very exciting and motivating. I need to learn more and look at changing some of my daily rituals. Thanks.

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This is everything 🌍

I love this episode. This put my thoughts and feelings into words I would have never been able to string together. I will share this far and wide.

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