It’s Growing Season! By cover art

It’s Growing Season!

By: Maggie Lee
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  • Summary

  • This series is dedicated to connecting people through stories of self-growth and normalizing conversations about mental health! I hope this podcast inspires you to invest in yourself more and to never stop growing into the best version of you! :-) Support this podcast: https://podcasters.spotify.com/pod/show/growwithmaggie/support
    Maggie Lee
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Episodes
  • 58: neutralizing the unknown w/ beryl zhou

    58: neutralizing the unknown w/ beryl zhou
    Feb 14 2023

    new episode with my friend beryl, i hope you enjoy <3 


    My Links:  https://linktr.ee/itsgrowingseason/ 

    Support my podcast with a small monthly donation to help sustain future episodes: https://anchor.fm/growwithmaggie/support

    --- Support this podcast: https://podcasters.spotify.com/pod/show/growwithmaggie/support
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    35 mins
  • 57: i'm back! opening myself up to new experiences

    57: i'm back! opening myself up to new experiences
    Jan 27 2023
    decided to return to podcasting! this episode is about leaning into what makes us feel most alive, opening ourselves up to new experiences, and honoring our yes's and no's in 2023. i hope you enjoy <3  My Links:  https://linktr.ee/itsgrowingseason/ Support my podcast with a small monthly donation to help sustain future episodes: https://anchor.fm/growwithmaggie/support --- Support this podcast: https://podcasters.spotify.com/pod/show/growwithmaggie/support
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    23 mins
  • 56: Yoga for Trauma Healing, Body Image & ED Recovery w/ Stephenie Farrell

    56: Yoga for Trauma Healing, Body Image & ED Recovery w/ Stephenie Farrell
    Dec 3 2021
    TRIGGER WARNING // This episode contains discussions of eating disorders and trauma that some people may find distressing or triggering. In this episode, I have a conversation with Stephenie Farrell, a Trauma-Informed Intuitive Eating Counsellor, Body Confidence Coach, Energy Therapist and Yoga Instructor. We talk about how one can incorporate trauma healing into their yoga practice and how yoga can support one's eating disorder recovery. Stephenie shares insight into how yoga can support our body image and confidence, the accessibility of yoga for different body shapes and sizes, and how we can choose the right yoga classes to take based on our specific needs. Thank you Stephenie for sharing your wisdom and insight with us! Stephenie will be offering free coaching sessions from now until December 31st. Stephenie’s Links: Website: www.stepheniefarrell.com IG: https://www.instagram.com/coachstephenie/ FB: https://www.facebook.com/profile.php?id=100075486844796 LinkedIn : www.linkedin.com/in/stepheniefarrell My Links:  https://linktr.ee/itsgrowingseason/ Support my podcast with a small monthly donation to help sustain future episodes: https://anchor.fm/growwithmaggie/support --- Support this podcast: https://podcasters.spotify.com/pod/show/growwithmaggie/support
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    43 mins
Psychology Hygiene & Healthy Living
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