Real People Real Talk By cover art

Real People Real Talk

By: Paul Calcote
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  • Summary

  • Relevant conversations that take you from Surviving to Thriving. Our goal is to encourage and empower you to answer God's call on your life and to be all that He has called you to be. This podcast is all about Faith, Relationships, and Mental Health. We keep it real, practical, & Christ-centered, tune in and be inspired! Host Paul Calcote New episodes every other week.
    © 2024 Real People Real Talk
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Episodes
  • The Other Side of Self-care!

    The Other Side of Self-care!
    May 22 2024

    This episode takes a deeper look at Self-care. Beyond the bubble baths, beyond the shopping sprees, but delving into topics such as setting boundaries, learning to say no, positive self talk, and more! You will also learn ways to practice Physical Self-care, Spiritual Self-care, and Mental\Emotional Self-care.

    Related Episodes

    • "Invest in Your Mental Health" https://www.buzzsprout.com/1113380/15010972
    • "Treat Yourself" https://www.buzzsprout.com/1113380/8547311
    • "Is Self-care Selfish?" https://www.buzzsprout.com/1113380/4205807

    Scripture Mentioned

    • Matthew 22:37-39 "And he said to him, “You shall love the Lord your God with all your heart and with all your soul and with all your mind. 38 This is the great and first commandment. 39 And a second is like it: You shall love your neighbor as yourself. "
    • Psalms 127:2 “It is vain for you to rise up early, to sit up late, to eat the bread of sorrows; for so He giveth His beloved sleep.”
    • 3 John 1:2 “Beloved, I pray that all may go well with you and that you may be in good health, as it goes well with your soul.”

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    20 mins
  • Invest in Your Mental Health

    Invest in Your Mental Health
    May 8 2024
    May is Mental Health Awareness Month so this episode is all about Thriving in your Mental Health. Topics discussed: Self-Care, Stress Management, Setting Boundaries, Therapy, and more.

    Today's Guest: Elsa Marie is mental health coach and pastoral counselor who’s on a mission to help people to discover their purpose, restore their identity, and heal from past pain. Elsa is also the Founder of the Repurpose Foundation, an organization that sets out to provide mental health solutions for survivors of abuse in the 10/40 window https://www.elsachristie.com/

    Scripture from today's episode

    • Romans 8:28 "And we know that in all things God works for the good of those who love him, who have been called according to his purpose."
    • Psalms 127:2 "It is in vain that you rise up early and go late to rest, eating the bread of anxious toil for he gives to his beloved sleep."
    Related Episodes:

    • "Mental Health and Faith" https://www.buzzsprout.com/1113380/13931652
    • "How to Beat the Monday Blues" https://www.buzzsprout.com/1113380/13799401
    • "Mental Health and Fitness" https://www.buzzsprout.com/1113380/12799411

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    45 mins
  • My Body, God's Temple: Nurturing Your Physical Health and Fitness

    My Body, God's Temple: Nurturing Your Physical Health and Fitness
    Apr 25 2024
    An episode about Health and Fitness. God has given us one body, so we must steward it well.
    1 Corinthians 6:19-20 “19 Or do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own, 20 for you were bought with a price. So glorify God in your body.”

    Related Episodes

    • "Quick and Easy Tips to a Healthier Life" https://www.buzzsprout.com/1113380/13772383
    • "Faith and Fitness" pt 3 https://www.buzzsprout.com/1113380/12043263

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    18 mins
Psychology Hygiene & Healthy Living Personal Success Ministry & Evangelism Spirituality
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