The Minimalists Podcast By Joshua Fields Millburn Ryan Nicodemus T.K. Coleman cover art

The Minimalists

The Minimalists

By: Joshua Fields Millburn Ryan Nicodemus T.K. Coleman
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The Minimalists are Emmy-nominated Netflix stars and New York Times–bestselling authors Joshua Fields Millburn and Ryan Nicodemus. Alongside cohost T.K. Coleman, they help millions of people live meaningful lives with less.© The Minimalists Philosophy Social Sciences
Episodes
  • 550 | Surgical Decluttering

    550 | Surgical Decluttering
    Aug 3 2026

    Joshua and T.K. talk about surgical decluttering, when more is better than minimalism, our favorite minimalist furniture brands, a new 14-minute decluttering rule, and much more.

    Discussed in this episode:

    Is expectation premeditated disappointment? (6:07)

    When does minimalism stop solving the problem and start becoming the problem? (9:51)

    When is more better than minimalism? (21:01)

    Right Here, Right Now: Zoom calls with The Minimalists and Tom Cat's em(body)ment sessions. (30:21)

    WWJO: What couch and dishes does Joshua own? (43:01)

    Listen to the full Maximal episode on Patreon: patreon.com/theminimalists

    Detailed show notes: minimalists.com/podcast
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    50 mins
  • 549 | Humble Things

    549 | Humble Things
    Jul 27 2026

    Joshua and T.K. talk about some simple rules for a humble home, small tasks with large rewards, surprising things a minimalist might own, why clutter spreads throughout your home, and much more.

    Discussed in this episode:

    What is the cost of convenience? (0:41)

    Is there hidden value in doing the "menial" work we've been taught to pay someone else to do? (11:17)

    Right Here, Right Now: The How to Let Go Tour (39:58)

    What Would Joshua Own? (47:03)

    Listen to the full Maximal episode on Patreon: patreon.com/theminimalists

    Detailed show notes: minimalists.com/podcast
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    1 hr
  • 548 | Past Lives

    548 | Past Lives
    Jul 20 2026

    Joshua, T.K., and Ryan talk about embracing minimalism after escaping from an abusive family, some of their favorite non-minimalist books, Joshua's new How to Let Go Tour, and much more.

    Discussed in this episode:

    If intelligence is getting what you want, is wisdom wanting what's worth getting in the first place? (2:16)

    How can I tell the difference between wisdom and fear, especially after escaping an abusive family? (5:00)

    Right Here: Right Now: Joshua's first solo tour, T.K.'s new show, and Ryan's new restaurant. (22:08)

    WWJO: What books are on The Minimalists' bookshelves? (24:45)

    WWJO: What vagus nerve stimulator does Joshua own? (38:02)

    Check out the Nuropod: https://nuropod.com/theminimalists

    Listen to the full Maximal episode on Patreon: patreon.com/theminimalists

    Detailed show notes: minimalists.com/podcast
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    48 mins
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Loving it, look forward to every episode. Thank you keep them coming thank you

love it

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I began listening to this podcast quite a while ago. I always find value and insight in these episodes. if you don't know who the hosts are, you may want to watch the documentary Minimalism first. It will give context. But if you are searching for a way to cope with life's pressures and the rest race/keeping up with the Joneses isn't working for you, give this podcast a listen.

Great Podcast for Those Seeking

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I've been a long time listener. I'm not necessarily a minimalist, but the advice and thought discussions are intriguing and make me think how can I apply some principles of Minimalism in portions of my life.

Very thoughtful ideas

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Listened to Joshua and TK on the Clutterbug podcast. Just started listening and this is such great brain-food. Thank you!

Wow - I wish I found this sooner!

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Thank you guys for making this wonderful podcast. Love every episode. Happy birthday! Mine is in about a week, thinking about doing the minimalist game! Happy summer!

Happy Birthday Joshua!

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